Shoulder Complex Flashcards

(25 cards)

1
Q

Four Joints that make up the shoulder?

A

SC, AC, GH, ST

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2
Q

Sternoclavicular Joint ROM

A

~45 degrees of elevation
~10 degrees of depression
~15 degrees of pro/retraction
~20-35 degrees of rotation (posterior only)

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3
Q

Superior and Inferior acromioclavicular ligaments action

A

Prevents horizontal distraction

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4
Q

Coracoclavicular ligaments (trapezoid & conoid)

A

limits upward scap rotation, transfers medially directed forces from glenoid, prevents medial scap displacement, produces longitudinal clavicle rotation during UE elevation

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5
Q

Scapulothoracic Joint

A

ST motion helps maintain good GH contact, 3 degrees of freedom, movements are coupled with AC and SC motion.

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6
Q

ROM at AC joint during scapular upward rotation, AP tilting, and IR/ER

A

Upward rotation ~ 30 degrees
AP tilting ~ 5-30 degrees
IR/ER ~ 5-30 degrees

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7
Q

Glenohumeral joint close and open packed position

A

Close Packed: 90 abduction with full ER

Open packed: 50 abduction with 30 horizontal adduction

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8
Q

Glenohumeral Joint ROM

A

120 degrees of flexion, 120 degrees of abduction, 65 degrees of extension

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9
Q

Principle #1

A

Active shoulder abduction of 180 degrees occurs as a result of simultaneous 120 degrees of glenohumeral joint abduction and 60 degrees of scapulothoracic upward rotation

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10
Q

Principle #2

A

the 60 degrees of upward rotation of the scapula during full shoulder abduction is the result of a simultaneous elevation at the sternoclavicular joint combined with upward rotation at the acromioclavicular joint

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11
Q

Principle #3

A

Clavicular retraction, the clavicle retracts 15 degrees at the SC joint during shoulder abduction

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12
Q

Principle #4

A

Scapular Tilt and Rotation, the upwardly rotating scapula posterior tilts and, less, consistently, externally rotates slightly during full shoulder abduction

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13
Q

Principle #5

A

Clavicular rotation, the clavicle posteriorly rotates 15-20 degrees around its own axis during shoulder abduction

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14
Q

Principle #6

A

Humeral ER, the GH joint externally rotates during shoulder abduction

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15
Q

The shoulder during gait

A

at initial contact, the contralateral shoulder is in 25 degrees of flexion

at toe off, the contralateral shoulder is in 10 degrees of extension

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16
Q

Force couple (or triple) during upward scapular rotation

A

Lower trap, upper trap, serratus anterior

17
Q

what joint links to axial skeleton

A

Sternoclavicular joint

18
Q

Sternoclavicular ligament

A

limits anterior and posterior movement of clavicle

19
Q

costoclavicular ligament

A

limits elevation of proximal clavicle

20
Q

interclavicular ligament

A

protects brachial plexus and prevents downward motion

21
Q

Superior glenohumeral ligament

A

Limits external rotation and inferior translation of the humeral head.

22
Q

Middle glenohumeral ligament

A

Limits external rotation and anterior translation of the humeral head.

23
Q

Inferior glenohumeral ligament

A

Limits external rotation and superior and anterior translation of the humeral head (anterior portion)

Limits internal rotation and anterior translation (posterior portion)

24
Q

Transverse humeral ligament

A

This ligament serves to keep the tendon of the long head of the biceps in the bicipital groove.

25
Coracohumeral ligament
Anterior portion limits extension while the posterior portion limits flexion. Both divisions limit inferior and posterior translation of the humeral head.