ROM Flashcards

(74 cards)

1
Q

supine position

A

lying flat on the back

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2
Q

prone position

A

lying flat on the anterior surface of the abdomen

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3
Q

lateral position

A

lying on one side

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4
Q

fowler’s position

A

lying on the back with the HOB elevated to various degrees (no more than 30 degrees to prevent pressure ulcers)

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5
Q

sims’ position

A

lying on one side with knee on that side flexed & in front of the other leg with the knee extended

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6
Q

sitting

A

upright in a chair, with the knee @ a 90 degree angle & the feet on the floor or on wheelchair footrest

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7
Q

resting, sleeping

A

supine

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8
Q

taking pressure off the spine and hips

A

prone

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9
Q

resting, sleeping, taking pressure off spine

A

lateral

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10
Q

resting, reading, receiving care, eating, watching TV

A

Fowler’s position

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11
Q

relieving pressure on the hips and tailbone, having care procedures (enema)

A

sims’

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12
Q

What do splints do?

A

stabilizes an extremity
- minimizes pain of dislocations, fractures, soft tissue injuries, & post op pain

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13
Q

how do you apply a splint

A

distal part of extremity to the proximal part

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14
Q

What should do before you apply splint

A

remove jewelry from that extremity

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15
Q

after applying splint

A

check circulation, movement, & sensation

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16
Q

non-weight bearing

A

patient’s affected leg cannot touch the floor

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17
Q

touch- down weight bearing

A

patient’s affected leg can only touch the floor for balance

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18
Q

partial weight bearing

A

the patient’s affected leg can only bear a portion of body weight

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19
Q

weight bearing is tolerated

A

patient is able to stand or walk on affected leg, bearing an amount of body weight only as tolerated

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20
Q

full weight bearing

A

patient can bear full weight on affected leg

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21
Q

ostomy wafer should be cut

A

1/16 larger than circumference of the stoma

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22
Q

when should you empty an ostomy bag

A

when it is half full

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23
Q

wipe the lower________ of the pouch

A

5.1 cm (2 in)

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24
Q

how long should you hold the wafer to the skin to ensure it is secure

A

1-2 min

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25
neck flexion
move chin so that it rest on the chest
26
neck extennsion
return the head to an erect position
27
neck hyperextension
bend the head backward as far as it will go
28
neck lateral flexion
tilt head as far as possible to each side
29
neck rotaion
turn the head as far as possible to each side
30
shoulder flexion
raise arm from beside the body to above the head
31
shoulder extension
return arm to the side of the body
32
shoulder hyperextension
with the elbow straight, move the arm behind the body
33
shoulder abduction
raise arm sideways to above the head with palm outward
34
shoulder adduction
lower arm to the side & across the body
35
shoulder internal rotation
flex elbow & rotate shoulder clockwise until thumb is inward & toward the back
36
shoulder external rotation
flex elbow & rotate the shoulder counterclockwise until the thumb is upward & beside the head
37
shoulder circumduction
move arm in a full circle, combining the other shoulder movements
38
elbow flexion
bend the elbow so that the hand is @ shoulder level
39
elbow extension
lower hand & straighten elbow
40
elbow hyperextension
ease the lower arm back as far as it will go
41
forearm supination
turn forearm & hand so the palm is up
42
forearm pronation
turn forearm and hand so the palm is down
43
wrist flexion
move palm down toward the inner part of the forearm
44
wrist extension
move arm, hand, & fingers so that they all from straight line
45
wrist hypertension
move back of the hand as far backward as possible
46
wrist radial flexion
move wrist on the side toward the thumb
47
wrist ulnar flexion
move wrist to the side toward the 5th finger
48
finger flexion
fold hand into fist
49
finger extension
straighten fingers out
50
finger hypertension
bend fingers as far back as possible
51
finger abduction
spread fingers apart
52
finger adduction
bring fingers back together
53
thumb flexion
move the thumb across the palm
54
thumb extension
move thumb away from hand
55
thumb abduction
extend the thumb to the side
56
thumb adduction
move the thumb back toward the hand
57
thumb opposition
touch the thumb to the fingertip of each finger on the same hand
58
hip flexion
move the leg forward & upward with the knee straight
59
hip extension
move the leg toward the other leg with the knee straight
60
hip hyperextension
move leg so that it is behind the body
61
hip abduction
move the leg to the side, away from the body
62
hip adduction
move the leg back toward the other leg & beyond it if possible
63
hip internal rotation
turn the foot & leg toward the other leg
64
hip external rotaion
turn foot & leg away from the other leg
65
knee flexion
move the heel toward back of the thigh
66
knee extension
straighten leg
67
ankle dorisflexion
move foot so that toes point upward
68
plantar flexion
move the foot so that the toes point downward
69
foot inversion
turn the sole of the foot to the side inwardly
70
foot eversion
turn sole of the foot to the side outwardly
71
toe flexion
pushes toes so that they curl downward
72
toe extension
straighten toes
73
toe abduction
spread toes apart
74
toes adduction
move toes back together