S1 Lecture 2 Flashcards

(25 cards)

1
Q

What is haematocrit?

A

The ratio of the volume of red blood cells to total volume of blood

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2
Q

What are the main components of the central cardiovascular system?

A

Heart, 4 Chambers (LV, RV, LA, RA), Superior and Inferior Vena Cava, Aorta, Pulmonary vein and artery, Mitral, aortic, tricuspid, pulmonary valves, Pericardium, myocardium

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3
Q

How does left ventricular volume and stroke volume differ between power athletes and endurance athletes?

A

Lower in power athletes due to size of the left ventricular muscle wall, but left ventricular mass is heavier in all athletes

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4
Q

What type of hypertrophy occurs in endurance athletes?

A

Eccentric hypertrophy due to increased preload and stroke volume

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5
Q

What type of hypertrophy occurs in power athletes?

A

Concentric hypertrophy

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6
Q

What is included in the peripheral cardiovascular system?

A

Veins, Arteries, Venules, Arterioles, Capillaries

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7
Q

What happens to blood pH and oxygen concentration in arteries during exercise?

A

Blood pH decreases, oxygen concentration decreases, CO2 concentration increases, temperature increases causing vessel dilation

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8
Q

What role does nitric oxide play in the cardiovascular system?

A

Helps with vasodilation

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9
Q

What is myogenic contraction?

A

Pressure changes within vessels causing dilation at low pressure and constriction at high pressure

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10
Q

What occurs to blood volume during exercise?

A

Total volume of blood increases, with both red blood cells and plasma volume increasing fairly proportionally

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11
Q

What is the acute adaptation of the cardiovascular system to exercise?

A

To increase oxygen delivery to working muscles by increasing blood flow to muscles and reducing delivery to low activity tissues

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12
Q

What are the chronic adaptations of the cardiovascular system to exercise?

A

To deliver more oxygen to active muscle mass, more effective oxygen delivery during sub-maximal exercise, increased maximum oxygen consumption (VO2max)

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13
Q

What factors influence oxygen uptake and VO2max in the cardiovascular system?

A

Cardiac structure and function, Blood (plasma) volume, Blood flow and distribution, Oxygen Extraction (arterio-venous difference)

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14
Q

What does the Fick Equation represent?

A

VO2 = HR x SV x (a-v)O2 difference

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15
Q

What does the term preload refer to?

A

The amount of blood in the ventricle before contraction (end diastolic volume)

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16
Q

What is afterload?

A

The pressure against which the ventricle must contract

17
Q

What does the Frank-Starling principle state?

A

The greater the stretch of the heart muscle, the greater the contraction

18
Q

What happens to heart rate during sub-maximal exercise with increased stroke volume?

A

Decreased heart rate for the same cardiac output

19
Q

What is cardiac output (Q)?

A

The product of heart rate and stroke volume

20
Q

What is the primary mechanism for increases in blood volume in trained athletes?

A

Increase in plasma proteins, mainly albumin, and total body water via alterations in kidney function

21
Q

What are the early changes in blood volume for trained athletes?

A

Plasma volume increases (10 days) then red blood cells increases (months)

22
Q

What role does EPO play in the cardiovascular system?

A

Induces production of red blood cells

23
Q

What is the significance of preload and afterload in cardiac adaptations to exercise?

A

They help explain how the heart adapts to the demands of exercise

24
Q

What is meant by ‘athletes heart’?

A

Heavier heart with greater capacity to pump blood

25
What adaptations are sport (exercise) specific?
Increases in stroke volume, cardiac output, and VO2 max