SK Flashcards
(10 cards)
1
Q
SK 1
A
Front glide 5s
Front glide + kick 5m
2
Q
SK 2
A
Front glide +flutter 10m
Rollover + flutter 5m
3
Q
SK 3
A
Front glide with flutter 15m
Surface support deep water 20s
4
Q
SK 4
A
Front crawl 10m
Front/side glide combo
5
Q
SK 5
A
Front crawl 15m
Stride dive
6
Q
SK 6
A
Front crawl: no arm pause
Front dive
7
Q
SK 7
A
Front crawl 50m
Stride entry
8
Q
SK 8
A
Front crawl: flick ankle on kick, no crossover
Shallow dive
9
Q
SK 9
A
Front crawl 100m:catches water at full extension
Head first surface dive
10
Q
SK 10
A
Front crawl:bent arm pull
Sidestroke