Schema's (Unit 4) Flashcards

(23 cards)

1
Q
  1. Disconnection/rejection
A

1.1 abondonment and instability
1.2 mistrust/abuse
1.3 emotional deprivation
1.4 defectiveness/shame
1.5 social isolation/alienation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q
  1. impaired autonomy
A

2.1 dependence/incompetence
2.2 vulnerability to harm or illness
2.3 enmeshment/underdeveloped self
2.4 failure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q
  1. impaired limits
A

3.1 entitlement/grandiosity
3.2 insufficient self-control and/or self-discipline

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q
  1. other-directedness
A

4.1 subjugation
4.2 self-sacrifice
4.3 approval seeking/recognition-seeking

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q
  1. overvigilance/inhibition
A

5.1 negativity/pessimism
5.2 emotional inhibition
5.3 unrelenting standards/hypercriticalness
5.4 punitiveness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

1.1 abondonment and instability

A

belief that significant other will not be available to continue giving emotional support, strength or protection

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

1.2 mistrust/abuse

A

expectation that others will harm, abuse, humiliate, lie, manipulate, etc., along with belief that damage is intentional

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

1.3 emotional deprivation

A

expectation that desire for normal emotional support from others will not be offered by them –> deprivation of care, empathy or protection

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

1.4 defectiveness/shame

A

belief that one is defective, bad, unloved or invalid in some important respects and others will not love him

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

1.5 social isolation/alienation

A

” i am different from everybody else “

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

2.1 dependence/incompetence

A

belief that one is unable to handle everyday responsibilities in a competent manner and without considerable help from others

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

2.2 vulnerability to harm or illness

A

exaggerated fear of unforeseen catastrophes that may occur at any time and that one is unable to prevent

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

2.3 enmeshment/underdeveloped self

A

“there are no boundaries between me and other people”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

2.4 failure

A

belief that one has failed, will inevitably fail or is inappropriate compared to reference group in academic, professional, sports achievements

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

3.1 entitlement/grandiosity

A

belief that one is superior to other people, deserving of special rights and privileges or not to subject to rules

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

3.2 insufficiënt self-control and/or self-discipline

A

difficulty exercising enough self-control and frustration tolerance to achieve one’s objectives and restrict excessive expression of emotions and impulses

17
Q

4.1 subjugation

A

perception that own desires, opinions and preferences are not important

18
Q

4.2 self-sacrifice

A

“others always come first”

19
Q

4.3 approval-/recognition-seeking

A

tendency to think that one needs approval and support from all known people

20
Q

5.1 negativity/pessimism

A

“things always end badly”

21
Q

5.2 emotional inhibition

A

“I must have everything under control”

22
Q

5.3 unrelenting standards/hypercriticalness

A

belief that one must achieve high internalized standards of conduct and achievement, to avoid criticism

23
Q

5.4 punitiveness

A

“errors should be punished”