Range of motion Flashcards
what is range of motion?
- the amount of motion available at a joint
what is the starting position for measurement of ROM ?
anatomical position
what is osteokinematics?
- the study of movement of bones around joints
what is arthrokinematics?
- study of movement of joint surfaces / accessory movements etc
-ie the roll, glide and spin of joints
what is the anatomical position?
- positioning of the body when standing upright
-each arm hanging by the side - palms facing forward
-legs parallel, with feet flat on the floor and facing forward
what is a plane of motion?
- planes of motion describe the axis along which an action is performed
what is an axis?
-a straight line around which an object rotates
-movement at a joint takes place in a plane around an axis
what movement takes place in the sagittal plane?
flexion and extension
what movement takes place in the frontal plane?
abduction and adduction
what is arthrokinematics necessary for ?
-necessary for pain free range of motion
what is a ‘roll’ movement, in terms of arthrokinematics?
- a rotary movement
-one bone rolling on another
what is congruency in terms of joints?
congruency = how well 2 surfaces fit together when they are superimposed on one another
what is a ‘spin’ movement, in terms of arthrokinematics?
- rotary movement
- all points on the moving joint surface rotate at a constant distance around a fixed axis of motion
what does congruent vs incongruent mean in terms of rolling and gliding etc ?
- congruent - more gliding
-incongruent - more rolling
what is a convex joint surface?
- rounded or arched
what is a concave surface?
- concave means hollowed
- think of a cave as hollow
what is a glide or slide movement?
-the slide of one joint surface oner another
-occurs when the 2 surfaces are congruent and either flat or curved
-eg tarsal bones in ankle and carpals in wrist
what is the concave motion rule?
REWATCH VIDEO ON ONE NOTE
- the convex surface is stationary and the concave surface moves
- when the concave surface moves, the concave joint surface and the bone itself move in the same direction
what is the convex motion rule?
- concave surface is stationary and convex surface moves
- when the convex surface moves up for eg, the convex joint surface is moving in a downward direction and vice versa
- opposite direction
what is physiological movement?
- joint movement that can occur voluntarily
what is accessory movement?
movement that accompanies physiological joint movement but cannot be performed voluntarily eg arthrokinematic motions
what does AROM stand for?
- active range of motion
what is active range of motion?
- unassisted (ie not assisted by physio) voluntary joint range of movement
-occurs due to muscles contracting and relaxing
-less than passive range
what dies PROM stand for?
-passive range of movement