self-concept and self-processes Flashcards

1
Q

the self

A

The entire system of an individual’s
knowledge, evaluation, and regulation of him
or herself

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2
Q

20 statements test

A

Complete the sentence “I am…” 20 different times

(1) Social groups and classifications
* e.g., age, sex, educational level, marital status,
political affiliation etc. (e.g., “I am a woman”, “I am
a brother”, “I am Canadian”).
* (2) Ideological beliefs
* Religious, philosophical, moral beliefs (e.g., “I am
Christian”, “I am an atheist”)
* (3) Interests
* e.g., “I am a Cowboys fan”, “I am a swimmer”, “I
am a dancer”.
* (4) Ambitions
* Thoughts about being successful (e.g., “I am going
to own my own business”).
* (5) Self-evaluations
* Physical and mental attributes, personality traits,
etc. (e.g., “I am tall”, “I am generous”, “I am
smart”).

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3
Q

self concept

A

the image that people have of
themselves

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4
Q

individualist cultures self concept

A

values the needs of the
self more than those of the group
* i.e., standing out, uniqueness, individual
success
* Strong sense of self
* Likely to complete the “I am…” statements with
codes (3), (4), (5)

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5
Q

collectivist cultures self concept

A

values the group before the
self
* i.e., fitting in, tradition, family-oriented, group
success
* Sense of self is not as distinct
* Likely to complete the “I am…” statements with
codes (1) and (2)

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6
Q

the i and the me

A

The ‘me’/self: the observed
* i.e., self-concept or self-schema; subjective
* “I think, therefore I am”
* The ‘I’: the observer
* i.e., consciousness
* e.g., ‘mindfulness’ (peace, happiness) involves
‘transcending the self’

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7
Q

the looking glass self

A

“I am not who you think I am. I am not who I think I am. I
am who I think you think I am”
* Especially as children, we construct a sense of self by
observing/mirroring other people’s reactions to us

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8
Q

the spiritual self

A

your moral center
* Includes personality traits, attitudes, and beliefs (e.g.,
extraversion, agreeableness, environmentalism)
related to morality
* The “I”/observer; the seat of self-awareness and
consciousness

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9
Q

the true self

A

who you ‘really’ are; unique to everyone
* e.g., your true self may be reflected in…
* your social relationships and roles
* being in the moment
* being at the ocean
* your work

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10
Q

self esteem

A

a person’s attitude towards themself
* Rosenberg Self-Esteem Scale (10-item scale with score
of 10 – 40 and mid-point of 25)
* Avg. score for university students is 35

makes us feel good and causes us to be
proactive
* Low self-esteem is a component of, and predicts,
depression
* Associated with positive relationships, better grades,
better work performance

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11
Q

explicit self esteem

A

self-esteem that people are aware of

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12
Q

implicit self esteem

A

self-esteem that people aren’t necessarily
aware of
* Implicit Association Test
* e.g., if you’re quicker to associate ‘joy’ with ‘me’ and
‘vomit’ with ‘not me’=high implicit self-esteem
* e.g., ‘donut personality’: low implicit but high explicit
self-esteem (e.g., vulnerable narcissism)

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13
Q

self enhancement

A

people’s desire to maintain and increase a
positive self-concept

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14
Q

self-esteem regulation and strategies

A

the actions people take to maintain
high self-esteem

Close and secure relationships
* Belonging to social groups
* i.e., sociometer theory: low SE motivates us to
seek out relationships
* Loneliness is correlated with low SE

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15
Q

self serving bias

A

the tendency to take credit
for success but deny responsibility for failure
* Backfires because person is unable to
recognize how to improve

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16
Q

self evaluation maintenance model

A

To maintain self-esteem in relationships, we
may have to alter one of the following:
* (1) performance
* e.g., become better at basketball
* (2) relevance
* e.g., care less about basketball
* (3) closeness
* e.g., distance yourself from your friend
* E.g., ‘Basking in reflected glory

17
Q

self compassion

A

Self-kindness: being kind to yourself
* Common humanity: awareness that all
humans make mistakes
* Mindfulness: awareness of thoughts and
feelings without attachment
* Buddhist philosophy and mindfulness
meditation

18
Q

self efficacy

A

Believing that you will be effective at reaching
your goals
* Predicts school and work performance
better than self-esteem, but especially for
basic tasks
* Seems to cause higher performance on
simple tasks, but can cause lower
performance on complex tasks (too
confident)
* For high performers, their success
seems to cause self-efficacy

19
Q

narcissism

A

Personality that includes self-centeredness and a very positive, grandiose view of the self

20
Q

grandiouse narcissim

A

includes low neuroticism, high extraversion and dominance
* Socially bold, self-centered, egotistical, vain, cocky
* Focus on being better, smarter, more attractive than others
* Low on agreeableness
* Have a positive self-concept with high self-esteem (explicit and usually implicit)
but don’t describe themselves as caring
* High sense of entitlement

21
Q

vulnerable narcissism

A

lower self-esteem, assertiveness, and extraversion, and high
neuroticism, anxiety, depression

22
Q

narcissism links

A

May brag/show off
* Have plastic surgery to become more attractive
* Enjoy looking in the mirror
* One-up people
* Want ‘trophy’ partners (and like playing games in
relationships)
* Have a pronounced self-serving bias
* Linked to poor decision-making, including taking risks
and not learning from mistakes
* Good for starting relationships, but not for maintaining
them (unless shallow)
* Have more friends on Facebook
* More common among celebrities

23
Q

self discrepancy theory

A

emotions are triggered by
the distance between our actual self and our ought
and ideal selves

24
Q

ought and ideal self

A

Our ought and ideal selves trigger different
emotions
* Ought: when we don’t live up, we feel
worried and anxious; when we do, we feel
relaxed and at peace
* Ideal: when we don’t live up, we feel
depressed; when we do, we feel happy and
excited

25
Q

self control

A

the ability to exert
willpower – to control our own
behaviours
* An act and a personality
trait
* Predicts a wide range of
positive behaviours