Shoulder Flashcards

(112 cards)

1
Q

what is the issue with the medical model?

A
  • no reliable correlation with symptoms
  • does not guide rehab clinical decision making
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2
Q

what does the medical model exam/treatment consist of?

A
  • take history
  • perform exam
  • assign a diagnosis
  • prescribe treatment based on that diagnosis
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3
Q

T or F: there are special tests that are 100% sensitive and specific

A

F

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4
Q

special tests are most useful for ruling _______ conditions

A

out

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5
Q

T or F: treatment based on the medical model works well for most rehab patients

A

F: patients with the same medical diagnosis can present very differently and therefore need different treatments

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6
Q

two cases in which the medical model is valid

A

fracture management
surgery

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7
Q

you have a patient with subacromial pain syndrome suffering an exacerbation (9/10 pain) after painting. what is the optimal management for this patient

A

rest, NSAIDs, isometrics, education on prevention

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8
Q

you have another patient with SA pain syndrome who only experiences intermittent pain, especially with elevation. he has 0/10 pain at rest. what is the optimal management for this patient?

A

sleeper stretch
eccentric posterior RC exercises
long term endurance training depending on goals

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9
Q

what are two major things that guide intervention?

A

impairments and SINS

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10
Q

SINS (acronym)

A
  • Severity (how functionally limiting)
  • Irritability
  • Nature (trauma/overuse)
  • Stage (acute/chronic)
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11
Q

what are the two most important questions to ask during subjective

A

age and onset

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12
Q

examples of common overall impairments

A
  • motion restriction
  • strength
  • endurance
  • fear avoidance
  • central sensitization
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13
Q

ultimate goal of PT is to identify the most relevant _________- and apply the optimal ________ for it

A

impairment
intervention

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14
Q

T or F: the rehab model can include a medical diagnosis

A

T: patients want a label and other medical providers are familiar with them

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15
Q

the main focus of the rehab model is…

A

impairments

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16
Q

T or F: most atraumatic MSK pain is linked to a pathoanatomical (medical) diagnosis

A

F

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17
Q

what are two approaches to always avoid with atraumatic MSK pain?

A

1 - linking image finding to pain presentations
2 - linking interventions to a “fix”

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18
Q

T or F: imaging findings are common without symptoms

A

T: disk degeneration, cuff tears, etc.

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19
Q

you want patients to have an _________ locus of control. What does this mean?

A

internal
they are in control of the situation *image findings can shift them to external

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20
Q

it is important to talk about lifestyle changes with your patients. these can include… (3)

A

tobacco use
weight loss
managing pain

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21
Q

screening determines what?

A

if a patient is appropriate for PT?

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22
Q

your pt is a 71 y/o who c/o R shoulder pain. there was not MOI. he has weakness with RC muscle testing. is this pt appropriate for PT?

A

yes, based on how rehab goes he may benefit from imaging or surgical eval

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23
Q

your pt is a 23 y/o who c/o R shoulder pain after falling down the stairs and catching himself on an outstretched hand. he is very guarded and you were not able to complete a full exam due to pain. is this pt appropriate for PT?

A

no, you need an ortho opinion first, he may be appropriate after

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24
Q

you pt is a 50 y/o male complaining of L shoulder pain that also radiates to the jaw. he is short of breath. you are unable to reproduce the pain with shoulder testing. is this patient appropriate for PT?

A

no - these are red flags. 911

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25
red flags
serious pathology (cauda equina, heart attack, cancer, fracture, infection, etc.)
26
orange flag
psychiatric symptoms (depression and anxiety)
27
yellow flags
beliefs and pain behavior
28
blue flags
work related
29
black flags
system or contextual obstacles (insurance, litigation, overly helpful/unhelpful family)
30
cervical radiculopathy special tests
compression, spurlings, quadrant
31
thoracic outlet special tests
roos, wrights, adsons, tinels
32
myelopathy - what is it? - signs/symptoms?
- compression of spinal cord - UMN, bowel/bladder issues, clumsiness
33
SINS guide the ________ of the treatment whereas impairments guide ______ of the treatment
intensity location
34
how many levels of irritability
3 (high, moderate, low)
35
signs of high stage of irritability
- high pain (7/10 or more) - consistent night/rest pain - pain before end range - AROM < PROM - high disability
36
signs of moderate stage of irritability
- mod pain (4-6/10) - intermittent night/rest pain - pain at end range - AROM - PROM - mod disability
37
signs of low stage of irritability
- low pain (<3/10) - no night/rest pain - min pain w/ overpressure - AROM = PROM - low disability
38
treatment approach for high level of irritability
- modify activity to not stress affected tissue but don't stop all activity - therex and manual to reduce symptoms - isometrics
39
in patients with _______ irritability, is may be difficult to reproduce comparable signs
low if you can't replicate the aggravating task in the clinic have them do it before
40
treatment for pain from injury
- rest - avoid aggravating activities but don't stop moving - NSAIDs - RICE - isometrics - maintain motion
41
TORDS (central sensitization s/s)
- Tenderness to diffuse palpation - Overreaction - Regional disturbances - Distraction testing - Simulation testing
42
treatment for central sensitization
- motivational interviewing - SMART goals - PNE - meditation - exercise - diet
43
T or F: central sensitization can be acute or chronic
T
44
what are some causes of limited ROM? (5)
pain healing tightness fear weakness *identify cause to determine treatment
45
treatment options for ROM
PNF, AAROM, mobilizations, strengthening
46
what are some causes of excessive motion?
- behavioral - strength - endurance (sx after hours of activity) - proprioception
47
T or F: there is an optimal level of strength
F: it depends on what the patient needs to get back to
48
in addition to pt education and strengthening to treat hypermobility what could you also possible recommend for the pt during activity
bracing
49
painless weakness could be due to...
a neurological issue
50
disuse atrophy could be due to... (2)
compensation patterns poor conditioning
51
reduced motor control could be due to _____ entrapment
nerve
52
weakness of what muscle can cause scapular winging
serratus anterior SA is an upward rotator of the scapula
53
T or F: strengthening above 90 degrees is indicated for most patients
F: but it is for overhead athletes
54
T or F: activity intolerance is always an issue of overuse
F: it is more likely inconsistent use
55
treatment for activity intolerance
- structured return to activity program - progress according to symptoms - modify but increase overall exercise
56
T or F: all patients are likely to respond to manual therapy
T: but magnitude of response is variable
57
is a cavitation required for manual therapy
no
58
is one technique of manual therapy better than another
no
59
are a specific number of treatments required for manual therapy
no
60
T or F: manual therapy should be used alone
F: always combine with active interventions
61
5 grades of joint mobilization
1 = small amplitude, no resistance 2 = large amplitude, no resistance 3 = large amplitude into resistance 4 = small amplitude into resistance 5 = high velocity thrust
62
ROM progression
active range in protected arc > full AROM > AAROM > PROM > PROM w/overpressure > end range mobilizations > muscle energy technique
63
strength progression
submax isometric > max isometric > multi-angle isometrics > limited range concentric > full range concentric > heavy slow resistance > eccentrics > heavy load eccentrics > pylometrics
64
T or F: patients tend to overuse supervised rehab
T
65
what do they reconstruct for AC joint reconstruction
cc lig complex
66
two possible causes of shoulder instability
soft tissue bone
67
what is important to prevent during AC injury management
stiff shoulder
68
sling use puts you shoulder in what position
protracted scapula rounded shoulders *this can create pain and tightness
69
which grade of AC joint injury has no consensus on management?
Grade 3 (some operative, some non-operative) <3 = non operative >3 = operative
70
conservative management of grade 3 ac joint injury includes
- maintain/return ROM - pain free strengthening - address scap diskinesia
71
most pts with grade 3 AC joint injuries that are managed conservatively return to work in ______ days
9
72
pts with grade 3 AC joint injuries that are managed conservatively may have limits with what movements
bench press strength (manual laborers, weightlifters)
73
T or F: operative management to repair AC joint (weaver-dunn) has a high failure rate
T
74
T or F: there are many complications with AC joint operations
T: fracture risk, malposition, persistent pain/instability due to graft tensioning
75
AC ligaments resist _______ movement and cc ligaments resist ________ movement
anterior-posterior superior-inferior
76
pts with AC joint reconstruction are in a shoulder immobilizer for __________ weeks
4-6
77
at 4 weeks post-op AC joint reconstruction, you can do AAROM _______ to 90 degrees and ________ as tolerated
flexion ER
78
At _______ weeks post-op AC joint reconstruction, you can do full motion
6-12
79
_______ months post-op AC joint reconstruction you can begin strengthening and after _______ months you can return to sports
3, 6
80
what is the definition of failure after AC joint reconstruction
loss of reduction
81
you pt really wants to stop wearing his sling 2 weeks after AC joint reconstruction. you explain that is not a good idea. why is it important to follow guidelines for sling usage?
having the arm hanging at your side causes a lot of stress on the AC joint and can lead to a loss of reconstruction
82
what is the primary complication of shoulder dislocation
recurrence
83
risk factors for shoulder dislocation recurrence
age (younger) contact sports severity of injury
84
what is the most common dislocation of the shoulder?
anterior-inferior
85
what nerve should you test after shoulder dislocation and how?
axillary palpate deltoid and have then push out into your hand... feel for contraction
86
what is the primary goal after shoulder dislocation?
no instability *also avoid stiff shoulder
87
T or F: there are studies that show bracing is effective for shoulder instability
F
88
what position does a sully shoulder stabilizer prevent
apprehension position
89
bankhart procedure
soft tissue *sling use is variable
90
laterjet
bone transfer procedure (coracoid to glenoid) *sling use for about 6 weeks and restricted ER
91
a laterjet is indicated with > _____% of glenoid bone loss
25% *also performed if Bankart fails
92
does a bankhart or laterjay procedure have a harder recovery?
laterjay... b/c you are screwing bone into bone
93
other names for subacromial pain syndrome (SAPS)
RC tendonitis, SA bursitis, impingement
94
T or F: most SAPS responds w/o surgery
T
95
what is the primary goal when treating SAPS
avoid painful position
96
common interventions for SAPS
- cuff strengthening - scap stabilization - posterior capsule stretching
97
subacromial decompression
- attempt to cut out the pain caused by SAPS - debridement, acromioplasty, LH biceps tenodesis/tenotomy, distal clavical excision
98
LH biceps tenodesis vs tenotomy
tenodesis = attaching biceps tendon to humerus tenotomy = cut the biceps tendon and let it retract *tenodesis can fail!
99
treatment for post op subacromial decompression
- allowing healing - prevent stiff shoulder - sling use outside home/maybe at night
100
T or F: most RC tears require surgical consultation
F
101
T or F: most RC tears do not cause shoulder symptoms and are a normal part of an aging shoulder
T
102
what is the most common RC tear? why?
supraspinatus - hypovascular zone, location, high activity (it works even at rest)
103
most RC tears benefit from ______ weeks of trial rehab
6
104
2 reasons to get a surgical consult with a RC tear
1 - full thickness tear (b/c risk of retraction) 2 - tear with increasing symptoms
105
what is Bakody's sign?
placing arm on top of head reduces peripheral symptoms in the UE *suggestive of cervical radiculopathy
106
what are some treatment you could do for radiating pain due to cervical radiculopathy?
supine maual traction SB opening home exercise
107
what are some scapular exercises?
high rows mid rows low rows robber? face pull
108
what motion should you avoid during face pulls?
IR
109
what are some treatments you could provide for limited IR due to posterior capsule tightness?
- A/P glides - sleeper stretch - wall slides
110
what kind of ROM do you do if ROM loss is due to pain?
PROM and AAROM
111
exercises that produce high levels of activity for supraspinatus and infraspinatus
1 - push up plus 2 - prone horizontal abduction - prone ER at 90 4 - full can scaption
112
exercises that produce high levels of activity for subscapularis (4)
1 - resisted elevation 2 - standing row 3 - IR at 90 of ABD 4 - resisted shoulder extension