Range of Motion Flashcards
lab movements
1
Q
wrist flexion
A
80-90 degrees
2
Q
wrist extension
A
70 degrees
3
Q
wrist adduction
A
30-40 degrees
4
Q
wrist abduction
A
20-30 degrees
5
Q
dorsiflection
A
15-20 degrees
6
Q
plantarflexion
A
55-65 degrees
7
Q
inversion
A
20 degrees
8
Q
eversion
A
10-20 degrees
9
Q
supination
A
90 degrees
10
Q
pronation
A
90 degrees
11
Q
ulnohumeral abduction
A
5 degrees
12
Q
ulnohumeral adduction
A
5 degrees
13
Q
knee flexion
A
145-150 degrees
14
Q
knee extension
A
0 degrees
15
Q
c-spine rotation
A
70-90 degrees
16
Q
c-spine sidebending
A
20-45 degrees
17
Q
c-spine extension
A
45-90 degrees
18
Q
c-spine flexion
A
45-90 degrees
19
Q
lumbar spine sidebending
A
15-30 degrees
20
Q
lumbar spine flexion
A
40-90 degrees
21
Q
lumbar spine extension
A
20-45 degrees
22
Q
lumbar spine rotation
A
3-18 degrees
23
Q
shoulder flexion
A
(elephant trunk)
180 degrees
24
Q
shoulder extension
A
60 degrees
25
shoulder abduction
180 degrees
26
shoulder horizontal abduction
40-55 degrees
27
internal shoulder rotation
90 degrees
28
external shoulder rotation
90 degrees
29
shoulder adduction
(across chest)
| 130-140 degrees
30
hip flexion (knee extended)
90 degrees
31
hip flexion (knee flexed)
120-135 degrees
32
hip extension
(prone position/fist on ischial tuberosity)
| 15-30 degrees
33
hip adduction
(lift up leg not using)
| 20-30 degrees
34
hip abduction
45-50 degrees
35
external hip rotation
(knee out)
| 40-60 degrees
36
internal hip rotation
(knee inwards)
| 30(?)-40 degrees
