Sanskrit Flashcards
(109 cards)
1
Q
Bala
A
Child
2
Q
Balasana
A
Child’s pose
3
Q
Adho
A
Downward
4
Q
Mukha
A
Facing
5
Q
Svana
A
Dog
6
Q
Adho mukha svanasana
A
Downward facing dog
7
Q
Tada
A
Mountain
8
Q
Tadasana
A
Mountain pose
9
Q
Ut
A
Intense
10
Q
Tan
A
Stretch
11
Q
Uttanasana
A
Forward fold
12
Q
Ardha uttanasana
A
Halfway lift
13
Q
Danda
A
Staff
14
Q
Dandasana
A
High plank
15
Q
Chatur
A
Four
16
Q
Anga
A
Limb
17
Q
Charturanga dandasana
A
Low plank
18
Q
Urdhva
A
Upward
19
Q
Urdhva mukha svanasana
A
Upward facing dog
20
Q
Utkat
A
Fierce
21
Q
Utkatasana
A
Chair pose
Fierce pose
Thunderbolt pose
22
Q
Virabhadra
A
Great warrior
23
Q
Virabhadrasana
A
Warrior pose (I or II)
24
Q
Vasistha
A
Great sage
25
Vasisthasana
Side plank
26
Anjaneya
Hanuman
Lunge
Splits
27
Anjaneyasana
Crescent lunge
28
Paravrtta
Revolving
29
Paravrtta anjaneyasana
Revolved crescent lunge
30
Utthita
Extended
31
Parsva
Side
32
Kong
Angle
33
Utthita parsvakonasana
Extended side angle
34
Paravrtta utkatasana
Twisted chair
35
Pada
Foot
36
Angustha
Big toe
37
Padangusthasana
Finger to toes forward fold
38
Hasta
Hand
39
Padahastasana
Palms to toes forward fold
40
Baka
Crow
41
Bakasana
Crow pose
42
Garuda
Eagle
43
Garudasana
Eagle pose
44
Utthita hasta padagusthasana
Standing leg raise
45
Deka
Airplane
46
Dekasana
Airplane pose
47
Chandra
Moon
48
Ardha chandrasana
Half moon pose
49
Nata
Dancer
50
Raja
Lord
51
Natarajasana
Dancer pose
52
Vrska
Tree
53
Vrksrasana
Tree pose
54
Tri
Three
55
Utthita trikonasana
Triangle pose
56
Prasarita
Wide stretch
57
Prasarita padottanasana
Wide legged forward fold
58
Parsvo
Side
59
Parsvottanasana
Pyramid pose
60
Paravrtta trikonasana
Revolved triangle
61
Salabha
Locust
62
Salabasana
Locust pose
63
Dhanura
Bow
64
Dhanurasana
Bow pose
65
Ustra
Camel
66
Ustrasana
Camel pose
67
Setu
Bridge
68
Bandha
Lock
69
Setu bandhasana
Bridge pose
70
Urdhva dhanurasana
Wheel pose
71
Supta
Reclining
72
Baddha
Bound
73
Supta baddha konasana
Butterfly pose
74
Nava
Boat
75
Navasana
Boat pose
76
Eka
One
77
Kapota
Pigeon
78
Eka pada rajakapotasana
Half pigeon pose
79
Dwa
Two
80
Dwapada rajakapotasana
Double pigeon pose
81
Bheka
Frog
82
Bhekasana
Frog pose
83
Janu
Knee
84
Sirsa
Head
85
Janu sirsanasana
Single legged seated forward fold
86
Paschima
Back of the body
87
Paschimottanasana
Seated forward bend
88
Purva
Front of the body
89
Purvottanasana
Tabletop pose
| Reverse plank
90
Matsa
An incarnation of Lord Vishnu
91
Matsyasana
Fish pose
92
Sarva
All
93
Anga
Limb
94
Sarcangasana
Shoulder stand
95
Hala
Plow
96
Halasana
Plow pose
97
Karna
Ear
98
Pida
Pressure
99
Karnapidasana
Deaf man's pose
100
Sa
With
101
Alamba
Support
102
Salamba sirsasana
Headstand
103
Viparita
Inverted
104
Karani
In action
105
Viparita karani
Waterfall pose
106
Upavista
Seated
107
Urdhva mukha upavista konasana
Dead bug pose
| Happy baby pose
108
Sava
Corpse
109
Savasana
Corpse pose
