Psychopathology - Phobias Flashcards

(21 cards)

1
Q

Phobia

A

Excessive fear and anxiety triggered by an object, place or situation

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2
Q

Behavioural characteristics of phobias

A
  1. Panic
  2. Avoidance
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3
Q

Emotional characteristics of phobias

A
  1. Anxiety
  2. Fear
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4
Q

Cognitive characteristics of phobias

A
  1. Selective attention
  2. Irrational beliefs
  3. Cognitive distortions
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5
Q

Behaviourist approach uses what to explain phobias

A

2 process model using classical and operant conditioning

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6
Q

Step 1: acquisition of phobia via classical conditioning

A

Phobias learnt through association. People have negative experiences with phobic stimulus, learning to associate it with feeling of anxiety
Use case of little Albert with key terms

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7
Q

Step 2: maintenance of phobias via operant conditioning

A

Learning through reinforcement/punishment is thought to maintain a phobia
When a person successfully avoids phobia they don’t experience anxiety. This negatively reinforces phobia as they have completed a behaviour to avoid anxiety so it strengthens phobia

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8
Q

Strengths of behaviourist approach to explaining phobias
Studies

A

P: support using scientific studies using humans
E: little Albert in lab setting so high control
C: establish C+E relationship. Could generalise findings as it was a human

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9
Q

Strengths of behaviourist approach to explaining phobias
Developed treatments

A

P: led to development of treatments
E: SD and flooding.
C: high quality of life eg. Agoraphobia lowers quality of life as you can’t go out but a phobia of snakes wouldn’t really be affected as you don’t encounter snakes everyday

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10
Q

Limitations of behaviourist approach to explaining phobias

A

P: reductionist
E: reduces behaviour down to OC or CC. fails to consider eg. Evolution or genetics
C: limits understand of phobias

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11
Q

Limitations of behaviourist approach to explaining phobias
Supportive studies

A

P: use of supportive studies eg, little Albert
E: little Albert is 1 individual so it’s a case study. He was only 9 months old
C: can’t generalise findings

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12
Q

Systematic desensitisation

A

Gradual form of treatment.
Uses principles of CC.
Uses counter conditioning - person replaces negative association with positive association

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13
Q

SD steps 1-3

A
  1. Anxiety hierarchy. Least anxiety causing at bottom and most at top. put together by therapist and client.
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14
Q

SD step 2

A

relaxation techniques eg. breathing / meditation
helps them remain calm when working through anxiety hierarchy
idea that person can’t be anxious and relaxed at same time - so will help person get over the phobia

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15
Q

SD step 3

A

Gradual exposure. Client exposed to phobic stimulus. Takes places across several sessions.
treatment successful when client can stay relaxed in situations at top of hierarchy

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16
Q

Flooding

A

Immediate exposure to phobic stimulus
Step 1 -Extinction. Made to face fear. no avoidance option
Client soon realises that phobic stimulus is harmless
Works off energy - can only cry for so long
stops phobic response very quickly.

17
Q

Strengths of treatments
- effective

A

P: both are effective, especially SD
E: individuals treated for spider phobia with SD were less fearful than those who just completed relaxation therapy
C: this treatment has long lasting effects in terms of treating phobias so better quality of life

18
Q

Strengths of treatment
- cost effective

A

P: flooding is cost effective
E: flossing cheaper than SD as less sessions so therapy quicker to complete and less sessions to pay for
C: benefits economy as health services have a little budget. more patients can get treatment.

19
Q

Limitations of treatment
- not suitable for everyone

A

P: not all treatments are suitable for everyone eg flooding
E: young people wouldn’t understand principles behind it they would just get upset due to high anxiety
C: excludes some groups within society and is not a treatment that suits the needs of all

20
Q

Limitations of treatment
- less ethical

A

P: one treatment is less ethical than the other
E: flooding deemed less ethical due to high amounts of anxiety caused during treatment
C: higher attrition rates in comparison to SD. Also, some patients could refuse to take part so could have lower quality of life

21
Q

strength of SD - more ethical

A

flooding causes high anxiety as involves immediate exposure. So, SD is more ethical and has lower attrition rates so higher QOL.