Range of Motion Flashcards
(38 cards)
1
Q
Wrist Flexion
A
80-90
2
Q
Wrist Extension
A
70
3
Q
Wrist Adduction/ulnar deviation
A
30-40
4
Q
Wrist Abduction/Radial Deviation
A
20-30
5
Q
Ankle Dorsiflexion
A
Up
15-20
6
Q
Ankle Plantarflexion
A
Down
55-65
7
Q
Ankle Inversion
A
20
8
Q
Ankle Eversion
A
10-20
9
Q
Elbow Supination
A
90
10
Q
Elbow Pronation
A
90
11
Q
Elbow Extension
A
Out
0 to -5
12
Q
Elbow Flexion
A
140-150
13
Q
Elbow adduction
A
5
14
Q
Elbow Abduction
A
5
15
Q
Knee Flexion
A
145-150
In prone & bend toward butt
16
Q
Knee Extension
A
0
Supine
Knee bent then extended
17
Q
C-spine rotation
A
70-90
18
Q
C-spine sidebending
A
20-45
19
Q
C-spine extension
A
45-90
20
Q
C-spine Flexion
A
45-90
21
Q
Lumbar sidebending
A
15-30
22
Q
Lumbar Flexion
A
40-90
23
Q
Lumbar Extension
A
20-45
24
Q
Lumbar Rotation
A
3-18
25
Shoulder Flexion
180
| Arms extend from sides and go up towards head
26
Shoulder Extension
60
| Arm goes behind back
27
Shoulder Abduction
180
28
Shoulder Horizontal Abduction
40-50 or 130-140
| Arm at side then up
29
Shoulder Horizontal Adduction
130-145 or 40-55
30
Shoulder Internal Rotation
90
31
Shoulder External Rotation
90
32
Hip Flexion (Knee Extended)
90
33
Hip Flexion (knee flexed)
120-135
34
Hip Extension
15-30
35
Hip Adduction
20-30
36
Hip Abduction
45-50
37
Hip external rotation
40-60
Foot inward
38
Hip internal rotation
30-40
Foot outward
