Scapular movements Flashcards

1
Q

Elevation

A

upp. trapezius

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Deprssion

A

gravity + pec major

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Protraction

A

serratus ant

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Retraction

A

transverse trapezius

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Lateral rotation

A

upp. trapezius

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Medial Rotation

A

lat. dorsi

How well did you know this?
1
Not at all
2
3
4
5
Perfectly