Self - Esteem Flashcards
Give an example of positive self-esteem ?
You’re always willing to try new things and meet new people
Give an example of negative self-esteem?
Never leave your comfort zone and don’t look at the beneficial aspects of a task.
Name some of the things that influences your self-esteem
Education Community Family and friends Religion Media Culture
Define self - esteem
What you think of yourself and how you see yourself wether it’s in a positive way or negative. It’s your attitude towards yourself.
Give an example of how your community can influence your self-esteem
We can make new friends
Can be be conflict between others
There to support you
How does celebrity culture influence our self-esteem?
The media of celebrities are showing us perfect people when infant they are not actually perfect, no one is. We try so hard to be like celebrities, look like them and dress like them when it’s impossible to be that way. We end up damaging our skin and our bodies by doing and using harmful things or substance on them that it’s good for our health.
How can our family and friends influence our self-esteem?
Our family loves us unconditionally no matter what
How you look doesn’t bother your family they want you to be yourself.
Your friends will have things in common with you
How does our education influence our self-esteem?
Develop skills based on your knowledge
Sometimes being aware of harmful things will make you want to try it
Having access to information sources can be an advantage
How does the media influence our self-esteem?
Anything you post on social media can have an impact on how see you
Watching a movie can influence you took act in a certain way
Videos and pictures make you aware of other cultures that you can learn from.
How does religion influence self-esteem?
Influences how we treat others
How we see the world
What we believe in
What is peer pressure?
When either your friends or family force you or try to influence you into doing something that makes you feel uncomfortable and you know would be a bad choice.
How can we deal with negative peer pressure?
- Figure out what is right and what is wrong. Have confidence
- Get a friend who agrees with you. It’s better knowing that you are not alone.
- Walk away and ignore the situation, pretend it never happened.
Name the different types of bullying
Emotional
Verbal
Cyber
Physical
What is a bystander?
The person who watches another person being bullied or tries to record the bullying in action and doesn’t bother to help them.
How can you build your self-esteem?
Surround yourself with people that make you feel good about yourself
Complement others they way you would like to be complemented
Celebrate your good qualities and work your way on bettering your bad qualities
Try and stay away from negativity
