Problem Based Learning Tutorials Flashcards
What is Diabetes?
- Disease that causes high blood sugar
- Body doesn’t make enough insulin or cant effectively use the insulin it does make
- Insulin is important to move sugars from blood to cells to use for energy
Benefits and Risks of exercise in Diabetes?
Benefits
- Insulin works better
- maintain a healthy weight
- Lowers overall blood pressure
- Reduces your risk of heart disease
- Reduces stress
Risks
- formation of ulcers or lesions
- Hypoglycaemia, low blood sugar
- Hyperglycaemia, high blood sugar
Why is footwear important in Diabetes?
- Diabetics are increased risk to develop foot problems
- neuropathy
- wearing appropriate footwear can reduce risk and promote healthy circulation in your feet
Considerations before beginning Exercise for Diabetes?
- BGL and Hb1Ac levels
- Mechanism of control for diabetes
- Begin small and build up, usually 30 min walking to start
What are Skin wounds?
- Damage to the surface of skin
- can be abrasion, laceration, puncture or avulsion
Signs of infection?
- Heat
- Loss of function
- swelling of wounded area
- Redness
- Pus or drainage
What is a DVT?
- Deep vein Thrombosis
- Blood clot in a deep vain usually in the legs
Signs and symptoms of DVT?
- Swelling in affected leg
- Pain (cramps/Soreness)
- Tenderness
- Redness
- Heat
- Asymmetrical
How to Diagnose and DVT?
-Subjective Information
Look for Risk Factors
-Physical examination
looking for signs and symptoms
-Clinical Tests
Wells score, D-dimer and Imaging
What are the Risk Factor for DVT?
- Prior DVT
- Aged over 40
- Cancer
- Obesity
- Fx DVT
- Recent surgery
- Prolonged inactivity
- contraceptives/estrogen therapy
- pregnancy
- extended plane of car travel
- serious illness-HIV
- Trauma
Common DDx for DVT
- Muscle strain or tear
- lymph obstruction
- Cysts
- cellulitis
Management of DVT
- Anticoagulation
- Thrombolytics (severe clots)
- Filter inserted into Vena cava prevent clot moving into lungs
Prevention
- Education
- Compression stockings
What Osteoporosis?
-Low bone mass disease, increased risk of fracture
What are the Risk factors for OP?
- elderly
- previous fracture
- glucocorticoid therapy
- Fx hip fracture
- Low body weight
- Smoking and alcohol
- RA
- Secondary OA (hypogonadism, premature menopause, IBD)
Clinical features of OP?
- Back pain
- Loss of height over time
- Stooped posture
- Bone that break much more easily than expected
Management of OP?
Lifestyle changes
- Vitamin D and calcium
- Diet
- Exercise 3x30min
- Cessation of smoking and alcohol
Pharmacotherapy
- Bisphosphonates (alendronate)
- Denosumab
Podiatry and OP?
- footwear/orthotics
- Biomechanic assessment
- Education
- Strength and Conditioning
Diagnostic tests for OP?
- Hx of fracture from a fall
- T-score less than or equal to -2.5 (DEXA)
What is Charcot Marie Tooth disease?
- CMT spectrum of disorders caused by mutations affecting peripheral nerves
- Commonly presents distal weakness and atrophy, foot drop and pes cavus
Signs and symptoms of CMT?
-Three main CMT, CMT 1, CMT, 2 and CMT 3
CMT 1
- weakness of the foot and lower leg muscles
- foot problems such as high arch and hammer toes
- narrow lower legs
- loss of proprioception
- abnormal curves in the spine
-Signs and symptoms will differ between the three CMT
Diagnosis of CMT?
Tests
- Blood tests for genes that cause CMT
- Nerve conduction studies or electromyography
Podiatry impact on CMT?
- Supportive footwear
- AFO prescription
- Custom orthoses
- Debridement of callus and corns
- Exercise program
- Padding and strapping
- Education
Goals of Podiatric treatment for CMT?
- Relieve functional deterioration
- decrease severity
- improve function
- maximize strength
- mechanically control deformities
What is Paget’s disease?
- accelerated rate of bone remodeling, resulting in overgrowth of bone at selected sites
- clinical manifestations, are pain and deformities in affected areas and heightened risk of fracture, asymptomatic
-diagnosed via blood test showing elevated alkaline phosphatase