SK Flashcards by peacan Chan

Q

SK 1

A

Front glide 5s

Front glide + kick 5m

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Q

SK 2

A

Front glide +flutter 10m

Rollover + flutter 5m

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Q

SK 3

A

Front glide with flutter 15m

Surface support deep water 20s

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Q

SK 4

A

Front crawl 10m

Front/side glide combo

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Q

SK 5

A

Front crawl 15m

Stride dive

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Q

SK 6

A

Front crawl: no arm pause

Front dive

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Q

SK 7

A

Front crawl 50m

Stride entry

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Q

SK 8

A

Front crawl: flick ankle on kick, no crossover

Shallow dive

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Q

SK 9

A

Front crawl 100m:catches water at full extension

Head first surface dive

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Q

SK 10

A

Front crawl:bent arm pull

Sidestroke

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