Positive Psychology Flashcards

(9 cards)

1
Q

Positive Psychology

A

scientific study of human strenghth, well-being, and what makes life most worth living

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2
Q

Subjective well-being

A

individuals’ overall assessment of life and their feelings about it

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3
Q

Wisdom/knowledge

A

love of learning, perspective, judgment, creativity, curiosity

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4
Q

Humanity

A

love, kindness, social intelligence

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5
Q

Justice

A

teamwork, leadership, fairness

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6
Q

Temperance

A

humility, prudence, forgiveness, self-regulation

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7
Q

transcendence

A

appreciation of beauty and excellence, spirituality, gratitute, humor, hope

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8
Q

courage

A

zest, bravery, honesty, perseverance

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9
Q

Post-Traumatic Growth

A

Positive change that can occur after experiencing trauma or a major life crisis

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