Ranges of Motion Flashcards
(39 cards)
1
Q
Lumbar Spine - Flexion
A
40°-90°
2
Q
Lumbar Spine - Sidebending
A
15°-30°
3
Q
Lumbar Spine - Rotation
A
3°-18°
4
Q
Lumbar Spine - Extension
A
20°-45°
5
Q
Elbow - Flexion
A
140°-150°
6
Q
Elbow - Extension
A
0° to -5°
7
Q
Elbow - Pronation
A
90°
8
Q
Elbow - Supination
A
90°
9
Q
Wrist - Flexion
A
80°-90°
10
Q
Wrist - Extension
A
70°
11
Q
Wrist - Adduction/Ulnar Deviation
A
30°-40°
12
Q
Wrist - Abduction/Radial Deviation
A
20°-30°
13
Q
Knee - Flexion
A
145°-150°
14
Q
Knee - Extension
A
0°
15
Q
Ankle - Dorsiflexion
A
15°-20°
16
Q
Ankle - Plantarflexion
A
50°-65°
17
Q
Ankle - Inversion
A
20°
18
Q
Ankle - Eversion
A
10°-20°
19
Q
Knee - Internal/External Rotation
A
N/A
20
Q
Knee - Ab/Adduction
A
N/A
21
Q
Hip - Flexion (knee straight)
A
90°
22
Q
Hip - Flexion (knee flexed)
A
120°-125°
23
Q
Hip - Extension
A
15°-30°
24
Q
Hip - Internal Rotation
A
30°-40°
25
Hip - External Rotation
40°-60°
26
Hip - Abduction w/ Knee Extended
45°-50°
27
Hip - Adduction w/ Knee Extended
20°-30°
28
Ulnohumeral Adduction/Abduction
5°
29
Arm - Flexion
180°
30
Arm - Extension
60°
31
Arm - Abduction
180°
32
Arm - Horizontal Adduction
40°-50° OR 130°-140°
33
Arm - Horizontal Abduction
130°-145° OR 40°-55°
34
Arm - External Rotation
90°
35
Arm - Internal Rotation
90°
36
C-Spine - Rotation
70°-90° each way
37
C-Spine - Sidebending
20°-45° each way
38
C-Spine - Flexion
Chin to Chest, 45°-90°
39
C-Spine - Extension
45°-90°
