Range of Motion Flashcards
(38 cards)
Mobility
the ability to move about freely, easily, and purposefully in the environment
Immobility
the inability to move about freely, easily and purposefully in the environment
Disuse atrophy
unused muscles atrophy (decrease in size), losing most of their strength and normal function.
Negative nitrogen balance
an active person’s body maintains a balance between anabolism and catabolism. Immobility creates an imbalance where more nitrogen is excreted than is ingested. this decreased protein stores which are essential for building muscle tissue and wound healing.
Ischemia
deficiency of blood supply caused obstruction of circulation to the body part.
Range of Motion
the degree of movement for each joint
gait
the way a person walks
activity tolerance
the type and amount of exercise or daily activities an individual is able to perform
Active ROM
isotonic exercises in which the client moves each joint in the body through its complete range of movement, maximally stretching all muscle groups within each plane, over the joint
Passive ROM
exercise in which another person moves each of the client’s joints through their complete range of movement, maximally stretching all muscle groups within each plane over each joint.
flexion
decreasing the angle of the joint
Lateral flextion
move the head laterally to the right and left shoulder
extension
increasing the angle of the joint
abduction
movement of the bone away from the mid line of the body
adduction
movement of the bone towards the midline of the body
Circumduction
Movement of the distal part of the bone in a circle while the proximal end remains fixed
rotation
Movement of the bone around its central axis
Internal rotation
turn each foot an leg inwards so that the toes point as far as possible toward the other leg
external rotation
turn each foot and leg outward so that the toes point as far as possible away from he other leg
supination
moving the bones of the forearm so that the palm of the hand faces upward when held in front
ppronation
moving the bones of the forearm so that the palm of the hand faces downward when held in front
opposition
touch each thumb to the top of each finger of the same hand.
thumb joint movements include
abduction, rotation and flexion
hyperextension
over extension or straightening of a joint (bending head backwards.