Quiz 3 Flashcards by Alex Mullins

Q

Agonist

A

The prime mover, strongest of the group

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Q

Synergist

A

The helpers

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Q

Antagonist

A

Moves opposite of the agonist

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Q

Isometric Contraction

A

Muscle exerts force with no movement

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Q

Isotonic Contraction

A

Muscle exerts force with movement

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Q

Concentric contraction

A

Muscle shortens while contracted

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Q

Eccentric contraction

A

Muscle lengthens while contracted (put down baby)

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Q

Vastus

A

Large

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Q

Maximus

A

Large

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Q

Minimus

A

Small

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Q

Longus

A

Long

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Q

Brevis

A

Short

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Q

Delta

A

Triangular

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Q

Rhombus

A

Sliding rectangle

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Q

Trapezoid

A

Diamond

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Q

Rectus

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A

Straight

Q

Transverse

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A

Across

Q

Oblique

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A

Diagonal

Q

Orbicurlas

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A

Circular

Q

Supra

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A

Above

Q

Infra

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A

Below

Q

Sub

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A

Under

Q

Laterals/medials

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A

Side (of thigh)