preschool Flashcards

1
Q

what is the energy requirement per kg BW

A

95kcal /KG BW

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2
Q

what is growth rate dependant on

A

genetics
nutrition
endocrine function
disease
nurturing environment

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3
Q

what is 5532

A

5 fruit and veg
5 starchy foods
3 dairy foods
2 meat or alternatives

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4
Q

name common nutritional problems

A

overweight and obesity
micronutrient deficiencies - iron and vit D
food refusal
growth faltering
constipation or diarrhea
dental problems
allergies

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5
Q

what is failure to thrive

A

height and head circumference is normal but weight is in the lowest 3rd percentile
or
when a child who was previously growing well stops growing

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6
Q

what causes failure to thrive in developed countries

A

psychosocial problems (depression)
ignorance of nutrition
neglect
adherence to dietary regimes
or
disease related

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7
Q

what supplements are recommended for pre school children

A

A, C and D

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8
Q

what preschool children are most encouraged to have supplements

A

fussy eaters
toddlers of Asian, African and middle eastern origin (specifically vit D)

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9
Q

who is most at risk of nutritional problems

A

those in poverty
single mothers
parents with lower education levels
shift workers
children who spend large amounts of time in daycare

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10
Q

how many offers may be needed before a child accepts a new food

A

10+

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11
Q

what are the bowel frequencies of prescholarers

A

roughly 4 a day in the first week of life
2 per day at one year

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12
Q

what causes constipation

A

pain from anal fissure
fever, dehydration
physiological problems
poor dietary and fluid intake
coercive toilet training
family history

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13
Q

treatment for constipation

A

toilet training
plenty water (6-8 drinks a day at 120ml)
increase dietary fibre (5-7g day)
limit milk to 3 x 120ml per day

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14
Q

when does toddler diarrhea occur

A

6 and 20 months

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15
Q

when does toddler diarrhea cease

A

normally at 3 years

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16
Q

what causes toddler diarrhea

A

minor infections
low fat intake
excessive fruit juice

17
Q

what are dental problems caused by

A

frequent consumption of food/liquids containing simple sugars and sticky foods
prolonged bottle feeding
acidic foods

18
Q

what is the signs of an allergic reaction

A

rash on the mouth, cheeks or hands

19
Q

what is the RNI of iron for 0-3 month olds

A

1.7mg

20
Q

what is the RNI of iron for 4-6 month olds

A

4.3mg

21
Q

what is the RNI of iron for 7-12 month olds

A

7.8mg

22
Q

what is the RNI of iron for 1-3 years

A

6.9