SEATED POSTURES Flashcards Preview

ÁSANA > SEATED POSTURES > Flashcards

Flashcards in SEATED POSTURES Deck (48):
1

 

 

 

 

RÁJA PURANÁSANA

A image thumb
2

 

 

 

 

SUKHÁSANA

A image thumb
3

 

 

 

 

SAMANÁSANA

A image thumb
4

 

 

 

 

SWASTIKÁSANA

A image thumb
5

 

 

 

 

SIDDHÁSANA

A image thumb
6

 

 

 

 

PADMÁSANA

A image thumb
7

 

 

 

 

VIRÁSANA

A image thumb
8

 

 

 

 

IDÁSANA

A image thumb
9

 

 

 

 

PINGALÁSANA

A image thumb
10

 

 

 

 

SUSHUMNÁSANA

A image thumb
11

 

 

 

BHADRÁSANA

 

12

 

 

 

 

PARIGHASANA

A image thumb
12

 

 

 

 

HANUMANASANA

A image thumb
12

RAJA MANDUKASANA

A image thumb
12

RAJA OMKARASANA

A image thumb
12

SUKKHA LOLASANA

A image thumb
12

RAJA PASCHIMOTTANASANA

A image thumb
13

RAJA UPAVISHTA KONASANA

A image thumb
14

RAJA PRASARANASANA

A image thumb
15

JANUSHIRSHASANA

A image thumb
15

RAJA DWAPADA STAMBHASANA

A image thumb
15

RAJA VAMA DEVASANA

A image thumb
15

RAJA KAPODASANA

A image thumb
16

RAJA VAKRASANA

A image thumb
17

RAJA MATSYENDRASANA

A image thumb
18

RAJA SIRAPADASANA

A image thumb
18

RAJA UPADANASANA

A image thumb
18

KUKKUTASANA

A image thumb
18

RAJA URDHWA SAMAKONASANA

A image thumb
19

GOMUKHASANA

A image thumb
20

RAJA PARVATASANA

A image thumb
21

GARBHASANA

A image thumb
21

VAJRA YOGASANA

A image thumb
22

KURMASANA

A image thumb
23

HAMSASANA

A image thumb
24

 

 

 

 

CHATUSPADASANA

A image thumb
24

 

 

 

 

TRIPADASANA

A image thumb
25

 

 

 

 

RAJA BAHUBADASANA

A image thumb
26

 

 

 

 

RAJA VAYUTKASANA

A image thumb
27

 

 

 

 

ANGUSHTASANA

A image thumb
27

 

 

 

 

RAJA BANCHEASANA

A image thumb
28

 

 

 

 

VAJRA SIMHASANA

A image thumb
29

 

 

 

 

RAJA MAYURASANA

A image thumb
30

 

 

 

 

KAKASANA

A image thumb
30

 

 

 

 

RAJA VATYANASANA

A image thumb
31

 

 

 

 

KATIKASANA

A image thumb
32

 

 

 

 

RAJA USHTRASANA

A image thumb
33

 

 

 

 

RAJA NATASIRA VAJRASANA

A image thumb