Quiz 2 Flashcards
(20 cards)
If you don’t feel a significant emotional connection with a written goal, consider letting it go.
True
If you are feeling overwhelmed with your daily to-do list, what should you do?
Start with your Most Important Task
What should be included in your long-term planner?
A master assignment list
What is NOT a benefit to using a long-term planner?
Strengthens emotional intelligence
If you are returning to the classroom as a nontraditional student or adult learner, what is a strategy to ease anxiety and concerns you may have?
Delegate household tasks
When making a to-do list, what is the step after brainstorming?
Separate actions from goals
Graduating with a bachelor’s degree in 4 years is an example of what goal time frame?
Midterm goals
In order to commit to “single tasking,” your daily to-do list should be kept to _____ items, maximum.
three
What is the first step of an anti-procrastination plan?
. List all the benefits of completing a task
Which of the following is NOT a way to discover your procrastination style?
a. Be judgmental and critical
What is the Pomodoro Technique?
Set a timer and start on one task during that period, then take a break
If you exhibit the characteristics of an overdoer, what is a strategy for managing your procrastination style?
Ask a coworker for help in meeting a deadline
Which of the following is NOT a style of procrastination?
Realists
What is a typical time commitment for students?
Socializing
b. Assigned coursework
c. Making nutritious meals
The text suggests that the most powerful time management technique might be:
Promising yourself and other people that you’ll get a task done
The text suggests that you approach “25 ways to get the most out of now” by:
Choosing one technique at a time and use it until it becomes a habit
According to the text, everything written about time management can be reduced to the following main idea:
Discover exactly what you want
b. Know how to get what you want
c. Follow up by doing what you intend to do
An example of an action that belongs on a to-do list is:
Email Mom to ask what she wants for her birthday
In relation to a to-do list, what does “C fever” refer to?
Skipping a high-priority task to do something that does not require immediate attention
Suggested strategies for reflecting on your goals include:
. Check in with your feelings
b. Check for alignment
c. Check for obstacles
