puzzle nutrition Flashcards

(48 cards)

1
Q

essential unsaturated fatty acids that can be good for your mood

A

o m e g a - 3

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2
Q

helps with blood clotting process

A

vitamin K

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3
Q

sum of all catabolic and anabolic reactions that take place in the body

A

METABOLISM

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4
Q

amount of heat it takes to raise 1 kg (1000 g) of water by 1 °C

A

KILOCALORIE

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5
Q

inorganic compounds required by the body to ensure proper function of the body

A

MINERALS

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6
Q

vitamin that may cause bone damage when in excess

A

VITAMIN A

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7
Q

biochemical pathway that transforms acetyl CoA in ketone bodies

A

ketogenesis

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8
Q

dense lipoproteins that transport the extra cholesterol back to the liver

A

HDL

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9
Q

starting molecule of the Krebs cycle

A

acetyl-coA

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10
Q

process of glucose synthesis from pyruvate or other molecules

A

GLUCONEOGENESIS

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11
Q

also called the fed state; the body is digesting food and absorbing the nutrients

A

ABSORPTIVE STATE

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12
Q

process that converts high-energy molecules into ATP

A

OXIDATIVE PHOSPHORYLATION

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13
Q

breakdown of triglycerides into glycerol and fatty acids

A

LIPOLYSIS

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14
Q

macronutrient that cannot be stored

A

PROTEIN

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15
Q

also called the fasting state; when the body must rely on stored glycogen

A

post-absorptive state

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16
Q

vitamin that helps with eyesight

A

vitamin A

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17
Q

reactions that build smaller molecules into larger molecules

A

anabolic reactions*

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18
Q

form that glucose takes when it is stored in human body

A

glycogen

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19
Q

synthesis of lipids that occurs in the liver or adipose tissues

A

lipogenesis

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20
Q

second step of cellular respiration

21
Q

they mostly work as coenzymes

22
Q

lipids, or fats, consisting of three fatty acid chains attached to a glycerol backbone

A

triglycerides

23
Q

three-carbon end product of glycolysis; converted into acetyl CoA

24
Q

lipid essential for vitamin D synthesis

25
organic compounds required by the body to perform biochemical reactions like metabolism and bone, cell, and tissue growth
VITAMINS
26
disorder caused by iodine deficiency
GOITER
27
lipoproteins that transport lipids out of the intestinal cells and into the lymphatic and circulatory systems
CHYLOMICRONS
28
deficit causes rickets
vitamin D
29
blood glucose level, measured in mmol/L
glycemia
30
blood glucose level above the normal range
hyperglycemia
31
metabolic pathway used to produce energy when oxygen is missing
ANAEROBIC respiration
32
series of metabolic reactions that breaks down glucose into pyruvate and produces ATP
GLYCOLYSIS
33
breakdown of fatty acids into smaller chain fatty acids and acetyl CoA
FATTY ACID OXIDATION
34
promotes iron absorption
VITAMIN C
35
alternative source of energy when glucose is limited, created when too much acetyl CoA during fatty acid oxidation is created
KETONE BODIES
36
lipoproteins that transport cholesterol from the liver to body cells
LDL
37
blood glucose level below the normal range
hypoglycemia
38
fatty acid oxidation
BETA-OXIDATION
38
production of ATP via glycolysis, the Krebs cycle, and oxidative phosphorylation
cellular respiration
39
reactions that break down larger molecules into their constituent parts
cataLYTIC reactions
40
process that converts potentially toxic ammonia waste into urea
UREA CYCLE
41
biochemical reactions that break down glycogen
GLYCOGENOLYSIS
42
hormone secreted by the pancreas that stimulates the uptake of glucose into the cells
insulin
43
carbohydrates that the body cannot digest
FIBERS
44
amount of energy expended by the body at rest
bmr
45
process of regulating the temperature of the body
thermoregulation
46
acidification of blood due to the accumulation of CO2 and ketone bodies
KETOacidosis
47
relative amount of body weight compared to the overall height
BODY MASS INDEX