SAS 6 Flashcards
1
Q
Through relaxation the individual is able to block out non-essential thoughts and raise ones to higher awareness
A
Meditation
2
Q
Was founded and introduced to the west by Mahesh yogi
A
Transcendental meditation
3
Q
This type of meditation only requires 15-20 minutes
A
Transcendental meditation
4
Q
Practiced by way of sitting, the pyramid structure
A
ZBM
Zen Buddhist Meditation
5
Q
Related to “deh-chee”, meaning, when the energy flow is at peace
A
Taoist Meditation
6
Q
What is Kinhin?
A
Walking meditation
7
Q
said to be “the dance of the universe”
A
Sufi
8
Q
Dances seems not to be related with others; trains dancers to be in the moment.
A
Gurdjieff
9
Q
Breaks down ordinary pattern thinking by bringing up questions or statements that can only be understood by intuition
A
Koan meditation
