Standing Asanas Flashcards

1
Q

Mountain Pose

A

Tadasana

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2
Q

Standing Forward Fold

A

Uttanasana

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3
Q

Half Standing Forward Fold

A

Ardha Uttanasana

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4
Q

Chair Pose

A

Utkatasana

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5
Q

Crescent Moon Pose

A

Anjaneyasana

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6
Q

Warrior’s Pose

A

Virabhadrasana

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7
Q

Flank Stretch

A

Parsvottanasana

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8
Q

Extended Side-Angle Pose

A

Utthita Parsvakonasana

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9
Q

Wide-Legged Forward Fold

A

Prasarita Padottanasana

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10
Q

Triangle Pose

A

Trikonasana

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11
Q

Tree Pose

A

Vrksasana

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12
Q

Eagle Pose

A

Garudasana

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13
Q

Half Moon Pose

A

Ardha Chandrasana

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14
Q

Twisted Half Moon Pose

A

Parivritta Ardha Chandrasana

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15
Q

Dancer’s Pose

A

Natarajasana

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16
Q

Extended Hand to Big Toe Pose

A

Utthita Hasta Padangustasana