quiz #1 - sprains Flashcards

(36 cards)

1
Q

what is a sprain?

A

overstretch injury to a ligament

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2
Q

ligaments

A

-flexible, noncontractile CT
-add stability to CT joint capsule: bands around synovial joints, blend into periosteum & joint bones together
-named according to bones they attach to & their anatomical position
-taut at end ROM opposite to which it prevents

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3
Q

causes of sprains

A

-trauma related sudden twist/ wrench of joint beyond normal ROM
FACTORS:
*congenital ligamentous laxity (hypermobility)
*history of previous sprains
*altered biomechanics that place stress on ligament & joint
*CT pathologies (RA)

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4
Q

classifications of sprains

A

GRADE 1: mild / 1st degree
GRADE 2: moderate / 2nd degree
GRADE 4: severe / 3rd degree

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5
Q

classifications of sprains - GRADE 1

A

*minor stretch & tear
*no instability on PR testing
*person can continue activity with some discomfort

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6
Q

classifications of sprains - GRADE 2

A

*tearing of ligament fibers
*degree of tear is variable from several fibers to majority of fibers
*snapping sound at time of injury
*joint = hypermobile yet stable on PR testing
*person has difficulty continuing activity

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7
Q

classifications of sprains - GRADE 3

A

*complete rupture of ligament / avulsion fracture as bony attachment of ligament is torn off while ligament remains intact
*snapping sound & joint gives away
*significant instability & no end point on PR testing
*person cannot continue activity

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8
Q

joint effusion

A

-when injury is severe enough to inflame synovium, increasing production of syonvial fluid causing joint capsule to swell
-synovial fluid, intracapsular
-hemarthrosis / bleeding into synovial spaces may happen
-edema in extracapsular interstitial spaces as result of inflammatory process & composed of inflammatory exudate

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9
Q

ligaments

A

-moderatley vascularized, heal slowly
-adhesions from between sprained ligament & nearby structures, painfully limiting ROM controlled by ligament
-grade 3 sprains: ligaments may be surgically repaired

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10
Q

ligaments - scar tissue

A

-scar tissue takes up to 6 weeks to develop
-6 months for scar tissue to completely mature & provide max strength at affected joint

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11
Q

common ankle sprains

A

ANTERIOR TALOFIBULAR: most frequently sprained lateral ankle ligament
CALCANEOFIBULAR: 2nd most sprained lateral ligament
CALCANEOCUBOID: less frequently injured
DELTOID: eversion

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12
Q

most common mechanism of injury - ankle ligaments

A

INVERSION sprain - damaging ligaments on lateral side

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13
Q

common knee sprains (collateral)

A

MCL: most frequently injured, foot fixed to ground & knee is struck medially
LCL: laterally directed
*collateral ligaments = extracapsular, massage can directly treat

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14
Q

common knee sprains (cruciate)

A

ACL: tibia forced anteriorly, when weight bearing
PCL: tibia pushed posteriorly
*cruciates = deep within joint, not accessible with massage - often surgically repaired

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15
Q

common wrist sprains

A

PALMAR RADIOCARPAL: forced hyperextension, quite strong & unlikely to be sprained - damage to flexor mm, tendons, bones
DORSAL RADIOCARPAL: forced hyperflexion, injury to extensor tendons & wrist bones - weaker than palmar

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16
Q

common shoulder sprains

A

ACROMIOCLAVICULAR:
-grade 1 AC: tearing of joint capsule
-grade 2 AC: tear of joint capsule & AC ligament
-grade 3 AC: tear of joint capsule, AC ligament, conoid & trapezoid, fracture may be present
*mechanism of injury = falling onto shoulder

17
Q

GRADE 1 - symptom picture: ACUTE

A

-minor stretch to ligament
-pain = mild & local
-minimal local edema, heat & bruising
-joint is stable
-can continue activity

18
Q

GRADE 2 - symptom picture: ACUTE

A

-tearing of some/ many fibers
-snapping noise, joint gives away
-pain = moderate at rest & with activities
-moderate local edema, heat & bruising
-joint instability is slight
-difficulty continuing activity

19
Q

GRADE 3 - symptom picture: ACUTE

A

-complete rupture / avulsion fracture
-snapping noise
-pain = intense / mild at rest
-marked local edema, heat & bruising
-hematoma present, joint effusion may occur
-joint unstable
-cannot continue activity

20
Q

in all grades of sprain

A

-bruising: red, black, blue
-decreased ROM local to joint (protective mm spasm, edema, & pain limit movement)
-little, moderate, or severe loss of function
-strain / contusion of mm crossing joint, vascular damage, nerve complications possible

21
Q

GRADE 1, 2, & 3 - symptom picture: EARLY SUBACUTE

A

1: stable
2: hypermobile but stable
3: hypermobile & unstable with ligamentous stress testing

22
Q

GRADE 1, 2, & 3 - symptom picture: EARLY SUBACUTE - symptoms

A

-bruising = black & blue
-pain, edema, inflammation still present but reduced
-adhesions develop
-healing = slow (ligaments hypovascular)
-protective mm spasm diminish
-ROM reduced
-loss of proprioception at joint
-joint my be taped, splinted, immobilized

23
Q

GRADE 1, 2, & 3 - symptom picture: LATE SUBACUTE - symptoms

A

-bruising = yellow, green, brown
-pain, edema, inflammation diminishing
-protective mm spasm replaced by increased tone of mm crossing joint
-affected joint may be supported
-ROM reduced
-loss of proprioception at joint

24
Q

GRADE 1, 2, & 3 - symptom picture: CHRONIC - symptoms

A

-pain = local only if ligament is stressed
-bruising gone
-adhesions have matured
-HT & TP’s present in mm crossing joint & compensating structures
-full ROM restricted
-may be pocket of chronic edema
-tissue may be cool due to ischemia
-loss of proprioception
-joint unstable (grade 3) unless surgically repaired
-mm weakness / disuse atrophy
-may need taping & bandages for activity

25
observations - ACUTE
-antalgic gait & posture -may be supported by taping, bandages, splint -pained facial expression -edema present -redness -red, black, purple bruising -hematoma: grade 2/ 3
26
observations - EARLY & LATE SUBACUTE
-antalgic gate & posture -supports may be present -edema diminishes -yellow & green bruising -if surgically reduced, scars are present
27
observations - CHRONIC
-habituated antalgic gait & posture -supports may be used for activity -some residual chronic edema -if surgically reduced, scars are present
28
palpation - ACUTE
-heat -tenderness -texture of edema is firm -protective mm spasm
29
palpation - EARLY & LATE SUBACUTE
-temperature diminishes -tenderness -texture of edema is less firm -adhesions present -tone of mm = tight (early) & HT (late)
30
palpation - CHRONIC
-cool due to ischemia -point tenderness -edema is boggy, jelly-like -adhesions, crepitus -HT & TP's local to joint & compensating mm -disuse atrophy may be present
31
contraindications
-acute: testing other than pain free AF ROM -avoid removing protective mm splinting -distal circulations -grade 3: casted, avoid hot hydro proximal -grade 3: surgical repair, do not restore full ROM -frictions: anti-inflammatories / blood thinners
32
treatment: ACUTE
-RICE -hydro = cold -reduce edema -maintain local circ proximal ONLY -reduce but do not remove protective mm spasm -maintain ROM -treat secondary conditions
33
treatment: EARLY SUBACUTE
-limb elevated -hydro = cold/ warm -reduce edema proximal -reduce TP -maintain ROM -distal: light stroking & mm squeezing
34
treatment: LATE SUBACUTE
-limb elevated -hydro = cold/ hot -reduce edema -reduce HT & TPs in proximal limb -reduce adhesions -joint play after frictions -increase ROM gradually -increase local circulation
35
treatment: CHRONIC
-position: client comfort -hydro = deep moist heat -reduce chronic edema -reduce HT & TPs proximal -reduce adhesions -restore ROM -increase circulation
36
treatment if limb is immoblized
-joint likely unstable in direction sprain occurred -little to prevent hypermobility -mobilization techniques = CI'd -remedial exercises to strengthen mm