Shoulder Biomechanics Flashcards

(40 cards)

1
Q

Shoulder pain responsible for approximately __% of ALL musculoskeletal complaints

A

16

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2
Q

The clavicle is deviated about __ degrees posterior to frontal plane

A

20

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3
Q

The scapular is deviated __ degrees anterior to the frontal plane

A

35

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4
Q

The humeral head is extroverted about __ degrees posterior to the medial-lateral axis at the elbow

A

30

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5
Q

The medial end of the clavicle appears _____ in the longitudinal diameter and _____ in the transverse diameter.

A

Convex

Concave

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6
Q

The articular surface of the manubrium at the SC joint appears _____ in the longitudinal diameter and _____ in the transverse diameter.

A

Concave

Convex

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7
Q

How many degrees of freedom are at the SC joint?

A

3

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8
Q

Describe the motions that occur at the SC joint and in what plane they occur

A

1) elevation and depression in frontal plane
2) protraction and retraction in horizontal plane
3) posterior clavicular rotation in sagittal plane

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9
Q

During elevation of the clavicle there is a _____ roll and an ______ glide at the SC joint.

A

superior

inferior

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10
Q

During depression of the clavicle there is a _____ roll and an ______ glide at the SC joint.

A

inferior

superior

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11
Q

During clavicular retraction there is a _____ roll and an ______ glide at the SC joint.

A

posterior

posterior

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12
Q

During clavicular protraction there is a _____ roll and an ______ glide at the SC joint.

A

anterior

anterior

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13
Q

What type of joint is the AC joint?

A

planar

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14
Q

What are the primary movements at the AC joint?

A

Upward and Downward Rotation

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15
Q

What are the secondary movements at the AC joint?

A
  • Internal and External Rotation in the horizontal plane

- Anterior and Posterior Tilt in the sagittal plane

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16
Q

What movement occurs at the AC joint with scapulothoracic protraction?

A

Internal Rotation

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17
Q

What movement occurs at the AC joint with scapulothoracic elevation?

A

Anterior tilt

18
Q

Scapulothoracic elevation involves a summation of ______ at the sternoclavicular joint and _____ at the acromioclavicular joint

A

elevation

downward rotation

19
Q

Scapulothoracic depression involves a summation of ______ at the sternoclavicular joint and _____ at the acromioclavicular joint

A

depression

upward rotation

20
Q

Scapulothoracic protraction involves a summation of ______ at the sternoclavicular joint and _____ at the acromioclavicular joint

A

protraction

slight horizontal plane adjustments

21
Q

Scapulothoracic retraction involves a summation of ______ at the sternoclavicular joint and _____ at the acromioclavicular joint

A

retraction

external rotation

22
Q

Scapulothoracic upward rotation involves a summation of ______ at the sternoclavicular joint and _____ at the acromioclavicular joint

A

elevation

upward rotation

23
Q

Scapulothoracic downward rotation involves a summation of ______ at the sternoclavicular joint and _____ at the acromioclavicular joint

A

depression

downward rotation

24
Q

During abduction what two movements are happening?

A

Elevation at SC Joint & Upward Rotation at AC Joint

25
During abduction the SC joint is most active during the _____ phase whereas AC is most active in ____ phase
early | late
26
3 functions of upward roation at the SC joint
1) Projects the glenoid fossa upward and anterior-laterally, providing structural base to maximize upward and lateral reach of upper limb 2) Preserves optimal length-tension relationship of abductor muscles of GH joint, such as middle deltoid and supraspinatus 3) Helps maintain volume within subacromial space
27
The longitudinal diameter of the humeral head is __ times larger than the glenoid fossa. The transverse diameter of the humeral head is __ times larger than the glenoid fossa.
1. 9 | 2. 3
28
Typically in what direction is GH joitn instability most common?
anteriorly or inferiorly
29
What fills the subacromial space?
- supraspinatus muscle and its tendon | - subacromial bursa
30
4 Ligaments of the GH joint capsule
1) SGHL 2) MGHL 3) IGHL 4) Coracohumeral Ligament
31
What is the posterior band of the IGHL responsible for?
Resistance on the follow through | 90° of abduction and full internal rotation
32
Why is the Glenoid Labrum So Vulnerable to Injury?
1) Superior part of glenoid labrum only loosely attached to adjacent glenoid rim 2) Approximately 50% of the long head of the biceps tendon directly attaches to the superior glenoid labrum
33
The glenoid fossa has approximately a __ degree upward tilt relative to the medial border of the scapula
5
34
What is the importance of this upward tilt at the glenoid fossa?
holds the humeral head in place
35
What will occur if there is a loss of upward rotation posture of the scapula?
The humeral head may slide down vertically
36
During shoulder abduction what way is the slide and what way is the roll?
Roll superiorly Slide inferiorly Convex on concave = roll and slide in opposite directions
37
Without the concurrent inferior slide with the superior roll, what would happen?
The humeral head will impinge against the arch and block further abduction
38
How many degrees would you be able to abduct if the humeral head did not slide inferiorly?
22 degrees
39
During the full 180 degrees of shoulder abduction, __ degrees is attributed to scapulothoracic joint upward rotation whereas __ degrees is attributed to GH abduction
60 | 120
40
For every 3° of shoulder abduction, _° occurs by GH joint abduction and _° occurs by scapulothoracic joint upward rotation
2 | 1