Seated Meditation Asanas Flashcards

1
Q

Easy Seat

A

Sukhasana

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2
Q

Diamond Seat

A

Vajrasana

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3
Q

Hero’s Pose

A

Virasana

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4
Q

Lotus Pose

A

Padmasana

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5
Q

Half Lotus Pose

A

Ardha Padmasana

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6
Q

Child’s Pose

A

Balasana

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7
Q

Legs Up The Wall

A

Viparita Karani

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8
Q

On Your Back Bound Angle Pose

A

Supta Baddha Konasana

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9
Q

Corpse Pose

A

Savasana

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