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Sex Ed Flashcards

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1
Q

5 characteristics of healthy relationships

A

TRUST
HONESTY
RESPECT
OPEN COMMUNICATION
SUPPORT
PROTECTION

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2
Q

5 characteristic of UNhealthy relationships

A

DISRESPECT
CONTROL / MANIPULATION
ABUSE / VIOLENCE / FORCE
CODEPENDENCY
FEAR
CRITICISM
JEALOUSY

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3
Q

Recognize the red flags for…
(disrespect, control, codependency)

A

1) Disrespect: Pushing, ignoring,
overstepping boundaries, Controlling behavior, Lack of communication

2) Control/manipulation: Passive-aggressive behavior, Lying / blaming, Love “bombing”, Silent treatment, Isolation

3) Codependency: Valuing oneself less than others, People-pleasing (in excess), Poor boundaries, Reacting disproportionately to others’ thoughts, feelings or actions, An urge to take care of others, often to the point of neglecting one’s own needs

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4
Q

Identify types of abusive relationships (given def)

A

1) physical
2) emotional/verbal
3) sexual (harassment/assault)
4) digital
5) stalking

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5
Q

Effects of abusive relationship

A
  1. Inability to trust or establish healthy personal relationships
  2. Chronic physical pain
  3. Neglect or injury to oneself, including suicide attempts
  4. Depression, anxiety, sleep disorders & eating disorders
  5. Abuse of alcohol and other drugs
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6
Q

recommendations for navigating singleness

A

Leverage singleness to make an
impact for the kingdom of God
Freedom of…
* Time
* Money
* Emotional / Relational energies
* Ability to “pick up and go

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7
Q

recommendations for navigating dating

A

Pursue dating with…
1) Clarity: Don’t hide your intentions/Freedom to end things at any time
2) Purity: Not just physical – purity of heart, mind and emotions
3) Break up..
- Healthy: Don’t drag it out or procrastinate.
- Respectful: In person/ Honest, but not rude (speak truth in love

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8
Q

recommendations for navigating engagement

A

Use the season of engagement
wisely to prepare for marriage
* Marriage counseling
* Have important conversations
* Move forward as quickly as you can,
but as slowly as you need to

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9
Q

recommendations for navigating marriage

A

Maximize your life as a married
couple for shared mission
- Continually seek God and His will
throughout each stage
* Prayer
* Scripture
* Wise counsel / friends
* Mentor

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10
Q

identify the four stages of childhood development when given a description

A

1) Infancy (birth to 1)
-completely dependent
-goal is to develop trust
2) Early Childhood (1 to 3)
-ability to do tasks for oneself
-walk, talk, feed/dress oneself
-desire for independence (confidence and self control develop)
3) Middle Childhood (4 to 6)
-develop responsilbity/take initiative
-more engaged in interactions
-models adult behavior/does chores
4) Late Childhood (7 to 12)
-interest in performing activities
-transition from home to school
-aquire skills

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11
Q

Puberty

A

A part of adolescence and
marks the beginning of a
new season where a
person begins to develop
certain traits of adults of his
or her own gender.
It also represents the
body’s development and
transition into reproductive
readiness.

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12
Q

Adolescence

A

Gradual shift from childhood to adulthood dealing with…
puberty
mental, emotional, social development
all necessary to become a responsible adult.

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13
Q

Effects of puberty (MALE)

A

Testicles release TESTOSTERONE which triggers the production of sperm.
* Facial hair appears
* Voice deepens
* Shoulders broaden
* Muscles develop
* Body hair appears

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14
Q

Effects of puberty (FEMALE)

A
  • Ovaries release ESTROGEN and PROGESTERONE which triggers menstruation allowing for pregnancy.
  • Breasts develop
  • Hips widen
  • Body fat increases
  • Body hair appears
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15
Q

Reproductive differences: gland/hormone/cells/
organ/ (male)

A
  • Gland: testes (testicles)
  • Primary hormone: testosterone
  • Cells: sperm
  • Sperm production begins in puberty and lasts the rest of his lifetime.
  • Primary organ: penis
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16
Q

Reproductive differences: gland/hormone/cells/
organ/ (female)

A
  • Gland: ovaries
  • Primary hormones: estrogen & progesterone
  • Cells: eggs/ova
  • All eggs present at birth but don’t mature until puberty.
  • Primary organ: uterus
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17
Q

early sexual activity and STDs are related to an increased risk (female potential health problem)

A

Cervical, ovarian & uterine cancer

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18
Q

fluid-filled sacs in the ovary

A

Ovarian cysts (female potential health problem)

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19
Q

growths of the uterus that appear during the fertile years

A

Uterine fibroids (female potential health problem)

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20
Q

disease in which tissue similar to the lining of the uterus grows outside the uterus. Can cause severe pelvic pain and can make it harder to get pregnant

A

Endometriosis (female potential health problem)

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21
Q

serious bacterial infection affecting immune system and liver. Change
tampons frequently, if using.

A

Toxic shock syndrome (female potential health problem)

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22
Q

Other potential male health issues

A

-Swollen prostate – routine physical exams over age 50
- Testicular cancer – occurs between ages 14 and 40

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23
Q

– separation of tissue – intestine pushes into abdominal wall near top of scrotum (Male potential health issue)

A

Inguinal hernia

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24
Q

inability to reproduce (Male potential health issue)

A

Sterility

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25
– inability to get or maintain an erection long enough to have sex ~50% of men 40-70. Embarrassment & shame (Male potential health issue)
Erectile dysfunction
26
abnormal testicular development/family history can be risk factors (Male potential health issue)
Undescended testicle
27
Good health habits (female)
FEMALES * Regular pelvic exam and mammogram * Bathe regularly * Regular self-exams of breasts * Abstinence
28
Good health habits (male)
MALES * Regular health physical * Bathe regularly * Wear protective equipment * Regular self-exams of testicles & scrotum * Abstinence
29
Stages of adulthood when given def/description
1) Early Adulthood (~18-30s): * Physical peak, exploring careers, forming intimate relationships, starting a family. 2) Middle Adulthood (~30s-60s): * Career achievements, family responsibilities, noticing first signs of aging. 3) Late Adulthood (60s +): * retirement, reflection on life, physical and mental changes from aging
30
Know when sperm and egg are made (matured in males/females)
- All eggs present at birth but don’t mature until puberty. - Sperm production begins in puberty and lasts the rest of their lifetime.
31
Main functions of reproductive system (male)
FUNCTION: 1) Production of testosterone 2) Production and storage of sperm. 3) Transfer of sperm to the female’s body during sexual intercourse.
32
Main functions of reproductive system (female)
FUNCTION: 1) Production of estrogen and progesterone. 2) Store ova (eggs) in ovaries 3) Nourish and protect fetus until birth.
33
Know the Reproductive hormones (male/female)
Male: testosterone Female: estrogen and progesterone.
34
thick white fluid containing sperm.
SEMEN
35
organ that consists of nerves, blood vessels, fibrous tissue, and three parallel cylinders of spongy tissue. (transport urine and transport semen)
PENIS
36
the pouch of two layers of skin that holds the testicles.
SCROTUM
37
the male gonads, located in the scrotum, responsible for producing sperm and male sex hormones.
TESTICLES
38
the male reproductive cell.
SPERM
39
pair of approximately 15 inch-long tubes that carry sperm to the seminal vesicles.
VAS DEFERENS
40
sac-like structures that make nourishing substance for sperm, over half of the seminal fluid.
SEMINAL VESICLES
41
pair of tubes with fingerlike projections that draw in the ovum and transport it to the uterus.
FALLOPIAN TUBES
42
the external genital structure
VULVA
43
the outer/inner lips of the vagina.
- LABIA MAJORA / MINORA:
44
small organ whose only job is sexual pleasure.
CLITORIS
45
the skin between the anus and vaginal opening which often tears during childbirth
- PERINEUM:
46
located on the chest of the woman, for nursing a child
- BREAST AND NIPPLES:
47
tissue that partially covers the vaginal opening
Hymen
48
a muscular elastic passageway that extends from the uterus to the outside of the body
vagina
49
a small opening at the back of the vagina to the uterus
cervix
50
pear-shaped organ where a baby develops
uterus
51
female gonads that store the ova and produce female sex hormones.
ovaries
52
Stages of the menstrual cycle and the purpose
uterus prepares for pregnancy-doesn’t occur, the lining isn’t needed, so it sheds. DAY 1-13 A new egg is maturing inside the ovary DAY 14 (ovulation) The mature egg is released into one of the fallopian tubes DAY 15-20 egg travels through to the uterus DAY 21-28 after 7 seven days if not pregnant then menstration begins
53
Process of pregnancy: fertilization, cell division, implantation
Once fertilization happens, within a few days, the zygote (fertilized egg) will attach to the uterine wall (endometrial lining). Once implanted, the fertilized cell is referred to as the embryo (for the first 8 weeks). After 8 weeks, it is referred to as the fetus.
54
Signs of pregnancy
1. A missing menstrual period 2. Morning sickness and nausea 3. Frequent urination 4. Cravings 5. Breasts enlarge 6. Fatigue and dizziness
55
amniotic sac
thin, fluid- filled membrane that surrounds and protects the developing embryo. It also insulates the embryo from temperature changes.
56
Umbilical cord
a rope-like structure that connects the embryo and the mother’s placenta.
57
Placenta
thick, blood- rich organ that develops during pregnancy and lines the walls of the uterus to nourish the embryo.
58
Length of a normal pregnancy (fetal development)
Occurs over the course of... 3 trimesters 9 months 40 weeks
59
Know when (weeks of pregnancy) the following things develop in a fetus: nervous system; heartbeat can be detected; sex organs develop; fetus becomes more active (able to kick and grab)
)heartbeat can be detected; 3-5 WEEKS )nervous system; 5-8 WEEKS )sex organs develop; 9-14 WEEKS )fetus becomes more active (able to kick and grab); 15-20 WEEKS
60
Key nutrients needed during pregnancy
* CALCIUM: to help build strong bones and teeth and develop a healthy heart rhythm. * PROTEIN: to form muscles and tissues * IRON: makes red blood cells and supplies oxygen to cells * VITAMIN A: bone growth and eye development * FOLIC ACID (VIT. B): extremely important for the development of the baby’s nervous system and preventing neural tube defects such as spina bifida.
61
3 stages of pregnancy and what happens during each stage
STAGE1: Dilation of cervix (cervix relaxes, causing it to dilate and thin out) STAGE 2: Passage through birth canal (uterine contractions increase in strength and the infant is delivered) STAGE 3: Afterbirth (The placenta is expelled)
62
What is a C-section, why it would be needed
(Cesarean delivery) A surgical procedure used to deliver a baby through incisions in the mother's abdomen and uterus. REASONS FOR C-SECTION: * Labor isn't progressing * Baby isn't getting enough oxygen * Baby is in an abnormal position * Mother is expecting twins * Problems with placenta or umbilical cord * General health concern * Previous C-section
63
Miscarriage
Unexpected ending of pregnancy, resulting in fetal death, that occurs before the 20th week of pregnancy.
64
Stillbirth
A death of the fetus after the 20th week – Must actually give birth to baby
65
Ways to treat infertility (women/men)
- Hormone therapy (male and female) - Non-hormonal medicines that encourage ovulation, help treat PCOS - Surgical procedures - Endometriosis, sperm / egg retrieval, clear blockage of fallopian tubes or seminal vesicles - Assisted conception - Intrauterine Insemination (IUI): if problem with male, not female - In vitro fertilization (IVF): if problem with female (2-3 week process)
66
What Bible says about sex/ Gods perspective?
God designed sex, gift reserved for marriage, unifying (one flesh), should be holy and honorable not driven by lust, avoid sexual immortality, multiply and fill the earth
67
4 types of sex (which ones spread stds)
1) VAGINAL SEX: penis-in-vagina intercourse (STD can spread) 2) ORAL SEX: mouth-to-genital contact (STD can spread) 3) ANAL SEX: penis-in-anus intercourse (STD can spread) 4) MASTURBATION: stimulation of genitals for sexual pleasure (STD can spread, IF with other person)
68
3 main neurochemicals released during sex
1- DOPAMINE: Focus attention to current task; motivation; memory recall; fuels craving for meeting a need; pleasure and reward. 2- SEROTONIN: Released after climax to bring feelings of calm, wellbeing and satisfaction. Acts as a mood stabilizer. 3- OXYTOCIN: AKA the “love hormone”. Bonding neurochemical that is released with expressions of intimacy – anything from hugging to sex. Overload on the brain after orgasm. Fosters feelings of closeness, attachment & trust.
69
Two reasons why pornography is dangerous
1) Porn normalizes abuse 2) Porn sets up unrealistic expectations of sex Porn often depicts extreme, unprotected, violent and manufactured sex. Porn separates sex from respect, dignity, kindness, love and enthusiastic, mutual consent. once consumers start and feel that rush, they often need more hardcore content to reach that same high.
70
Match forms of birth control with descriptions
(effective, cost) 1- abstinence (100%, free) prevent STD 2- male condom (87%, $2) prevent STD 3- female condom (79%, $3) prevent STD 4- spermicide (Cream / gel that is put inside the vagina) (79-86%, $270) 5- Natural family planning (Track menstrual cycle) (77-98%, $20 Daily) 6- Diaphragm (Shallow, bendable cup inserted into vagina) (83%, $75) 7- Oral pill (Medicine with hormones that stop ovulation) (93%, $50 Daily) 8- Implant (Thin rod implanted under skin in upper arm.) (99%, $2300 Lasts up to 5 years) 9- Injection (Shot of hormones) (96%, $150 Every 3 months) 10- IUD (Device inserted into uterus to prevent sperm from getting to egg) (99%, $1800 3-5 years) 11- Emergency pill/morning after (Hormones prevent or delay ovulation) (58-94%, $20) 12- Pull-out method (78%, free)
71
Human Papillomavirus (HPV)
STD. Occasionally asymptomatic. Genital warts. - Complications: cervical cancer and cancer of the penis; infants born to females with genital warts can develop warts in their throats, obstructing airways, which can be life-threatening. - viral infection
72
Chlamydia
STD. discharge from penis or vagina; burning during urination. - Complications: Pelvic inflammatory disease (females), leading to chronic pelvic pain and infertility. Infertility (males). Premature birth (or eye disease/pnuemonia - bacterial infection
73
Genital Herpes
STD. blister-like sores in genital area. - Complications: Potentially fatal for infants. May play a major role in spread of HIV – people who are infected with herpes may be more capable of transmitting or acquiring HIV. - Viral infection
74
Gonorrhea
STD. discharge from penis or vagina; pain during urination. - Complications: Infertility (males & females) If bacteria spreads to bloodstream, can cause permanent damage to joints. Can be passed from mother to infant during childbirth – may cause blindness in infant. - Bacterial infection
75
Syphilis
STD. Painful, reddish sore at site of infection. - Complications: damage internal organs (heart, liver, nervous system & kidneys). If left untreated, risk of paralysis, convulsions, blindness and heart disease. Can be transmitted from pregnant woman to fetus – damage to nervous system, possible death. - Bacterial infection
76
Trichomoniasis
STD. Majority asymptomatic. Otherwise, inflammation of vagina or penis, along with odor, discharge, irritation, itching, etc. - Complications: increased risk of cervical or prostate cancer; if left untreated, can last for months or years; increased risk of getting and spreading HIV. - Protozoa infection
77
HIV (Human Immunodeficiency Virus)
STD. 3-6 weeks after infection: fever, rash, headache, body aches, swollen glands. Disappear in about one month. Within. 6 months – 10 years, immune system declines. Then develops AIDS. - Complications: AIDS (autoimmune deficiency syndrome). Death by simple cold, cut or other infection. - Viral infection
78
What Bible says about pursuing purity
Holiness in heart/mind, focusing on what is just and pure, honoring God with entire body (temple of the Holy Spirit), thoughts should be honoring as well as physical behavior, living by the spirit not "indulgence of the flesh",

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