Range of Motion 2.0

Question 1

Wrist 
Flexion: 
Extension:
Adduction:
Abduction

Answer 1

Flexion 80-90
Extension 70
Adduction 30-40
Abduction 20-30

Question 2

Ankle 
Dorsiflexion:
Plantarflexion: 
Inversion: 
Eversion: 
Subtalar Inversion: 
Subtalar Eversion:

Answer 2

Dorsiflexion 15-20
Plantarflexion 55-65
Inversion 20
Eversion 10-20

Question 3

Elbow 
Supination: 
Pronation: 
Extension:
Flexion: 
Adduction:
Abduction:

Answer 3

Supination: 90
Pronation: 90
Extension: 0 to -5
Flexion: 140-150
Adduction: 5
Abduction: 5

Question 4

Knee
Flexion
Extension

Answer 4

Flexion: 145-150
Extension:0

Question 5

C-spine 
Rotation: 
Sidebending: 
Extension:
Flexion:

Answer 5

Rotation: 70-90
Sidebending: 20-45
Extension: 45-90
Flexion 45-90

Question 6

Lumbar 
Sidebending:
Flexion:
Extension: 
Rotation:

Answer 6

Sidebending: 15-30
Flexion: 40-90
Extension: 20-45
Rotation: 3- 18

Question 7

Shoulder 
Flexion:  
Extension:
Abduction: 
Horizontal Abduction: 
Adduction: 
Internal Rotation:  
External Rotation:

Answer 7

Flexion: 180
Extension: 60 
Abduction: 180
Horizontal Abduction: 130-145 or 40-55 
Horizontal Adduction: 130–140 
Internal Rotation:  90
External Rotation: 90

Question 8

Hip 
Flexion (knee extended):
Flexion (knee flexed): 
Extension: 
Adduction:
Abduction:
External Rotation:
Internal Rotation:

Answer 8

Flexion (knee extended): 90 
Flexion (knee flexed): 120-135
Extension: 15-30
Adduction: 20-30
Abduction: 45-50
External Rotation: 40-60
Internal Rotation: 30-40

Question 9

Foot
Subtalar Inversion: 
Subtalar Eversion: 
Forefoot adduction:
Forefoot abduction:
1st Metacarpophalangeal flexion:
1st Metacarpophalangeal extension:

Answer 9

Subtalar Inversion: 5
Subtalar Eversion: 5
Forefoot adduction: 20
Forefoot abduction: 10
1st Metacarpophalangeal flexion:45
1st Metacarpophalangeal extension: 70-90