quizlet final Flashcards
(354 cards)
Sub categories of older adults
young-old: 65-74
middle-old: 75-84
old-old: 85-99
centenarians: 100+
do men or women live longer?
women
what are the leading causes of death in older adults?
- cancer
- CVD / stroke
- chronic lung disease
- diabetes
what does the term “ageism” refer to?
thinking about older persons based on negative attitudes and stereotypes about aging
and
failing to structure society for the needs of older people
ethnogeriatrics
cultural diversity of the older adult population
primary aging
physiological aging related to time, also called senescence
secondary aging
changes related to trauma or disease process
healthy aging
positive or optimal aging
not the absence of sickness but rather the optimal possible health conditions that individuals adapt to their aging process
what contributes to healthy aging?
resilience, hope, injury prevention, lifestyle choices, healthy weight maintenance, adequate nutrition, sleep
what are the three levels of prevention with examples
- PRIMARY: vaccinations, lifestyle choices, education
- SECONDARY: screening for early detection
- TERTIARY: prevention and prophylaxis from reoccurrence (medications, exercise)
normal changes in aging: body composition
decreased muscle mass (sarcopenia), skeletal mass, total body water, & creatine production.
increased adipose tissue
leading to: decreased strength/function, increased drug levels
normal changes in aging: cells
decreased: DNA repair capacity
increased: DNA damage, cell senescence, lipofuscin accumulation, fibrosis
leading to: cancer, inflammation risk, infection
normal changes in aging: CNS
decreased: dopamine receptors, connectivity/nerve conduction, brain mass, nerve endings
increased: adrenergic responses
leading to: increased muscle tone, sensitivity to environment, increased response time, delayed reaction time, sleep changes, balance chances
normal changes in aging: endocrine system
decreased: estrogen, progesterone, testosterone, growth hormone, vit D
increased: glucose intolerance, insulin resistance, thyroid abnormalities, bone mineral loss, ADH secretion
leading to: diabetes, fractures, low muscle/bone mass, vaginal dryness, water intoxication
normal changes in aging: auditory / ears
thickening of tympanic membrane, stiffening of ear structures, increased production of cerumen
leading to: loss of hearing, decreased ability to recognize speech, unsteadiness, vertigo
normal changes in aging: visual / eyes
decreased: lens flexibility, ciliary muscle, tear production, pupil size
increased: time for pupillary reflexes
leading to: sensitivity to light, decreased visual acuity, cataracts risk, poor depth perception, glaucoma, diabetic retinopathy, dry eyes, presbyopia (decreased visual acuity)
normal changes in aging: GI tract
decreased: visceral blood flow, digestive uses, saliva production, thirst mechanism, motility
increased: food transit time, pH
leading to: constipation, diarrhea, aspiration, gastric irritation, GERD, diverticulitis
normal changes in aging: cardiovascular
decreased: elasticity of vessels, pacer cells, heart rate, diastolic reaction
increased: atrioventricular conduction time
leading to: a-fib, diastolic dysfunction risk, decreased antibody response
normal changes in aging: musculoskeletal & joints
decreased: cartilage, muscle mass, strength, bone density, elasticity
leading to: falls, osteoarthritis, osteoporosis
normal changes in aging: liver
decreased: hepatic mass, hepatic blood flow, CYP 450
leading to: decreased metabolism, fat absorption, metabolism of meds
normal changes in aging: urinary system
decreased: renal blood flow, volume, filtration, renal reabsorption, bladder capacity, creatinine production
increased: urea nitrogen
leading to: dehydration, retention, low output, incontinence
normal changes in aging: sensory
decreased: taste buds, sense of smell, nerve conduction
leading to: decreased taste, appetite, pain sensitivity, risk of smoke poisoning
normal changes in aging: respiratory system
decreased: functional capacity, elasticity, gas exchange, cilia
increased: residual volume, mucous production, stiffness
leading to: SOB, mental changes, cough, exercise intolerance, pneumonia, respiratory failure risk
normal changes in aging: skin
decreased: elasticity, moisture, sweat glands, oil, subcutaneous fat tissue
increased: dryness
leading to: hyperthermia, hypothermia, skin breadown, delayed healing