Sankyu - 3rd Brown Belt Flashcards
(17 cards)
1
Q
3 kinds of double kicks
A
Low/High Roundhouse
Low/High Side
Hook / Roundhouse
2
Q
Jump Back Kick
A
Tobi Ushiro Geri
3
Q
Throwing techniques
A
Nage Waza
4
Q
Leg Sweep
A
Ashi Barai
5
Q
Minor Outer Reap
A
Ko Soto Geri
6
Q
Major Outer Reap
A
O Soto Geri
7
Q
One Leg Throw
A
Kata Ashi Tori (sugi ashi)
8
Q
Back Wheel Reap
A
Kaiten Geri
9
Q
Crab Scissors
A
Kani Basami
10
Q
3rd Brown Kata
A
Kata Matso-Kazi
11
Q
Bo techniques
A
Kobudo Bojutsu
12
Q
Bunkai
A
Application of moves in kata
13
Q
9 Bo Blocks
A
- Upward High Block
- Middle Sideways Clearing Block
- Downward Middle/Low Block
- Inside to Outside Circle Block
- Outside to Inside Block
- High Side Block
- High Reverse Side Block
- Lowside Downward Block
- Reverse Lowside Downward Block
14
Q
12 Bo Strikes
A
- Overhead Strike
- Upward Strike
- Double Hand Thrust
- Two Hands at End of Bo Strike (downward and round strikes)
- Side Strike
- Reverse Side Strike
- Low Strike
- Reverse Low Strike
- Two Handed Thrust
- High Jab / Reverse Thrust
- Sliding Thrust
- Forward or Reverse Downward Thrust
15
Q
Bo kata (3rd brown)
A
Matiyotsu Bojitsu Shuji No Kun
16
Q
2 types of jump back kicks (Tobi Ushiro Geri)
A
Lead Leg and Back Leg
17
Q
Isaiah 40:31 - 3rd Brown belt
A
but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.
