Pre final exam Flashcards

(66 cards)

1
Q

whats the size of athletic tape most commonly used

A

1 1/2 inches wide and 15 feet long

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2
Q

before the ankles is taped what should be checked for

A

athelets foot fungal infection

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3
Q

what does the R stand for in rice

A

Rest

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4
Q

what is the large bone in the upper arm called

A

Humerus

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5
Q

what are the wrist bones called

A

carpals

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6
Q

what is the group muscles that move the hip foward when running

A

Hip flexors or Quadriceps

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7
Q

physcians in sports med have how many additional years in training

A

1 to 2

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8
Q

what program recongnized athetic training as an allied health proffesion recently

A

American medical association

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9
Q

certified athletic trainers have, at minimum, a _ degree

A

Masters

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10
Q

Proper __ specifiacally designed for removal and humidity and heat is found in the ATR

A

Ventiliation

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11
Q

What area is used most in the training room

A

Treatment/ Taping

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12
Q

whats a tip to save money within ordering supplies

A

Reveiw past purchaces and training equipment

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13
Q

whats the most important supply an atheletic trainer can bring to the game or practice

A

Water

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14
Q

A 10% of ___ in water is an approved method of disinfection

A

Bleach

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15
Q

What is a basic catergory specified in the EAP

A

emeragcy personnel

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16
Q

Does the eap have specific roles to each memeber of the athletic training staff?

A

YES

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17
Q

All equipment that might be necessary for an emergency should….

A

Be readily accessible

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18
Q

Is a severe asthma attack a medical emergency

A

yes

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19
Q

what type of doctor examines joints for stablility and checks past injuries to the joints and the skeletal system

A

Orthopedic surgeon

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20
Q

a complete medical history will identify __% of problems affecting athletes

A

75

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21
Q

if teenagers/ college athelets die suddenly from a heart realated problem, whats it nornally caused by

A

Birth defect

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22
Q

One kilocalorie = ___ calories

A

1000

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23
Q

carbohydrates are made of carbon hydrogen and ___

A

Oxygen

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24
Q

each proteiin is a large, complex molecule made up of a string of building block called

A

Amino acids

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25
each gram of fat contains a little more than twice the calories ___ of carbohydrates and protein
9
26
one pound of fat = ____ calories
3500
27
___ is the abnormal suppression or absence of menstruation
ammenorrhea
28
obesity = BMI of ___ or greater
30
29
the major side affects of anaboloic steroid abuse is
Jaundice ( yellowing of eyes), kidney tumors, severe acne
30
where is creatine found
it is found in the skeletal muscle
31
what is another name for ephedra
Ma huang
32
in the basic abcs of the primary injury survey, the A stands for what
Airway
33
in the basics of abcs of the primary injury survery, the B stands for
breathing
34
in the basic abcs of the primary injury survey, the c stands for
cirrculation
35
what is the third step for performing cpr
pump
36
what is and aed also known as
automated external defibrillator
37
in the secondary injury survey, you should first
obtain a history of the pateint
38
the average human adult skeleton has __ bones that are joined to ligaments and tendons
206
39
___ is a tough, flexible band of fibrous tissue that connects muscle to bone
tendon
40
what is a mature bone cell called
osteocyte
41
cardiac mucle is found only in...
the heart
42
the mucles in the body are arranged in....
Pairs
43
how many ounces should an athlete approxitly drink 2 to 3 hours before activity
17 to 20
44
heat cramps occur most commonly in the
calf muscles
45
reasearch has shown that people who use goal setting effectivly...
show more self- confidance
46
what does to much stress do to you preformace
it hinders your proformance
47
what is a doctor to the spine and brain
neurplogist
48
when two bones come in contact, they form a joint...
joint articulation
49
joints have two main functions: they allow motion and...
provide stability
50
a set length of time an individual may sue for damages is called what
statute of limitations
51
t or f: Athletic trainers trainers typically work varying schedules that often exceed 40 hours per week
true
52
T or F: most high schools in the united states have training room facilities designed specifically for athletic training
false
53
T or F: the training room must be accessible for male and females
true
54
T or F: practice drills are not necessary if a thorough emergency plan is available
false
55
T or F: the minimum training for the athletic training staff should be cpr and first aid
true
56
can the emergency preparedness team include bystanders, if necessary?
yes
57
can proper nutrition reduce the likelihood of injury
yes
58
T or F: the average athlete's blood pressure is higher than that of the average non- athlete
false
59
t or f: all patiens should be assumed to be infected for bloodborne diseases such as hiv and hepatitis B
true
60
t or f: with type 1 diabetes, no insulin is produced by the body, and so it must be provided by an external source
true
61
t or f: heatstroke is a medical emergancy and requires immediate transport to an emergency room by ems
true
62
a condition in which seizures occur regularly throughout ones life
epilepsy
63
a medication that dilates the airway and constricts the blood vessels. used for treating anaphylaxis
epinephrine
64
a disorder that affects female athletes: it is characterized by disordered eating, amenorrhea, and osteoporosis
female athlete triad
65
fainting that occurs when the body attemps to cool itslef by dialating the blood vesselse
heat syncope
66