ROM Flashcards

(36 cards)

1
Q

Lumbar Flexion

A

40-90 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Lumbar Extension

A

20-45 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Lumbar Sidebending

A

15-30 deg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Lumbar Rotation

A

3-18 deg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

C spine rotation

A

70-90 deg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

C spine sidebending

A

20-45 deg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

C spine flexion

A

45-90

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

C spine extension

A

45-90 deg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Arm Flexion

A

180 deg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Arm Extension

A

60 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Arm abduction

A

180 deg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Arm horizontal adduction

A

130-140 deg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Arm horizontal abduction

A

40-55 deg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Arm External Rotation

A

90 dg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Arm internal rotation

A

90 deg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Elbow Flexion

17
Q

Elbow extension

18
Q

Pronation

19
Q

Supination

20
Q

Wrist Flexion

21
Q

Wrist extension

22
Q

Wrist abduction/radial deviation

23
Q

Wrist adduction/ulnar deviation

24
Q

Hip Flexion (knee straight)

25
Hip Flexion (knee flexed)
120-135 dg
26
Hip extension
15-30 deg
27
Hip internal rotation
30-40 deg
28
Hip external rotation
40-60 deg
29
Hip abduction with knee extended
45-50
30
Hip adduction with knee extended
20-30 deg
31
Knee Flexion
145-150 deg
32
Knee extension
0 deg
33
Plantarfelxion
55-65 deg
34
Dorsiflexion
15-20 deg
35
Ankle inversion
20 deg
36
Ankle eversion
10-20 deg