Psychology final Flashcards

(45 cards)

1
Q

Fight or flight response

A

Activation of the sympathetic division of the autonomic nervous system, allowing access to energy reserves and heightened sensory capacity so that we might fight off a given threat or run away to safety

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2
Q

Type A personality

A

Behavior pattern where people are more aggressive and stuck in a chronic struggle to achieve more and more in less and less time

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3
Q

Type B personality

A

A behavior pattern where people are more laid back and relaxed

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4
Q

Stress

A

Process whereby an individual perceives and responds to events that one appraises as overwhelming and threatening to one’s well-being

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5
Q

Eustress

A

Good form of stress; associated with positive feelings, as well as optimal health and performance

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6
Q

General Adaptation Syndrome

A

Alarm reaction: Body’s immediate reaction upon facing a threatening situation or emergency; like fight or flight

Stage of resistance: Initial shock of alarm reaction has worn off, and the body has adapted to the stressor; still on high alert, but ready to respond with less intensity

Stage of exhaustion: Person is no longer able to adapt to stressor. Person is tired and immune system doesn’t function

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7
Q

Psychological disorder

A

Condition characterized by abnormal thoughts, feelings, and behaviors

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8
Q

Diagnostic and statistical manual

A

Authoritative index of mental disorders and the criteria for their diagnosis; published by the American Psychiatric Association

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9
Q

Anxiety disorders

A

Characterized by excessive and persistent fear and anxiety, and related disturbances in behavior

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10
Q

Panic disorder

A

Anxiety disorder characterized by unexpected panic attacks, along with at least one month of worry about panic attacks or self-defeating behavior related to the attacks

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11
Q

Post traumatic stress disorder

A

People have experienced extremely stressful or traumatic events, such as combat, natural disasters, and crimes

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12
Q

Bipolar disorder

A

Mood disorder characterized by mood states that vacillate between depression and mania

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13
Q

Major depressive disorder

A

Characterized by sadness or loss of pleasure in usual activities as well as other symptoms

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14
Q

Body dysmorphic disorder

A

Involves excessive preoccupation with an imagined defect in physical appearance

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15
Q

Mood disorder

A

One of a group of disorders characterized by severe disturbances in mood and emotions

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16
Q

Comorbidity

A

The co-occurrence of two disorders

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17
Q

Social anxiety disorder

A

Extreme and persistent fear or anxiety and avoidance of social situations in which one could potentially be evaluated negatively by others

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18
Q

Generalized anxiety disorder

A

Characterized by a continuous state of excessive uncontrollable and pointless worry and apprehension

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19
Q

Obsessive-compulsive disorder

A

Characterized by the tendency to experience intrusive and unwanted thoughts and urges and/or the need to engage in repetitive behavior or mental acts in response to the unwanted thoughts and urges

20
Q

Hoarding

A

A disorder where people can’t bear to part with personal possessions, regardless of how valueless or useless these possessions are

21
Q

Autism Spectrum Disorder

A

Childhood disorder characterized by deficits in social interactions and communication, and repetitive patterns of behavior or interests

22
Q

Specific phobias

A

Anxiety disorder characterized by excessive, distressing, and persistent fear or anxiety about a specific object or situation

23
Q

Attention deficit/hyperactivity disorder

A

Childhood disorder characterized by inattentiveness and/or hyperactive, impulsive behavior

24
Q

Schizophrenia

A

Severe disorder characterized by major disturbances in thought, perception, emotion, and behavior with symptoms that include hallucinations and delusions

25
Borderline personality disorder
Characterized chiefly by instability in interpersonal relationships, self-image, and mood as well as marked impulsivity
26
Dissociative identity disorder
Disorder in which a person exhibits two or more distinct, well-defined personalities or identities and experiences memory gaps for the time during which another identity emerged
27
Antisocial personality disorder
Characterized by lack of regard for others rights, impulsivity, deceitfulness, irresponsibility, and lack of remorse over misdeeds
28
Psychodynamic psychotherapy
Talk therapy based on belief that the unconscious and childhood conflicts impact behavior
29
Play therapy
Psychoanalytic therapy wherein interaction with toys is used instead of talk
30
Behavior therapy
Principles of learning applied to change undesirable behaviors
31
Cognitive therapy
Awareness of cognitive process helps patients eliminate thought patterns that lead to distress
32
Cognitive-behavioral therapy
Work to change cognitive distortions and self-defeating behavior
33
Humanistic therapy
Increased self-awareness and acceptance through focus on conscious thoughts
34
Psychoanalysis
Therapists help their patients look into the past to uncover repressed feelings
35
Free association
Patient relaxes and says what comes to mind at the moment
36
Transference
Patient transfers all the positive and negative emotions associated with the patient's other relationships to the psychoanalyst
37
Exposure therapy
Therapist seeks to treat client's fears or anxiety by presenting them with the object or situation that causes their problem
38
Antipsychotics
Medication to treat positive psychotic symptoms such as hallucinations, delusions, and paranoia by blocking dopamine
39
Applied behavior analysis
Operant conditioning technique designed to reinforce positive behaviors and punish unwanted behavior
40
Cultural competence
Therapists must understand and address issues of race, culture, and ethnicity
41
Non-directive therapy
Therapist doesn't give advice but helps client identify conflicts and understand feelings
42
Antidepressants
Medication to alter levels of serotonin and norepinephrine
43
Anti-anxiety agents
Medication used to depress central nervous system activation
44
Group therapy
A therapist meets together with several clients with similar problems
45
Relapse
Individuals return to abusing drugs and/or alcohol after a period of improvement