Psych/Development Flashcards
What are the 4 Ms for promoting healthy screen use in school-aged children + adolescents?
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Monitor for problematic screen use
- Complaints about being bored/unhappy without access
- Oppositional behaviour in response to screen limits
- Screen use that interferes with sleep, school, face-to-face interactions, offline play or physical activities
- Negative emotions following interactions or video games or while texting
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Model
- Review your own media habits, plan time for alternative hobbies, outdoor play and activities
- avoid screens 1h before bedtime
- Discourage recreational bedroom use
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Meaningful
- Prioritize face-to-face interaction, sleep and physical activity over screens
- Choose educational, active or social activities on screens
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Manage
- Family media plan
- Co-view and talk about content whenever possible
- Review acceptable/unacceptable behaviours proactively
- Get passwords
- Discourage multitasking during homework
When does educational TV use peak?
When does entertainment TV + social medial take up more leisure time?
Preschool
By 8 years
List 4 benefits of screen use in school-aged children
List 4 benefits of screen use in adolescents
School-age Benefits
- Improve academic performance → enrich knowledge + literacy skills
- Develop positive relationships with teachers and peers
- Increased math proficiency + reduced learning gaps
- Cooperative or competitive video games can offer opportunities for identify, cognitive and social development
- Increase sense of well-being, prosocial behaviour
- Lower depression risk vs no screen time if 1h/day
- help make and maintain friendships (more diverse and gender-inclusive)
Adolescents (moderate use 2-4h/d)
- Improves self-concept
- Validating
- Affirming
- Increased cognitive skills with game-specific, short-term action video games (especially in executive function and visual spatial working memory)
- Enhanced well-being
List 4 risks of digital media in school-aged children.
List 4 risks of digital media in adolescents
- Poor sleep duration and quality
- Inhibit melatonin release → emotional arousal, disrupted sleep rhythms
- ↑ sedentary time + obesity risk
School-aged
- Conduct problems by 7yo if ≥3h/day at 5yo
- ↑depressive symptoms
- ↓ physical activity
- ↑exposure to harmful/negative content if not superfised
- Multitasking
- Impairs problem solving
- Undermines confidence in ability to do homework
- Disrupts reading efficacy
- Being economically disadvantaged or minority/marginalized is associated with more media use
Adolescent
- No use or excessive use → feelings of alienation and social exclusion
- Depression risks
- Receiving negative content in instant messages (also anxiety)
- Excessive use (>6h/d)
- Passively surfing internet when one has few or no close friends
- Lower English + math scores
- Weaker working memory
- Lower sustained attention
- Greater impulsivity
- If >50% free time is spent on gaming → hyperactivity, conduct problems, peer issues and emotional problems
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What approach should you use to strength relationships with and within families you see.
List 2 ways to increase family engagement and build trust
- Ask questions
- Build on family’s relational strenghts
- Counsel with family-centred guidance
- Develop plans for changing behaviours related to sleep or discipline PRN
- Educate about positive parenting strategies
Engagement
- Ask parent about their childhood (“how did your parents help you deal with emotions”)
- Screen relational issues/social isolation (“who do you turn to for support”)
- Motivational interviewing
- Reframe negative exchanges (“I wonder if there’s a more helpful way to think about this behaviour”)
What are the issues that parents most often seek advice from health care providers regarding?
How should parents approach disciplining their children?
- ‘Positive discipline’
- Teaches child appropriate behaviour rather than punishing them for inappropriate behaviour
- Uses “I statements” “ I don’t like it when you do that”
- Purpose: foster independence and communication skills, problem solve, take responsibility for behaviour
Be consistent without being rigid
Wait until both child and parent are emotionally ready to re-engage
“Redirect”
- Reduce words
- Embrace emotions
- Describe (without lecturing)
- Involve the child in discipline
- Reframe a ‘no’ into a ‘yes’ (with conditions)
- Emphasize the positive
- Creatively approach a disciplinary situation
- Teach
When does a baby develop normal circadian rhythm cycle?
List 3 healthy strategies to promote self-soothing at bedtime for babies
What should be the first line strategy to prevent sleep problems in infants and young children?
At least 6 months of age
- Consistent, calming sleep routines (“bath, book, bed”)
- Settling babies into their cribs drowsy, but still awake
- Putting babies to bed without a bottle
- Waiting a few minutes to see if they settle to sleep on their own after waking
- Avoiding overstimulation during night-time feeds or diaper changes
Gradually withdraw parental attention while maintaining a presence at bedtime (lying near but not interacting with children until they fall asleep) or leaving room and not returning for 2-5 minutes before responding to crying, then lengthening that interval
How can paediatricians help parents with problem behaviours? What approach should you take?
ABCs
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Antecedants (what events precede the behaviour and how are parents responding)
- Time-ins: Connect then redirect
- Behaviours
- Consequences
Environmental factors (may be contributing to stress but can be modifiable): living conditions, transitions, scheduling, possible interferences
Serious, disruptive or intractable child behaviours - early clinical recognition, connect with evidence-based Parent Management Training program
Provide guidance regarding crying behaviours for a mother that has a baby with infantile colic
- Crying is a form of communication - how they call for help, physical closeness or to have their basic needs met
- Responding consistently, quickly and warmly helps develop secure attachment
- Episodes become shorter when parents learn to anticipate and respond to early cues
- Cannot “spoil” an infant with warmth and comforting
- Parents need regular social/emotional support
- Feelings of frustration are normal
- If feeling overwhelmed, stress or exhausted, take regular brief breaks or ask partner, trusted family member or frient to some child care
- Share evidence-based informaiton on soothing strategies
List 2 protective parenting factors
- Consistent care provider
- Healthy routines
- Being read to
- Using community resources
- Parent’s social network
- Positive work-life balance
- Limited family screen time
- Healthy bedtime routine
Which car seat should be used for which patients?
When can you stop using car seats?
Car seat A = forward facing seat (full restraint)
- for ages 1-4
Car seat B = booster seat with back
- for ages 4-8
- must use booster with back if seat in car has no headrest
Car seat C = booster without back
- for ages 4-8, if seat has headrest
Criteria to stop:
- age at least 8
- OR 145 cm
- OR 36 kg
What are the facial features of FASD? What are the common developmental issues?
- Common issues:
- Cognitive and learning disorders
- ADHD (severe and refractory)
- Poor judgement, poor sense of cause and effect
- No known safe amount of alcohol
- Physical exam features: midface hypoplasia, small palpebral fissures, epicanthal folds, flat midface, thin upper lip, smooth philtrum
- But rare to have facies
1) Baby can transfer a rattle hand-to-hand, sit with a rounded back using hands for support. What is his age: 1. 3 months 2. 4 months 3. 6 months 4. 9 months 5. 12 months
- 6 months -most primitive reflexes gone, sits in tripod, shakes rattle, holds cube with 2 hands, vocalizes to give answers, bangs cubes together
2) An infant can sit with a round back using his hands for support, can roll from prone to supine, stands with support, has a palmar grasp, laughs, and babbles. a) 3 months b) 6 months c) 8 months d) 9 months e) 12 months
b) 6 months
3) What is true of a normal 9 month old child? 1. just acquired palmar grasp 2. says mama/dada and one other word 3. has object permanence 4. has names for objects
- has object permanence Major milestone achieved by 9 months
4) A 10 month old child bites you. Which statement is true? a) This is an early sign of possible autism spectrum disorder b) There may be an abusive situation in the family c) Baby is developmentally normal and he is excited
c) Baby is developmentally normal and he is excited Everything goes into the mouth at 6 months; lots of kids bite during play
5) Which is the most characteristic of a 9-12 month old? a. object permanence b. imitates scribbling c. transfers objects from hand to hand d. uses mama and dada specifically
ANSWER: d. uses mama and dada specifically a. object permanence - have by 9 months b. imitates scribbling - 18 months c. transfers objects from hand to hand - starts at 6 months
6) All of the following are true about development EXCEPT: a) walk 3 steps at 15 months b) copy horizontal line at 15 months c) stack 3 blocks at 18 months d) speak 10 words at 18 months e) climb stairs holding rail at 18 months
ANSWER: b) copy horizontal line at 15 months - “makes line with a crayon” at 15 months, but “imitates vertical stroke at 18 months and horizontal stroke at 24 months” a) walk 3 steps at 15 months - yes, should walk alone by 15 months c) stack 3 blocks at 18 months - yes, should do this at 15 months d) speak 10 words at 18 months e) climb stairs holding rail at 18 months - yes, climbs stairs with one hand held
7) A picture of child showing the parachute reflex is shown. What is true? a) This is a primitive reflex that disappears by 4 months b) This is a voluntary reflex which disappears when child starts walking c) This is an involuntary reflex that appears at 7-9 months and does not disappear
c) This is an involuntary reflex that appears at 7-9 months and does not disappear Need parachute reflex to start walking so if you fall you don’t smash your face; it doesn’t go away (so you keep not face smashing)
8) Which is the indication for urgent evaluation? a. Baby does not turn to sound at 4 month b. Baby no babble at 6 mo c. 15 mo does not follow simple command without gesture d. 24 m without 2 word phrases
ANSWER: a. Baby does not turn to sound at 4 month b. Baby no babble at 6 mo - should babble at 6 months, but not red flag if not c. 15 mo does not follow simple command without gesture - 12 months should follow 1 step command with gesture, 14 months should follow 1 step command without gesture d. 24 m without 2 word phrases - should have 2 word phrases at 2 years
70) A child is seen with her mother. The child reportedly wakes to loud noises. She stops crying when comforted by her mother. She makes some cooing and gurgling noises and is feeding well. When prone she is able to lift her head off the surface. When she is held up against her mother’s shoulder she lifts her head off the shoulder. She is not yet putting weight on her forearms when in prone. She is not yet holding her head steady when in a sitting position. The developmental age of the child is: a) 2 weeks b) 4 weeks c) 6 weeks d) 8 weeks e) 10 weeks f) 12 week= Nelson’s 3 mon= life head with arm extended, waves at toys, head lag partially compensated, moro gone, sustained eye contact and says “aah, ngah”
ANSWER: d) 8 weeks= Nelsons= raises head sustained on ventral suspension, head lag when pull to sitting, follow objects, smile with contact, listen to voice + coo f) 12 week= 3 mon= lift head with arm extended, waves at toys, head lag partially compensated, moro gone, sustained eye contact and says “aah, ngah”
69) A little boy is brought in by his father. He responds to having his name called, smiles and babbles when you speak with him. He squeals with delight when bounced on his father’s knee. He grabs at a toy and puts the toy to his mouth When in prone he is able to push up on his hands and hold his head steady. He then rolls onto his back. In a sitting position he leans forward and puts some weight on his hands. He not yet sitting unsupported. He is not picking up small items with thumb and first finger. The developmental stage is: a) 2 months b) 4 months c) 6 months d) 8 months e) 9 months
c) 6 months
73) A child visits your office with her mother. She brings a doll and her purse with her. She asks her mother “where is my cookie?”. She tells you “I went to Allison’s birthday party. I wore my pink Sleeping Beauty dress, we had a fashion show and we made a wand craft. I am having a Dora birthday and all my friends are coming.” Her party is in 2 days. She easily imitates drawing a circle and cross, but has trouble with a square. She is happy to pretend to examine her doll with your stethoscope while you talk to her mother. How hold will this child be at her birthday party? a) 3 years b) 4 years c) 5 years d) 6 years
b) 4 years = at least 3 given circle, cross but not quite 4 y.o. milestones so next birthday party is