Questions Flashcards
1
Q
Give 4 examples of antagonist muscle pairs
A
- Biceps + Triceps
- Trapezoids + Abdominals
- Quadriceps + Hamstrings
2
Q
What is the name of the muscle that moves the most ( it contracts )
A
The prime mover
3
Q
What do you call the muscle that relaxes in an antagonistic pair
A
The antagonist
4
Q
What are antagonist muscle pairs
A
They are pairs of muscles that work together to create movement