Recipes / DIY Flashcards

Question

# FEET FEET: CRACKED HEELS

Answer 1

🛁 1. Soak, Exfoliate, and Moisturize Routine (Nightly) Ingredients/Tools: - Warm water - Epsom salt (optional) - Pumice stone or foot file - Thick moisturizer (e.g., petroleum jelly, shea butter, or coconut oil) - Cotton socks Instructions: 1. Soak your feet in warm water (with a handful of Epsom salt if you like) for 15–20 minutes. 2. Use a pumice stone to gently scrub away dead skin. 3. Pat feet dry and apply a thick moisturizer or petroleum jelly. 4. Wear cotton socks overnight to lock in moisture. 🥥 2. Coconut Oil & Honey Mask Ingredients: - Coconut oil (has anti-inflammatory and moisturizing properties) - Honey (a natural humectant and antibacterial) Instructions: 1. Mix 1 tablespoon of honey with 2 tablespoons of coconut oil. 2. Apply to your heels and cover with plastic wrap or wear socks. 3. Leave on for at least 30 minutes, or overnight if possible. 🥑 3. Banana and Avocado Heel Mask Ingredients: - Ripe banana - 1/2 Avocado (Both are rich in vitamins and natural oils) Instructions: 1. Mash 1 ripe banana and ½ an avocado. 2. Apply the paste to your heels. 3. Leave on for 20–30 minutes, then rinse and moisturize. 🧈 4. Shea Butter Overnight Treatment Ingredients: Shea butter (deeply moisturizes and promotes healing) Instructions: 1. Rub shea butter generously onto clean, dry heels. 2. Wear socks overnight. 3. Repeat nightly until healed. 🍶 5. Vinegar Soak for Exfoliation Ingredients: - Apple cider vinegar or white vinegar (can help soften dead skin) Instructions: 1. Mix 1 part vinegar with 2 parts warm water. 2. Soak your feet for 10–15 minutes. 3. Gently scrub with a pumice stone. 4. Rinse, dry, and moisturize. EXTRA TIPS: - Stay hydrated—drink plenty of water. - Avoid walking barefoot or in open-back shoes often. - Use a foot cream with urea or lactic acid if over-the-counter options are needed. - Avoid very hot water, which can dry out the skin.

Answer 2

Foot massage gel - 12 patchouly + 12 peppermint + 2 oz aloe vera gel + 2 oz glass pump bottle / glass jar. Add all ingredients to bottle/jar and mixed together. Massage on your feet for smoothing relief.

Answer 3

``` Mix: 3/4 cup Epsom Salt 1/4 cup Sweet Almond Oil 10 drops Essential Oil 10 drops Essential Oil Glass Storage Container ``` ``` For above recipe: (10 drops each) 1. Lavender + frankincense 2. Chamomile + lavender (evening) 3. Peppermint + orange (morning) 4. Tea tree + lavender (deep clean) 5. Lemon + grapefruit + orange (citrus) - 5 drops each ``` COFFEE & SUGAR SCRUB: Mix 2 tbsp coffee grounds, 2 tbsp sugar and 2 tbsp coconut oil. Apply this thick paste all over your feet and massage for 15-20 minutes before rinsing.

Answer 4

1. LAVENDER - soothe painful feet, get rid of stress, relax 1 cup of salt + 1/2 cup of baking soda + 4-5 drops of oil 2. PEPPERMINT - stimulating, anti-inflammatory, cooling effect + pain reliever 1 cup salt + 1/4 cup baking soda + 5-7 drops oil 3. TEA TREE - fighting fungus, athlete's foot + insect bites relief 2 cups of salt + 4 drops tea tree + 7 drops peppermint 4. ROSEMARY - rheumatoid foot pain + anti-septic + attractive fragrance 1 cup salt + 5 drops of rosemary + 3 drops of peppermint 5. EUCALYPTUS OIL - anti-bacterial + anti-viral (colds + flu) 1/2 cup of salt + 6 drops of eucalyptus + 4 drops of lemon 6. Foot massage gel - 12 patchouly + 12 peppermint + 2 oz aloe vera gel + 2 oz glass pump bottle / glass jar. Add all ingredients to bottle/jar and mixed together. Massage on your feet for smoothing relief. 7. Evening treat - 1 black pepper + 1 copaiba + 1 cypress + 1/4 cup Epsom salt

Answer 5

(For smelly feet: soak them!) Dissolve ¼ cup Epsom salt and ¼ cup baking soda in a basin of warm water. Soak feet for 10–15 minutes. This alkaline soak kills bacteria and neutralizes odors. Dry feet well and apply a drop of tea tree oil under nails or on heels to keep microbes at bay

Answer 6

1) 1 Capful Thieves Household Cleaner to 3 Cups Water 2) Plug kitchen sink drain and fill with cool water and about 4-6 drops Lemon oil and 1 spoonful of baking soda. Add produce (making sure all surfaces are covered) and soak for about 20 minutes. For soft produce like strawberries, soak for about 10 minutes. These oils limit the bacteria’s ability to grow or reproduce: Orange,Thieves, Melaleuca (Tea Tree), Thyme, Cinnamon, Peppermint, Purification, Lime, Geranium, Rosemary, Clove, Oregano, Lemon, Grapefruit, Lavender, Frankincense, and many others.

Answer 7

1. Add to shampoo/conditioner or both 3-5 drops basil linalool per 1/4 cup of hair product. (will enhance hair’s natural sheen) 2. Dilute basil linalool with apple cider vinegar + baking soda to remove any build-up of excess oil or product residue and to restore the natural pH of the scalp

Answer 8

To make your own dry shampoo, take a 1/4 cup of cornstarch or rice starch and add a sprinkling of cinnamon or cocoa powder, depending on your hair color. You can add a few drops of essential oils as a natural fragrance as well.

Answer 9

2 tbs castor oil + 2 tbs olive oil + 3 drops lavender/cedarwood/clary sage/peppermint mix, heat 10-15 sec in microwave, apply to hair + massage scalp, wrap head with steamed towel or shower cap, leave on for at least an hour, wash off with lukewarm water + shampoo 2 tbs castor oil + 2 tbs coconut oil, mix, apply, massage scalp, keep on for at least 2 hours/overnight, wash off with lukewarm water + shampoo 100 ml castor oil, 2-3 drops peppermint oil, mix + shake, center part hair + apply directly to scalp, keep on for at least 2 hours, wash off with lukewarm water + shampoo 2 tbsp castor oil + 2 tbsp almond oil, mix, heat 10 sec, apply, massage, wash off with lukewarm water + shampoo 2 tbs castor oil + 2 tbsp coconut oil + 2-3 drops rosemary oil OWN RECIPE 2tbsp almond oil + 2tbsp hempseed oil + 3 drops green tea. Heat 10 seconds in microwave. Leave on 1 hour. Wash as normal. Mix several drops of rosemary oil with olive or coconut oil, and apply it to your scalp. Leave it in for at least 10 minutes before washing it out with shampoo. Do this twice per week for best results. Mix a few drops of cedarwood essential oil with 2 tablespoons of a carrier oil of your choice. Massage it into your scalp, and leave it on for 10 minutes before washing it out. (Hair loss) Thyme is particularly strong, even among essential oils. Put only 2 small drops in 2 tablespoons of a carrier oil before applying it to your scalp. Leave it on for about 10 minutes, then wash it out. (Hair loss) Mix 3 drops of clary sage oil with your favorite conditioner, or with 1 tablespoon of carrier oil. If using it daily, rinse out after 2 minutes. If using it once or twice per week, leave it on for 10 minutes. (hair strengthening) For a hair treatment that promotes the growth of healthier, silkier, and stronger strands, coat them with 1 Tbsp. of Hemp Oil before washing hair in the shower as usual. This simple practice is reputed to increase circulation to the scalp, soothe and prevent the formation of dandruff, inhibit the development of infectious growths, decrease hair loss, and increase thickness. Promoting growth and thickening of hair - mask of cinnamon + olive oil + honey 1tbsp green tea oil + 1/2 cup olive/coconut oil. Apply to hair + scalp. Leave on for 1-2 hours. Shampoo as usual.

Answer 10

1 tbsp beeswax + 2 tbsp jojoba carrier oil + 1/2 tsp honey + small tin/empty lip balm tube + 12 drops geranium bourbon + 6 drops ho wood - Combine essential oils and Jojoba carrier oil - melt beeswax in a glass bowl over simmering water - add oil mix and stir - remove from heat, add honey, stir - pour into lip balm cubes or tin containers and allow to cool - apply to cuticles as needed

Answer 11

``` Ingredients 2 tablespoons unscented liquid castile soap 1 tablespoon Fractionated Coconut Oil 10 drops favorite essential oil Water ``` Note: We used five drops of Peppermint oil and five drops of Melaleuca oil Instructions Pour castile soap and Fractionated Coconut Oil into bottle. Add essential oils. Slowly add water into bottle, making sure to leave room for the foaming pump. Add lid, shake, and you are good to go! When ready to use, just pump one to two times into hands and wash with warm water.

Answer 12

1 Mix 2 Sprinkle 3 Wait 20 minutes / over night 4 Vacuum

Answer 13

``` 1 Combine vinegar + water in spray bottle 2 Add salt + oil 3 Cap + shake 4 Spray liberally, shake frequently 5 Allow to dry 6 Vacuum 7 Repeat if necessary ```

Answer 14

6 drops jojoba carrier oil + 14 blood orange + 3 ishpingo + 1 clove bud + 4 ounces water in 4 oz spray bottle. Shake well before every use Spray + wipe down with micro fibre cloth Store in fridge

Answer 15

1) Capful of Thieves Household Cleaner, fill with water (hydrogen peroxide for Super Cleaner) in 16 oz spray bottle 2) 16oz spray bottle + 15 drops of thieves oil + 3 drops of lemon + 1 tsp. of witch hazel. Fill with water. 3) 20 drops of tee tree oil + 3/4 cup of water + 1/2 cup of apple cider vinegar in spray bottle - spray + clean with dry cloth (shake every time) 4) 5 oz water + 3 oz white vinegar + 1 tsp dish soap + 4 drops eucalyptus globulus + 6 drops tea tree + 8 drops orange + 8 oz spray bottle (shake + spray + wipe. Keep in fridge + use in 1 week or add 1 oz vodka as preservative) 5) 15 drops defender oil (smells great) + 1 tbsp castile soap / dishwashing liquid + 4 oz distilled water. Spray + wipe. 6) 1/4 cup white vinegar + 1 3/4 cups water + 30 drops essential oils 7) 5-1O drops essential oil (lemon) + 1 cup water + 1 cup vinegar 8) 15 drops lavender + 15 lemon + 10 eucalyptus + 10 peppermint + 10 orange + coconut oil. Add all ingredients in 16 ounce bottle

Answer 16

``` Ingredients: 1 cup baking soda 1 cup vinegar Sweet smelling disinfectant (1 cup thieves household cleaner) 1 kettle of boiling water ``` Recipe: Pour each ingredient into drain with 10 minutes in between

Answer 17

2-3 drops per ball Let dry 1 hour or a few minutes in dryer ``` Purification Lemon Orange Lavender Eucalyptus Rosemary ```

Answer 18

1) Tuck a few cotton balls with peppermint oil in the corners of your pantry to prevent ants and bugs from your food 2) Put 3-5 drops of peppermint in spray bottle and In spring when you get ants, spray around the floorboards 3) Use peppermint in organic gardening to keep bugs away

Answer 19

2tsp cane sugar + 2tsp vinegar + 1/2tsp chlorine bleach in a quart of warm water (100 degrees Fahrenheit) Place flowers immediately in mixture (stems cut at an angle to increase surface that takes in water)

Answer 20

1. CLOVE - Oral health, tooth pain, bad breath + reduce gum disease. Restrict the development of bacteria + Fight mouth disease + Throat infections 2. THYME - Mint, Defend tooth decay, gingivitis + general oral infections 3. OREGANO - Anti-oxidant plus anti-inflammatory - reduce bacterial and fungal infections. Boost immune system 4. TEA TREE - Remedy for bad breath + diminish plaque. Kill bacteria + diminish tooth decay + relieve bleeding gums (do you not swallow) 5. PEPPERMINT - soothing tooth + muscle aches. Kill bacteria that leads to cavities + gum disease 6. CINNAMON - Antibacterial, anti-fungal + anti-septic - Effective cleanser + relief for a sore throat. Kill bacteria that leads to tooth decay 7. CORIANDER- Bad breath

Answer 21

1oregano + 4lemon + 3orange

Answer 22

2 Capfuls Thieves Cleaner + 20 Drops EO (Pine or Lemon) + 1 cup Olive Oil or Fractionated Coconut Oil

Answer 23

1. Apply straight lemon oil

Answer 24

1. 1/3 cup vodka + 1/8 aloe vera jelly, 43 drops defender oil - mix oil + vodka, slowly add aloe vera (mix with whisk / hand blender), pour into container, use as needed.

Answer 25

Foaming soap pump + 2 Tbsp Castile Soap + 1 Tbsp fractionated coconut oil + 15-20 drops of thieves essential oil (or any EO of your choice) Fill with water

Answer 26

Add to a clean mascara tube and top with castor oil or fractionated coconut oil! Apply to clean lashes and make sure to apply all the way to the root!

Answer 27

1) 1 gallon of water + ¼ cup olive oil + ¼ cup thieves household cleaner 2) 1/4 cups olive oil + 1/3 cup white vinegar + 12 drops lemon + 5 cups hot water

Answer 28

1. Immune system: 1 drop of longevity (thyme, orange, clove, frankincense) + 4 drops of carrier oil

Answer 29

1 Capful Thieves Cleaner to 1 Cup Water

Answer 30

1. Immune support: 3 oregano + 3 tea tree + 3 lemon + 3 frankincense + 3 cinnamon 2. Clear breathing: 4 peppermint + 4 eucalyptus + 2 lavender + 2 lemon + 2 rosemary 3. Stress, overworked, worry: 4 lemon + 4 patchouly + 3 douglas fir + 2 Orange 4. Tranquil: 4 lavender + 4 patchouly + 3 Cedarwood + 3 tangerine

Answer 31

To disinfect, freshen laundry and kill dust mites, add approximately 6 drops of Eucalyptus, Lemon, Rosemary, or Purification oil to wash cycles.

Answer 32

1. Re-energize - 3 grapefruit + 2 peppermint + 1 spearmint 2. Sleep - 2 vetiver + 2 cedarwood + 2 lavender 2 lavender + 3 roman chamomile + 1 frankincense 2 cedarwood + 2 lavender (slaap baie vas, verslaap, voel goed) 2 ylang ylang + 2 lavender + 2 wild orange 3 roman chamomile + 2 frankincense + 1 bergamot 3 anise star + 4 lavender 3. Smell - 2 cinnamon bark + 2 orange + 3 lavender - 3 clove bud + 2 cinnamon bark + 1 orange sweet - 3 decalepis (oil of the month oil) + 3bergamot - 3 grapefruit + 2 peppermint + 1spearmint Recipes to try: Motivate - 4 orange + 3 cinnamon bark + 2 rosemary Feel good - 3 bergamot + 3 orange + 2 spearmint + 1 ylang ylang Harvest - 3 cedarwood + 3 orange + 2 frankincense

Answer 33

1) Mix ½ castile soap + ½ thieves household cleaner in spray bottle. Drop onto stains and/or spray before washing in the washing machine. 2) ½ Cup Castile Soap + 1 Cup Hydrogen Peroxide + 30 Drops Lemon Essential Oil. Drop onto stains and/or spray before washing in the washing machine.

Answer 34

Peroxide booster: | cardamom oil + honey+ extra virgin olive oil + cinnamon ( lighten hair naturally with no adverse negative effects)

Answer 35

Hemp seed oil - apply directly to the nails and cuticles ``` Cuticle Balm 1 tbsp beeswax pearls 2 tbsp jojoba carrier oil 6 clary sage, 4 lavender, 4 palmarosa empty lipbalm tubes /small tins * Melt beeswax in a glass bowl over simmering water. Add jojoba and stir. Add essential oils and stir to combine. Pour into lip balm tubes. Apply on cuticles as needed to help relieve dry skin. ```

Answer 36

1. Microwave coconut + beeswax in glass bowl till melted. Stir every 30 seconds 2. Add essential oil 3. Stir + pour into containers 4. Let set - 10 minutes 5. Screw on tops

Answer 37

INGREDIENTS: Microwave safe glass container (liquid measuring cup is great) Distilled water Sea salt, finely ground (or another salt without additives) Tea tree essential oil Lavender essential oil Peppermint essential oil Eucalyptus essential oil (optional) Microwave or pot and stove Nasal spray bottles Optional but helpful: small funnel that fits in your spray bottle RECIPE 1. Fill the measuring cup or microwave safe container with just over 1/4 cup distilled water. Place the water in the microwave and heat until the water boils. Keep heating the water until it has boiled for 1 minute (the CDC says this will kill pathogens and make water safe to drink). 2. Carefully pour 1/32-1/16th teaspoon finely ground salt (grind course salt with a mortar and pestle and measure after grinding) into the water and stir to dissolve. Allow the water to cool. 3. Pour the saline water into your spray bottles. 4. Add 1 drop per ounce of water of each tea tree, lavender, peppermint, and eucalyptus oils. (If you have a 1 oz bottle, 1 drop each oil per bottle. If you have a 2 oz bottle, 2 drops each oil per bottle.) 5. Secure the spray cover on each bottle. Shake well to mix. 6. To avoid burning yourself, ensure the nasal decongestant spray solution cools to room temperature before using. Shake before each use. Spray 1-2 sprays in each nostril as needed.

Answer 38

BREATH FRESHEN Chew on fresh leaves MOUTHWASH Chop leaves and add water to infuse; cool down; strain herbs out; store in refrigerator; swish when needed. BATH Steep a handful of leaves in a pitcher of hot water for 10 minutes; strain; add infused water to bath. BURNED SKIN Make a strong batch of peppermint tea; cool in fridge; apply to burned skin with cotton pads. BUG & MOTHS REPELLANT - Tie a bundle of peppermint together and hang it with your clothes, or - Fill a nylon stocking/breathable bag with crushed leaves - Crush mint and rub on skin - Place crushed stems of mint and place where ants enter your house - Stuff a small pillow with fresh mint and thyme and place on/under bedding for fleas FOOD Chop into a fruit salad/carrots/cauliflower/zucchini TEA Steep leaves for five minutes in boiling water. Drink hot or as an iced tea Recipe: 1 Cup of boiled water; add 15 mint leaves (rub a little in hands to get the oils flowing); steep 15 minutes; strain leaves; serve with a drizzle of hone or squeeze of lemon ADULT BEVERAGES Infuse with a few sprigs of peppermint

Answer 39

2tbsp baking soda + 1tsp Castile soap + 1gallon water. Mix in a spray bottle.

Answer 40

1. Spray: Mix 1/2 water + 1/2 vinegar 2. 2 cups of warm water + 1tsp or castile soap + 2 drops of peppermint oil. Cool down and spray plants with ants.

Answer 41

Ingredients: narrow neck glass bottle, rattan reeds/bamboo skewer sticks, essential oils, fractionated coconut oil, rubbing alcohol/vodka Recipe: 20 drops of oil for every 1/4 cup coconut oil and 1 tbsp. alcohol Swirl mix together, add reeds, soak for 1 hour and flip over Flip reeds occasionally. Replace reed diffuser oil every 1-2 months when scent fades/oil evaporates.

Answer 42

1. Soak the tool overnight in a mixture of 50% vinegar and 50% water. Then with steel wool, a brush or a crumpled up piece of tin foil, rub the rust off in a circular motion. When the rust is gone, rinse the tool in soapy water and then just clear water. Hang in to dry, then rub it with mineral oil or WD-40. 2. using a can of cola and a crumpled piece of tin foil or wire brush to scrub away the rust. The phosphoric acid in cola dissolves the rust. 3. Use 1 part table salt, 1 part lemon juice and 1 part water to make a rust solution. Rub on with steel wool, then rinse and dry.

Answer 43

Allergies: In 10ml roller bottle: 3 lavender + 3 peppermint + 3 lemon +2 tea tree + fill with carrier oil (Werner) Muscle + joint pains - 2 peppermint + 2 eucalyptus + 2 lavender + 2 ginger + 2 clove + coconut in 10ml bottle (Werner) Bruises + scars: - Cypress - wound healing, bruising, poor circulation, astringent, skin tonic - Frankincense - wound healing, inflammation, minor bleeding, astringent, skin tonic - Helichrysum - inflammation, wound healing, bruising, astringent (the best known essential oil for bruises) - Ho Wood - soothes muscle aches + spasms, joint aches, eases tension + stress - Lavender - aches, wound healing, itching, minor bleeding, skin tonic - Petitgrain - inflammation, skin tonic - Rose - inflammation, wound healing, minor bleeding, astringent, skin tonic (In current roller - 5 frankincense + 5 lavender) In current bottles: ENERGY 10 drops of Rosemary 10 drops of Lemon or Orange 10 drops of Basil 10 drops of Peppermint Add the above oils to a 10ml glass roller bottle, fill the rest of the bottle with the coconut oil, attach roller ball, shake and done.

Answer 44

1. Fill old sock with baking soda + lemon oil + patchouli oil. Tuck sock into shoe. Leave for 12 - 24 hrs. 2. Juniper berry oil kills foot odors

Answer 45

1-2 drops of juniper berry oil + carrier oil. Apply to face after washing. (astringent/moisturizer)

Answer 46

INGREDIENTS: 32 drops Grapefruit Pink 16 drops Basil Linalool 16 drops Juniper Berry 8 drops Rosemary 1.8-Cineole 4oz / 1/2 cup Aloe Very Jelly 4oz bottle RECIPE Mix together in a bowl. Transfer to bottle. USE Apply to areas of concern once a day for up to 4 days. To help maximize results you can wear a wrap for up to 45 minutes a day. Be sure to rinse well after use. The essential oils used in this all-natural gel are known to increase circulation, diminish the appearance of unwanted skin ripples, and firm and tighten your skin.

Answer 47

Cleans sink, bath tub, toilet, microwave, tile and grout, countertops, pots and pans, glass stovetop, granite, stainless steel, concrete, and glass: 1. 3/4 cup baking soda; 1/4 cup castile soap; 1tbsp water; 15 drops tea tree oil - combine baking soda + castile soap; add water + tea tree oil; stir with fork until a paste-like consistency (add more baking soda if needed); transfer into container of choice. For sparkling clean sinks, tubs and counters: 2. Mix drops of Lemon, Lemongrass, Peppermint, Orange, or Tangerine essential oils with baking soda and enough water to make a paste. Store cleanser in a covered glass jar. 3. 1/2 cup baking soda + 1/4 cup Castile/dish soap + 1 cap thieves cleaner 4. Mix 1 part baking soda + 1 part Thieves Household Cleaner. Store in covered glass jar

Answer 48

1. Roomspray - 12 stress away + 4 bergamot + 2 lime/bergamot/lemongrass/lemon + 2 tangerine/orange 2. Toilet - 8 lavender + 8 lime/bergamot/lemongrass + 4 lemon grass (spray in toilet bowl before + after) 3. Citrus Mint Air Freshener Spray 10 wild orange + 8 peppermint 4. Sweet Lavender Air Freshener Spray (bedroom/sleep) 10 lavender + 5 chamomile/clary sage 5. Summer Citrus Air Freshener Spray (clean home) 5 wild orange + 5 lime/bergamot/lemongrass + 5 grapefruit + 5 lemon 6. Cozy Holiday Air Freshener Spray 6 wild orange + 5 cinnamon or cassia + 5 clove 7. Flower Garden Air Freshener Spray 8 lavender + 5 geranium + 4 grapefruit 8. Happy Homestead Air Freshener Spray (have friends over) 5 lavender + 5 lemon + 5 rosemary 9. Deodorizing Air Freshener Spray (pets) 4 tea tree + 8 lemon + 6 eucalyptus 10. Spicy Chai Air Freshener Spray Currently: 4oz - 10 cedarwood + 7 cinnamon + 7 clove + 5 ginger 4 cardamom/patchouli/cedarwood/vetiver + 3 cassia/cinnamon/cedarwood/cloves/nutmeg + 3 clove + 2 ginger 11. Walking in the Woods Air Freshener Spray 7 white fir/eucalyptus/lemon + 6 cedarwood + 5 frankincense 12. Get Focused Air Freshener Spray 10 peppermint + 5 rosemary + 5 lemon 13. Sleep 10 lavender + 5 cedarwood +5 vetiver OTHER BLENDS: (4oz bottle) 20 lemongrass + 10 peppermint 15 grapefruit + 10 lavender + 5 peppermint 15 lemon + 15 lavender 15 eucalyptus + 15 spearmint 15 lavender + 10 lime/bergamot/lemongrass + 5 spearmint 10 tangerine + 10 grapefruit + 10 bergamot 15 white fir + 10 orange + 3 cinnamon + 2 clove

Answer 49

``` 1/2 cup olive oil (any, can be cheap) 1/2 cup white vinegar 10 drops lemon oil 🍋 10 drops orange oil 🍊 8 oz spray bottle ``` Mix well Spray on stainless steel appliances Wipe with soft cloth, following the grain of the stainless steel

Answer 50

In 4oz spay bottle add everything and shake. | Spray on damp or dry hair

Answer 51

ARGAN CARRIER OIL is the best for stretch marks. (Can be used by itself or add any of the essential oils mentioned below) 1. Lavender 2. Neroli 3. Patchouli 4. Pomegranate 5. Frankincense 6. Geranium Mix 15 to 30 drops of essential oil with 1 ounce of carrier oil. Start with fewer drops and work up, as skin tolerance allows. 2. To minimize scars apply 1-2 drops of patchouly oil directly onto scars

Answer 52

Normal cleaning: 1 cap (15ml) in 16oz (473 ml) bottle Fill with water Deep cleaning: 1cap (15ml) in 8oz (237 ml) bottle Fill with Hydrogen Peroxide

Answer 53

1) Split the Thieves bottle of laundry soap into 2. Add 2 capfuls of Thieves Household cleaner to each bottle. Add 20 drops of Purification to each bottle. Top with water. Use the same amount as undiluted laundry soap. 2) 2/3 cup Thieves Laundry Soap + 1/3 cup Thieves Household Cleaner + 1/3 cup Super Washing Soda + 1/3 cup Baking Soda + 10 Drops Each of Thieves, Purification, and Lemon Top with 2 gallons of warm water. Stir and use ¼ cup per load. Tide is around .18c per load. This is .08c per load.

Answer 54

1. FIZZIES: Ingredients: -a misting spray bottle with water or vanilla extract -2 cups baking soda -2/3 cup citric acid -60 drops essential oils (ex. Iemon + orange) Instructions: 1. Mix baking soda + citric acid (wear mask + gloves) 2. Slowly mist the dry powder with water, mixing as you go. (Barely wet the powder to get it to stick together in the mold. Literally, 1-2 sprays should be enough. Too much will cause fizzing.) 3. Add oils and continue mixing. 4. Using a ½ or 1 teaspoon measure, scoop out spoonfuls and place them on a piece of parchment paper until dry. You could also use a silicon mold for this step. 5. Let the fizzies dry overnight and carefully place in an airtight container to use as needed. 6. Through in bowl, let dissolve + flush 2. THIEVES - FIZZIES ``` Ingredients 1 cup baking soda 1/2 cup citric acid 1/2 cup cornstarch 3 tsp water 1 tsp Thieves Household Cleaner 40 drops oil (ex. Lemon, thieves, etc. ) 3 tsp V-6 Vegetable Oil Complex or 2tsp coconut + 1 tsp olive oil Ice cube tray or candy mold ``` Instructions: 1. Combine all dry ingredients and mix evenly 2. In a separate bowl, combine water, oils/blends, + V-6 3. Pour liquids into a large bowl and whisk together until combined. 4. Use mixture to fill ice cube tray or candy mold about three fourths full. If mixture expands and spills over mold, gently replace into the mold. 5. Let sit overnight to dry in room temperature area. When dry, pop tablets out and store in a glass jar. 6. When needed, put a tablet in the toilet bowl, hard-to-clean bottles, or sink full of dishes to help clean and deodorize. Let tablet sit in bowl, bottle, or sink for 20-30 minutes to fizz and dissolve. Once dissolved, flush or rinse out.

Answer 55

To clean inside toilets, mix 1/4 cup of baking soda and 1/2 capful of Thieves Household Cleaner to a toilet brush. Clean inside of toilet bowl and let sit for a few minutes before flushing. To clean outside of toilets, mix 1 capful of Thieves Household Cleaner with 3 1/2 cups of water in a spray bottle. 2. Toilet bowl cleaner - 1 cup baking soda + 20 drops grapefruit. Save in jar.

Answer 56

1. Directly apply apple cider vinegar to underarms. The antimicrobial properties and the acidic nature destroys the odor-causing bacteria. 2. Mix lemon juice and baking soda and apply it to underarms to kill odor causing bacteria and have soft underarms. 3. Gently rub diluted alcohol on your underarms to close open pores and get rid of the perspiration that causes that unbearable odor. 4. Make a solution of hydrogen peroxide and water. The antiseptic properties of hydrogen peroxide help naturalize unpleasant body odor. 5. Tea tree oil. The antibacterial properties found in tea tree oil is a good solution for dealing with armpit smell and smothering odor causing bacteria. 6. Rubbing a slice of potato on your armpits help in controlling perspiration and lowers the pH level of your skin which intern illuminates odor causing bacteria. 7. Oils: lemon, lavender, geranium, tea tree, ylang ylang, rosemary, sandalwood, patchouly, amyris, cedarwood, oregano, lemongrass - 2 tsp carrier + 6 drops oil

Answer 57

In a spray bottle, mix the following: 2 cups water 5 drops any Citrus essential oil 1 tbsp vinegar 1 capful Thieves Household Cleaner Spray onto glass and wipe away streaks with a soft cloth.

Answer 58

1. CLOVE - Oral health, tooth pain, bad breath + reduce gum disease. Restrict the development of bacteria + Fight mouth disease + Throat infections 2. THYME - Mint, Defend tooth decay, gingivitis + general oral infections 3. OREGANO - Anti-oxidant plus anti-inflammatory - reduce bacterial and fungal infections. Boost immune system 4. TEA TREE - Remedy for bad breath + diminish plaque. Kill bacteria + diminish tooth decay + relieve bleeding gums (do you not swallow) 5. PEPPERMINT - soothing tooth + muscle aches. Kill bacteria that leads to cavities + gum disease 6. CINNAMON - Antibacterial, anti-fungal + anti-septic - Effective cleanser + relief for a sore throat. Kill bacteria that leads to tooth decay 7. CORIANDER- Bad breath

Recipes / DIY Flashcards

(83 cards)