Psychology chapter 5 Flashcards

(46 cards)

1
Q

polysomnography

A

a set of objective measurements used to examine physiological variables during sleep

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2
Q

sleep deprivation

A

occurs when an individual cannot or does not sleep

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3
Q

manifest content

A

the images and storylines that we dream about

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4
Q

preserve and protect hypothesis

A

suggests that two more adaptive functions of sleep are preserving energy and protecting the organism from harm

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5
Q

nightmares

A

particularly vivid and disturbing dreams that occur during REM sleep

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6
Q

narcolepsy

A

a disorder in which a person experiences extreme daytime sleepiness and even sleep attacks

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7
Q

chronotype

A

the tendency to prefer sleeping earlier or later in a given 24-hour period

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8
Q

sleep displacement

A

occurs when an individual is prevented from sleeping at the normal time although she may be able to sleep earlier or later in the day than usual

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9
Q

night terrors

A

intense bouts of panic and arousal that awaken the individual, typically in a heightened emotional state

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10
Q

REM sleep

A

a stage of sleep characterized by quickening brain waves, inhibited body movement, and rapid eye movements (REM)

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11
Q

latent content

A

the actual symbolic meaning of a dream built on suppressed sexual or aggressive urges

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12
Q

entrainment

A

when biological rhythms become synchronized to external cues such as light, temperature, or even a clock

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13
Q

somnambulism

A

(sleepwalking), a disorder that involves wandering and performing other activities while asleep

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14
Q

consciousness

A

a person’s subjective awareness, including thoughts, perceptions, experiences of the world, and self-awareness

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15
Q

circadian rhythms

A

internally driven daily cycles of approximately 24 hours affecting physiological and behavioural processes

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16
Q

problem-solving theory

A

the theory that thoughts and concerns are continuous from waking to sleeping, and that dreams may function to facilitate finding solutions to problems encountered while awake

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17
Q

sleep apnea

A

a disorder characterized by the temporary inability to breathe during sleep (apnea literally translates to “without breathing”)

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18
Q

insomnia

A

a disorder characterized by an extreme lack of sleep

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19
Q

restore and repair hypothesis

A

the idea that the body needs to restore energy levels and repair any wear and tear experienced during the day’s activities

20
Q

REM behaviour disorder

A

condition that does not show the typical restriction of movement during REM sleep; in fact, they appear to be acting out of the content of their dreams

21
Q

jet lag

A

the discomfort a person feels when sleep cycles are out of synchronization with light and darkness

22
Q

activation–synthesis hypothesis

A

suggests that dreams arise from brain activity originating from bursts of excitatory messages from the pons, a part of the brainstem

23
Q

endogenous rhythms

A

biological rhythms that are generated by our body independent of external cues such as light

24
Q

brain death

A

a condition in which the brain, specifically including the brainstem, no longer functions

25
coma
a state marked by a complete loss of consciousness
26
social-cognitive theory
explains hypnosis by emphasizing the degree to which beliefs and expectations contribute to increased suggestibility
27
persistent vegetative state
state of minimal to no consciousness in which the patient’s eyes may be open, and the individual will develop sleep–wake cycles without clear signs of consciousness
28
locked-in syndrome
a disorder in which the patient is aware and awake but, because of an inability to move his or her body, appears unconscious
29
hypnosis
a procedure of inducing a heightened state of suggestibility
30
mind-wandering
an unintentional redirection of attention from one’s current task to an unrelated train of thought
31
minimally conscious state (MCS)
a disordered state of consciousness marked by the ability to show some behaviours that suggest at least partial consciousness, even if on an inconsistent basis
32
dissociation theory
explains hypnosis as a unique state in which consciousness is divided into two parts: a lower-level system involved with perception and movement and an “executive” system that evaluates and monitors these behaviours
33
default mode network
a network of brain regions including the medial prefrontal cortex, posterior cingulate gyrus, and medial and lateral regions of the parietal lobe that is most active when an individual is awake but not responding to external stimuli
34
tolerance
when repeated use of a drug results in a need for a higher dose to get the intended effect
35
sedative drugs
sometimes referred to as “downers,” depress activity of the central nervous system
36
psychedelics
substances that produce perceptual distortions
37
physical dependence
the need to take a drug to ward off unpleasant physical withdrawal symptoms
38
hallucinogenic drugs
also known as psychedelics, are substances that produce perceptual distortions
39
marijuana
a drug comprising the leaves and buds of the Cannabis plant that produces a combination of hallucinogenic, stimulant, and relaxing (narcotic) effect
40
ecstasy (MDMA)
a drug that is typically classified as a stimulant, but also has hallucinogenic effects
41
salvia divinorum
an herb that grows in Central and South America. When smoked or chewed, salvia induces highly intense but short-lived hallucinations
42
lysergic acid diethylamide (LSD)
a laboratory-made (synthetic) drug that triggers unusual sensory experiences
43
psychological dependence
occurs when emotional need for a drug develops without any underlying physical dependence
44
opiates
(also called narcotics) are drugs such as heroin and morphine that reduce pain and induce extremely intense feelings of euphoria
45
stimulants
a category of drugs that speed up the activity of the nervous system, typically enhancing wakefulness and alertness
46
psychoactive drugs
substances that affect thinking, behaviour, perception, and emotion