Practical Flashcards
(67 cards)
1
Q
hip flexion A/PROM
A
AROM - 120
PROM - 145
2
Q
hip extension A/PROM
A
AROM - 30
PROM - 30
3
Q
hip abduction A/PROM
A
A/PROM 45
4
Q
hip adduction A/PROM
A
A/PROM - 30
5
Q
hip IR A/PROM
A
A/PROM - 45
6
Q
hip ER A/PROM
A
AROM - 45
PROM - 45-60
7
Q
knee flexion A/PROM
A
AROM - 135
PROM - 160
8
Q
knee extension A/PROM
A
A/PROM - 0
9
Q
knee medial and lateral rotation A/PROM
A
A/PROM - 60-70 full range
10
Q
PF A/PROM
A
A/PROM - 50
11
Q
DF A/PROM
A
A/PROM - 20
12
Q
foot supination (PF, ADD, IV) A/PROM
A
A/PROM - 45-60
13
Q
foot pronation (DF, ABD, EV) A/PROM
A
A/PROM - 15-30
14
Q
MTP PF A/PROM
A
A/PROM 40
15
Q
MTP DF A/PROM
A
A/PROM - 70
16
Q
IP PF A/PROM
A
A/PROM - 90
17
Q
IP DF A/PROM
A
A/PROM - 0
18
Q
hip confirmation special tests. What do they test for?
A
- hip scowers test
- patrick’s test/FABER
intra-articular hip pathology
19
Q
hip fracture special tests
A
- patellar-pubic percussion test
- fulcrum test
20
Q
glut tendinopathy test
A
resisted external derotation test
21
Q
Intra-articular hip pathology
A
- FADDIR
- Thomas test
- Hip Scower test
- FABER test
22
Q
Long axis traction patient position
A
supine, hip passively flexed 30 deg, slight abduction 30 deg, slight ER
23
Q
Anterior hip glide patient position
A
prone w/ neutral hip
- can also be done in FABER position
24
Q
posterior hip glide patient position
A
supine w/ neutral hip
25
lateral hip distraction patient position
supine, hip passively flexed 90 deg (knee flexed 90 deg)
26
hip caudal glide patient position
supine, hip passively flexed 90 deg (knee flexed 90 deg and resting on PT shoulder)
27
Hip OA interventions
- manual therapy - joint mobs w/ oscillation and sustained holds
- hip ER, extensors, and abductor strength/endurance exercises
28
Exercises for hip ER
- clamshells
- fire hydrants in quaddraped
- figure 4 stretch
29
Exercises for hip extensors
- bridges/single leg bridge
- standing hio extension
- quaddraped and prone hip extension
- squats
- birddogs
- step ups
- lateral lunge or lateral step up
30
Exercises for hip abduction
- sidelying/standing hip abduction
- side stepping/monster walks
- pelvic drop
- single leg squat
31
exercises for RA
- active exercises within pain free ROM
| - manual therapy joint mobs
32
exercises for ankylosing spondylitis
Extension based exercises
- prone press ups
- prone lying w/ breathing exercises
- swimming
33
exercises for hip tendinopathy
ECCENTRICS
- resps 3x30 for 10-12 weeks
- slow sit
- lower from sidelying hip abduction (glut med)
34
GTPS exercises
Manual therapy
- joint mobs
- soft tissue mobs
Concentration on hip abduction and ER
35
What exercises are ill-advised w/ GTPS?
ITB stretching or going into adduction (problematic position)
36
hamstring strain injury exercises
- hamstring strengthing
| - nordic hamstring exercises (eccentric)
37
tibiofemoral joint anterior and posterior glides patient position
supine, hook lying on tested LE (knee bent to 90 deg) and contralateral knee in neutral
38
patellofemoral joint testing patient position
supine, knee in resting postion (~25 deg flexion) on bolster
39
Meniscus lesion special tests
- joint line tenderness
- Thessaly
- Dynamic - lateral meniscus only
- McMurray's
- Appley's
40
ACL integrity special tests
- Lachman's - knee flexed to 15 deg
- Pivot shift
- anterior drawar
41
PCL integrity special test
Posterior drawar
42
MCL/LCL integrity special tests
- Varus (0 and 30 deg flexion) – LCL
| - Valgus (0 and 30) – MCL
43
Patellofemoral dysfunction special test
patellar apprehension test
44
PFPS special test
Clarke's sign
45
Tibiofemoral anterior glide patient position
prone, knee flexed 30 deg, table edge at distal anterior thigh
46
Tibiofemoral posterior glide patient position
sitting, knee flexed 30 deg
47
Tibiofemoral traction glide patient position
prone, knee flexed 30 deg, table edge at distal anterior thigh
48
Patellofemoral joint medial and lateral glides patient position
supine, knee in resting position (25 deg flexion on bolster)
49
Patellofemoral joint caudal glide patient position
supine, knee in 90 deg flexion, plantar foot resting on table
50
What muscles may be weak with patellofemoral pain?
Hip ER and abductors
51
What manual therapy can be done for patients with patellofemoral pain?
patellofemoral mobility
52
knee OA interventions
- manual therapy joint mobs
| - LE strengthening
53
ACL post op week 1 intervention
- knee A/PROM 0-90 - heel slides/AAROM knee flexion
| - active quad contraction (isometrics) - quad sets, TKE, hip exercises
54
ACL post op week 2 interventions
- knee flexion > 110
- no extension lag w/ SLR
- standing exercises to promote weight shifting
- mini squats
- step ups
55
ACL post op wk 3-5 interventions
- knee flexion ROM within 10 deg of non-affected LE
- Quad strength > 60%
- closed chain exercises
- 4 way hip
- single leg bridges
- star exercursion
56
ACL post op week 6-8 interventions
- full knee ROM
- quad strength > 80%
- progressive running
- single limb rebounder
- side stepping
- jumping and landing
- agility ladder
- activity specific
57
patellar tendinopathy interventions
eccentrics
- squat on declined surface
58
Inversion/lateral ankle sprain special tests
- anterior drawer test
- medial talar tilt stress test
- reverse anteriolateral drawer test
59
medial ankle sprain special tests
lateral talar tilt stress test
60
syndesmotic sprain special tests
- fibular translation test
- external rotation test
- syndesmosis squeeze test
61
anterior ankle impingement special tests
- forced DF test
| - CPR of impingement
62
achilles tendon integrity special tests
Thompson test
63
interdigital neuroma special tests
foot squeeze test
64
anterior talocrural joint mob patient position. What does this help improve?
prone - improve PF/supination
65
posterior talocrural joint mob patient position. What does this help improve?
supine - improve DF/pronation
66
lateral subtalar glide joint mob helps improve what motion?
improve inversion
67
medial subtalar glide joint mob helps improve what motion?
improve eversion
