Review Flashcards

(67 cards)

1
Q

It essential in nursing practice, as it encompasses emotional, social, and mental well-being.

A

Promoting psychosocial health

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2
Q

It refers to an individual’s perception of themselves, influenced by experiences,
relationships, and interactions.

A

Self- concept

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3
Q

Self- concept consists of 4:

A

Personal identity
Body image
Self-esteem
Role performance

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4
Q

Sense of individuality and uniqueness.

A

Personal identity

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5
Q

Perception of physical self and bodily changes.

A

Body image

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6
Q

Evaluation of self-worth

A

Self-esteem

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7
Q

Ability to fulfill social and personal roles effectively.

A

Role performance

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8
Q

3 Nursing Considerations if self-concept

A

Assessing self-concept disturbances
Providing positive reinforcement and counseling
Encouraging self-care and independence

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9
Q

It is the body’s response to demands or threats, triggering physical and psychological reactions.

A

Stress

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10
Q

It is the ability to cope with stressors effectively.

A

Adaptation

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11
Q

Types of stress

A

Eustress (positive stress) vs. Distress (negative stress)
Acute stress vs. Chronic stress

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12
Q

It is a positive stress and beneficial stress that enhances motivation performance and personal growth

A

Eustress

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13
Q

It is negative stress and harmful stress

A

Distress

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14
Q

It is short term stress

A

Acute stress

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15
Q

It is a long-term stress

A

Chronic stress

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16
Q

Factors affecting stress

A

Internal(personal factors)
External factors (environment &social factors)
Psychological and cognitive factors

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17
Q

2 coping mechanisms

A

Adaptive and maladaptive

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18
Q

It is a healthy strategy and help reduce stress in positive way

A

Adaptive

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19
Q

Adaptive consist of 4 components

A

Problem-focused coping

Emotional-focused coping
Social support
Physical activity

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20
Q

It is seeking solutions

A

Problem-focused coping

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21
Q

It seek support

A

Emotion-focused coping

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22
Q

It seek help from other

A

Social support

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23
Q

Do exercising

A

Physical activity

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24
Q

It is temporary relief but lead to long-term effects

A

Maladaptive

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25
Give the 3 components of maladaptive
Avoidance coping Substance use Self-isolation
26
It ignore other people in coping stress
Avoidance coping
27
It rely alcohol and drugs in coping stress
Substance use
28
It refuse to interact in coping stress
Self- isolation
29
It is describes the physiological response to stress
General adaptation syndrome (GAS)
30
General adaptation syndrome by what name?
Hans Selye
31
Give the 3 stages in general adaptation syndrome
Alarm stage Resistance stage Exhaustion stage
32
The body's initial reaction to stress, activating the fight-or-flight response through the release of stress hormones such as adrenaline and cortisol.
Alarm stage
33
The stress hormones released in alarm stage are
adrenaline and cortisol
34
The body attempts to adapt to the stressor. If successful, normal function resumes; if prolonged, energy depletion begins.
Resistance Stage
35
If stress persists and adaptation fails, the body’s reserves are depleted, leading to fatigue, weakened immunity, and increased susceptibility to illness.
Exhaustion Stage
36
Give 3 nursing consideration in stress and a Adaptation
Assessing stress levels and coping strategies. Teaching relaxation techniques (e.g., deep breathing, meditation). Encouraging effective communication and problem-solving skills.
37
It is the experience of being deprived of something valuable
Loss
38
It is the emotional response to loss.
Grief
39
5 stages in grief (kubler - ross model)
Denial Anger Bargaining Depression Acceptance
40
4 types of grief
Anticipatory grief Disenfranchises grief Unhealthy grief Unresolved or chronic grief
41
It is a grief that experienced in advance of the event
Anticipatory grief
42
It is a grief that unable to acknowledge the loss to other people
Disenfranchised grief
43
It is a grief that maladaptive
Unhealthy grief
44
It is a grief that difficulty expressing the grief
Chronic grief
45
3 Types of Loss
Actual loss Perceived loss Anticipatory loss
46
It is death of a loved one
Actual loss
47
It is loss of independence
Perceived loss
48
It is a loss that experience before the loss actually occur
Anticipatory loss
49
Sources of loss
Aspect of self External objects Familiar environment Loved ones
50
Give the 3 nursing consideration in loss, grief and dying
Providing emotional support and active listening. Facilitating discussions about end-of-life care. Assisting with advance directives and palliative care needs.
51
It involves the reception and processing of sensory stimuli.
Sensory functioning
52
It is sensation one experience
Stimuli
53
2 types of stimuli
External stimuli and internal stimuli
54
Give the Common Sensory Alterations:
Vision impairment Hearing loss Sensory deprivation Sensory overload
55
It is the cataracts, glaucoma
Vision impairment
56
It is presbycusis, tinnitus
Hearing loss
57
It is isolation, reduced stimulation
Sensory deprivation
58
It is excessive noise, hospital environment
Sensory overload
59
Give the 3 nursing consideration in sensory functioning
Assessing sensory deficits and their impact on daily living. Providing assistive devices (e.g., glasses, hearing aids). Creating an environment conducive to sensory needs.
60
It is an integral part of human identity and well-being. It includes gender identity, sexual orientation, intimacy, and reproductive health.
Sexuality
61
Give 3 Factors Affecting Sexual Health
Physical conditions (e.g., chronic illness, medications) Psychological factors (e.g., body image, anxiety) Cultural and religious beliefs
62
Give the 3 Nursing Considerations of sexuality
Providing nonjudgmental and confidential support. Addressing sexual health concerns and education. Respecting cultural and personal values related to sexuality.
63
It involves seeking meaning, purpose, and connection beyond oneself. It can play a crucial role in coping with illness and stress.
Spirituality
64
Give 3 Components of Spirituality:
Beliefs and values Faith and religion Hope and meaning in life
65
Give 3 nursing consideration in spirituality
Assessing patients' spiritual needs and beliefs. Providing spiritual care interventions (e.g., prayer, chaplain services). Encouraging discussions about faith and coping mechanisms.
66
It is fundamental to nursing care.
Promoting psychosocial health
67
Give 6 promoting psychosocial health
Self- concept Stress and adaptation Loss, grief and dying Sensory functioning Sexuality Spirituality