Short Term Effects Of Exerciser Flashcards
(6 cards)
1
Q
Define a short term effect of exercise
A
The immediate effects of exercise that occur straight away
2
Q
Define heart rate
A
Number of times the heart beats per minute
3
Q
Define stroke volume
A
The amount of blood pumped out per beat
4
Q
Define cardiac output
A
The amount of blood pumped out per minute
5
Q
How do you calculate cardiac output?
A
Heart rate x stroke volume
6
Q
Define breathing rate
A
Number of breaths taken per minute
