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Yoga TT > Postural Alignment > Flashcards

Postural Alignment Flashcards

(1 cards)

1

Q

Postural Alignment

A

Aligns chakras
Prevents injuries
Encourages yogic breathing
Meridians

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Yoga TT (16 decks)

The 5 Points Of Yoga

The Four Paths Of Yoga

The 8 Limbs Of Yoga

Yoga And Stress

The Spine and the Diaphragm

Postural Alignment

Respiration And Circulation

Digestion And Nutrition

Teaching Methodology

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