Programmatic

Question 1

What evidence-based approaches do we use at Charlie Health? (there are 14 total)

Answer 1

Art & music therapy
Attachment-based family therapy
Cognitive Behavioral Therapy (CBT)
Compassion-focused therapy (CFT)
Dance & Movement therapy
Dialectical behavior therapy skills only (DBT)
Drama Therapy
Experiential Therapy
Exposure Therapy
Internal Family Systems
Motivational interviewing
Relational therapy
Trauma-informed
Yoga, mindfulness & meditation

Question 2

What programming options does CH offer? (there are 5)

Answer 2

BIPOC
LGBTQIA+
neurodivergent individuals
military personnel
maternal mental health

Question 3

What does each group session include?

Answer 3

1. Skills-building & coping strategies (where clients learn valuable coping techniques and behavioral strategies to manage their mental health challenges effecively)
2. Group discussions
3. Guided reflections

All led by expert behavioral health professionals

Question 4

Benefits of group therapy

Answer 4

Community support
Skill-building
Emotional connection
Structured guidance

Provide clients with both a support network and practical tools for managing mental health challenges.

Question 5

Description of our virtual IOP program

Answer 5

Our virtual IOP is designed to provide consistent, structured support through a blend of online group sessions, individual counseling, and family therapy.

Question 6

What is the Initial Assessment and how do we use it?

Answer 6

Also known as BPS (bio-psycho-social) assessment is a 90 minute assessment the client completes with a clinician to understand each client’s unique needs and mental health goals. This assessment ensures each client is placed in group sessions that align with their experiences and challenges.

Question 7

What is the maternal mental health program?

Answer 7

Evidence based treatment program designed to support new mothers facing high acuity mental health challenges