ROM Flashcards

(36 cards)

1
Q

Lumbar flexion

A

40-90*

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2
Q

Lumbar extension

A

20-45*

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3
Q

Lumbar sidebending

A

15-30* each side

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4
Q

Lumbar rotation

A

3-18*

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5
Q

C-spine rotation

A

70-90* each way

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6
Q

C-spine sidebending

A

20-45* each way

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7
Q

C-spine flexion

A

chin to chest, 45-90*

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8
Q

C-spine extension

A

45-90*

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9
Q

Arm flexion

A

180*

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10
Q

Arm extension

A

60*

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11
Q

Arm ABduction

A

180*

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12
Q

Arm horizontal ADduction

A

40-50* OR 130-140*

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13
Q

Arm horizontal ABduction

A

130-145* OR 40-55*

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14
Q

Arm external rotation

A

90*

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15
Q

Arm internal rotation

A

90*

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16
Q

Elbow flexion

17
Q

Elbow extension

18
Q

Pronation at elbow

19
Q

Supination at elbow

20
Q

Wrist flexion

21
Q

Wrist extension

22
Q

Wrist ABduction/radial deviation

23
Q

Wrist ADduction/ulnar deviation

24
Q

Hip flexion (knee straight)

25
Hip flexion (knee flexed)
120-135*
26
Hip extension
15-30*
27
Hip internal rotation
30-40*
28
Hip external rotation
40-60*
29
Hip ABduction w/ knee ext
45-50*
30
Hip ADduction w/ knee ext
20-30*
31
Knee flexion
145-150*
32
Knee extension
0*
33
Plantarflexion
55-65*
34
Dorsiflexion
15-20*
35
Ankle inversion
20*
36
Ankle eversion
10-20*