Shoulder Flashcards

(110 cards)

1
Q

What is the DASH questionnaire?

A

patient asked about 30 functional tasks, scored 0-4 on the tasks. max score is 80
LOWER score= greater disability

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2
Q

what is the shoulder pain and disability index (SPADI)?

A

measurement of 13 items scored on VAS, 8 items physical function, 5 items pain related
Max score=100
HIGHER score= greater disability

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3
Q

What is the ASES questionare?

A

10 items scored on VAS
Max score=100
LOWER score= greater disability

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4
Q

What should you look at when observing a patient with shoulder pathology?

A

irritability of the condition
(Are they holding their arm close to them?)
posture
head position
scapular dumping?

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5
Q

Order of shoulder screen assessments?

A

AROM/PROM
repeated movement testing
joint play
muscle performance
functional testing
Provacation palpation

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6
Q

How do you assess movement patters of an individual with shoulder pathology?

A

observe if they are using their shoulder for movement.
Are they substituting with scapula, trunk, or head?

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7
Q

potential causes for Traumatic onset of shoulder pain?

A

fall onto lateral shoulder
forced external rotation
dislocation (dashboard/steering wheel during MVA)
FOOSH (posterior dilocation

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8
Q

Potential causes for insidious onset of shoulder pain?

A

overhead use
lifting and carrying
seated work life
Change in athletics, occupation, ADL’s
Change in health status

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9
Q

Complaints of popping/shifting can indicate potential injury to what?

A

general instability
weakness of RC/capsule

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10
Q

Complaints of clicking, snapping, grinding can indicate?

A

Clicking: labral issue
grinding: arthritic issue
Snapping: tendon/ bone issue

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11
Q

C/O aching can indicate?

A

muscle issue

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12
Q

C/O sharp pain, numbness, dead arm can indiciate?

A

nerve issue

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13
Q

C/O of shoulder stiffness can indicate?

A

arthritis issue

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14
Q

what degree range is the glenohumeral painful arc?

A

60-120*

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15
Q

what degree range is the acromioclavicular painful arc?

A

170-180*

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16
Q

Source of neuromuscular shoulder pain?

A

cervical radiculopathy
Brachial plexopathy
neurologic amytrophy
Focal mononeuropathy
Muscular dystrophy

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17
Q

Source of cardiovascular shoulder pain?

A

Cardiac ischemia, thoracic outlet syndrome, aortic disease, axillary thrombosis

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18
Q

Source of pulmonary shoulder pain?

A

pneumonia, pulmonary embolism, pneumothorax, pneumoperitoneum

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19
Q

Source of malignant shoulder pain?

A

metastatic cancer

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20
Q

source of abdominal shoulder pain?

A

billary disease, hepatic disease, pancreatitis, splenic injury, perforated viscuss

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21
Q

What is Ehlers-Danlos disorder?

A

defect in collagen synthesis, higher rates of hypermobility
higher incidence of dislocation

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22
Q

what is marfan’s syndrome?

A

Genetic disorder of connective tissue, disproportionately long limbs, fingers, statue, predisposal to CV disorders
Hyper mobile—> higher incidence of dislocation

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23
Q

Beighton index hypermobility score ranges?

A

0-3: normal
4-9: hypermobile
5 positions: 8 total components (tested on both sides)

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24
Q

What are some warning signs that shoulder pain may be visceral?

A

constant pain, no relief with rest
insidious onset
pain in throbbing
Fever, nausea, weight loss, dizziness
pain changes with eating, sneezing, breathing, walking

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25
Warning signs that shoulder pathology may be a fracture?
traumatic onset pain worse during sleep
26
Why is age >50 a red flag complaint?
they have increased risk of RC tear or other serious patholgies
27
why is night pain and weight loss a red flag complaint?
Sign of cancer
28
Where does an MI refer pain to?
left shoulder
29
why is pleurtic pain a red flag complaint?
increased risk for pancoast tumor
30
List the red flag complaints?
age>50 night pain, weight loss fever pain unrelated to activity, not relieved with rest history of smoking History of cancer Pleuritic pain
31
What are you looking for in regards to skin characteristics?
vasculature incisions/lesions
32
What are some potential defects you may see in the arm?
Popeyes sign suprascapular atrophy subscapular atrophy axillary atrophy Accessory long thoracic
33
Signs that the shoulder complex has impaired smoothness?
clicking, popping, grating
34
What are you looking for during inspection of the shoulder?
Skeletal abnormalities (posture, prominence) Skin characteristics Defects (popeye or ludington sign) Hypertrophy (upper trap)
35
Axillary n. issue would result in atrophy of which muscles?
delt and teres minor
36
accessory n issue would result in atrophy of which muscles?
trapezius, SCM
37
Suprascapular n. issue would result in atrophy of which muscles?
infraspinatus, supraspinatus
38
subscap nerve issue would result in atrophy to which muscles?
subscapularis (upper+ lower), teres major (lower)
39
Long thoracic n issue would result in atrophy to which muscles?
serratus ant. (scapular winging)
40
what does it mean if mid range AROM is unstable?
pathology not related to capsule
41
what does it mean if end range AROM is unstable?
pathology most likely related to joint capsule
42
Normal range of shoulder... Flexion? Abduction? Extension ER? IR?
180 180 60 90 70
43
ER 90* scaption and abduction is associated with which capsular instability?
anterior dislocation
44
Horizontal Adduction and IR are associated with which capsular instability?
posterior dislocation
45
how do you assess movement patters of an individual with shoulder pathology?
observe if they are using their shoulder for movement. Are they substituting with scapula, trunk, or head?
46
how do you assess glenohumeral active range of motion?
you dont its only done passively
47
what is a derangement in the shoulder?
internal distrubance in normal resting position of joint resulting in pain
48
How does shoulder derangement present?
rapid changes in symptoms pain most likely intermittent limitations depend on the day Usually insidious onset
49
How does shoulder articular dysfunction present?
intermittent pain pain at end range when structures are stretches no rapid change in symptoms
50
How does shoulder contractile dysfunction present?
intermittent pain pain with active contraction no rapid changes of symptoms
51
How does postural syndrome present?
Normal tissues under sustained loads Resolves with position changes
52
which joint play movements can be do in glenohumeral joint?
anterior, posterior, inferior glides
53
what joint play movements can be done at scapula?
elevation depression upward/downward rotation protraction retraction
54
what joint play movements can be done at AC joint?
anterior posterior glide
55
What joint play movements can be done at sternoclavicular joint?
superior, inferior anterior, posterior
56
What joint play movements can be done at thoracic spine?
CVP IVP
57
what glides occur during flexion?
posterior and inferior glide
58
what glides occur during extension?
anterior
59
what glides occur during abduction?
inferior glide @ humerus Inferior glide @ clavicle
60
What glides occur during IR?
posterior glide
61
What glides occur during ER?
technically anterior glide but since many people have bad posture (posterior glide)
62
Should u do shoulder or scapular MMT first?
scapula will affect where you place support during shoulder assessment
63
Rule IN rotator cuff syndrome if?
symptoms worsen with overhead activity midrange catching sensation MMT to RC flexion and abduction= pain RC weakness
64
Rule OUT RC syndrome if?
MMT is pain free RC and biceps have normal strength Loss of passive ROM
65
Diagnostic cluster for RC tear?
Age>65 Night pain ER weakness also Age>60 painful arc drop arm infraspinatus
66
>_____* loss of force at 10*abduction is indicative of?
50% RC tear
67
What tests help to confirm full thickness supraspinatus tear?
empty/full can External rotation lag sign
68
what tests help to confirm full thickness infraspinatus tear?
external rotation lag sign
69
what tests help to confirm full thickness subscap tear?
lift off + belly press or bear hug + belly press
70
What tests help to confirm rotator cuff partial tear?
painful arc
71
What does speeds test help to diagnose?
long head of biceps tendinopathy
72
What does ludingtons test help to diagnose?
long head of biceps tendon rupture
73
What test cluster should you use for impingement syndrome?
painful arc infraspinatus test hawkins Kennedy
74
what is the scapular assistance test?
assisting upward rotation Should decrease pain
75
what is scapular resistance test?
stabilization of medial border of scap improves painful arc
76
What does the internal rotation resisted strength test help differentiate between?
RC tendinopathy v.s intra-articular pathology
77
Internal rotation resisted strength test... if IR>ER strength then what is the pathology? If ER> IR what is the pathology?
RC tendinopathy intra-articular pathology
78
What is a hill sachs lesion?
anterior labral tear and posterior humeral head fracture
79
What is a bankart lesion?
anterior inferior labrum tear Issue with instability
80
what is a reverse hill sachs fracture?
anterior medial humeral head fracture
81
What two special tests assess for superior labral tear?
Active compression test biceps tendon II test
82
What two special tests assess for posterior dislocation?
jerk test kims test
83
what two special tests assess for AC pathology?
AC resisted extension active compression test cross body adduction test
84
Rule IN adhesive capsulitis if?
patient is 40-65 gradual onset of worsening stiffness/pain pain + stiffness limit sleeping PROM limited in multiple directions
85
Rule OUT adhesive capsulitis if?
PROM is normal radiographic arthritis is present ER and IR PROM increases with 45* abduction
86
what tendons can you palpate in the shoulder?
supraspinatus infraspinatus teres minor subscap LHB
87
High irritability is characterized by?
high pain levels (7/10) consistent night/resting pain high levels of disability pain before end range AROM < PROM
88
Moderate irritability is characterized by?
moderate pain (4-6/10) intermittent night/resting pain moderate disability pain at end range AROM=PROM
89
Low irritability is characterized by?
pain 3/10 no night/resting pain minimal disability pain with overpressure AROM =PROM
90
Pain control interventions
Pt education PROM in pain free range AROM in pain free range Submax isometrics manual scap stabilization non-thrust Soft tissue techniques Modalites
91
how are submax isometrics prescribed?
5 second hold, no pain, 10 reps, throughout day 5-50% MVIC
92
What are types of soft tissue techniques?
Strain counter strain, AR, PNF, tooling
93
Priority impairments for someone in the mobility group?
pain with motion decreased joint play decreased ROM poor posture Decreased MMT substitution of GH motion with scapulohumeral
94
Intervention strategies for mobility group?
PROM/AAROM/AROM Stretching: PNF, contract relax Non-thrust: III, IV MWM Motor control (sequencing of scap movement)
95
How do you decreased capsule, ligament, fascia extensibility?
creep, stress relaxation
96
how do you stretch a tight muscle?
3-5 sets of 30-60s hold
97
how do you stretch a spasming muscle?
PNF, active release
98
What does the cross-body stretch help?
posterior capsule movement
99
What is a grade V non-thrust?
trust manipulation
100
which direction joint mob increases ER?
posterior glid
101
How do you perform repeated movements for the shoulder joint?
extension with cane sets of 10
102
What exercises can be used for scapula?
I,Y,T
103
what are rhythmic stabilization exercises good for?
multidirectional instability, dislocation, RC tear
104
Give an example of a rhythmic stabilization exercise?
ball on the wall RC and scap exercise with pertubation Bosu ball plank
105
what percent stronger is dominant arm compared to non-dominant?
15-30%
106
Training of what movement will improve all other shoulder movements?
IR/ER training
107
Is training ER /IR in side lying vs standing easier Or harder
harder, adding gravity
108
How do you program RC strength exercises?
starts with 3-5 sets light weight 15-20 reps
109
at what point of rehab do you want to include speed training?
at the end speed increases injury risk
110
Your doing great! Keep up the good work
💕💕💕💕