Sedatives/Hypnotics Flashcards
Excessive worry, restlessness, irritability, or tension. Persists for at least 6 months
Anxiety
3 core symptoms of anxiety
restlessness, irritability, tension
_____ is a typical/normal reaction to stress
anxiety
sleep disorders occur in ___% of the population
33%
why are sleep disorders difficult to treat with medications
they are cause by multiple factors
psych conditions, parasomnias, dysomnias, limb movement disorders, alcohol, drugs, sleep apnea, illness
what is a major contributor to sleep disorders
psychiatric conditions
sleep/awake stages
awake, stage 1, 2, 3, 4, REM
awake EEG: ______ frequency, ______ amplitude
HIGH frequency, LOW amplitude
Stage 1 EEG: ______ frequency, ______ amplitude
ALPHA frequency, LOW amplitude
Stage 2 EEG: ______ frequency, ______ amplitude
LOWER frequency, HIGHER amplitude
stage 3+4 EEG: ______ frequency, ______ amplitude
VERY LOW frequency, HIGH amplitude
which stage of sleep is “relaxed awake”
stage 1
which stage of sleep is “non-REM sleep”
Stage 2
which stages of sleep are “slow wave sleep”
stages 3+4
REM sleep is very similar to ______, but ______
awake, dreaming
cycle through sleep phases every _____
90 mins
the greatest proportion of REM sleep occurs right before _____
birth
quality of sleep _____ with age
diminishes
rank sleep stages: high to low frequency
REM, stage 1, stage 2, stage 3,4
rank sleep stages from High to low amplitude
stages 3/4, stage 2, stage 1, REM
REM stands for
rapid eye movement
when does first episode of REM sleep occur
~1 hour of sleep onset
which stage of sleep is sensitive to sedative, hypnotics
REM
which stage of sleep is associated with dreaming
REM