Rules Flashcards
(5 cards)
1
Q
1. Avoid white starchy
A
Carbs.
2
Q
2. Eat the same ———————- over and over again.
A
Few meals
3
Q
3. Don’t drink
A
Calories.
4
Q
4. Don’t eat
A
Fruit.
5
Q
5. Take —————- off.
A
One day a week.
