Skeletal System Flashcards

(55 cards)

1
Q

Name six functions of skeletal system

A

Support
Posture
Protection
Movement
Making red blood cells
Mineral storage

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2
Q

What does support do for the body

A

Supports the soft tissue like skin and muscle

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3
Q

What does posture do for our body

A

Gives the skeleton the correct shape

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4
Q

What is protection in the skeleton

A

Bones protect vital organs

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5
Q

What is movement in the skeletal system

A

Muscles attached to the bones can move bones at joints

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6
Q

How is the skeleton used for making red blood cells

A

Bones contain bone marrow which have red blood cells in them

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7
Q

What minerals do bones store

A

Calcium, phosphorus

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8
Q

What does a ligament do

A

Holds bones together to restict how much joints can move

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9
Q

What do tendons do

A

Attach muscles to bones

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10
Q

What does cartilage do

A

Acts as cushion between bones

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11
Q

Hinge joint allows movement in

A

2 directions

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12
Q

What movement do ball and socket have

A

All directions

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13
Q

What are synovial joints

A

A joint that allows a wide range of movement and has a joint capsule enclosing it

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14
Q

Structure of a synovial joint (3)

A

1 end of bones covered in cartilage
2 synovial fluid in joint capsule
3 connected by ligaments

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15
Q

What r the 6 types of joint movement

A

Flexion
Extension
Rotation
Circumduction
Abduction
Adduction

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16
Q

Main function of deltoids

A

Flexion
Extension
Abduction
Circumduction
At the shoulder

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17
Q

Main function f the trapezius

A

Extention at the neck

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18
Q

Main function of the abdominal

A

Flexion at the waist

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19
Q

Main function of the triceps

A

Extentions at the elbow

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20
Q

Main function of latissimus dorsi

A

Extention
Adduction
Rotation
At the shoulder

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21
Q

Main function of the hamstrings

A

Flexion at the knee

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22
Q

Main function of the gastronemeus

A

Pointing foot downwards

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23
Q

Main function of the gluteals

A

Extention
Rotation
Abduction
At the hip

24
Q

Main function of the quadriceps

A

Extention at the knee

25
Main function of the biceps
Flexion at the elbow
26
Main function of the pectorals
Adduction and flexion horizontally at the shoulder
27
What are antagonist muscle pairs
Pairs of muscles that work against each other
28
What is the relaxing muscle called
Antagonist
29
What's the contracting muscle called
Agonist
30
What is the antagonist pair in elbow. What kind of joint move is it
Flexion-agonist-biceps Antagonist-triceps Extention-agonist-triceps Antagonist-biceps
31
Antagonistic pair in the knee. What type of joint movement
Flexion - agonist - hamstrings Flexion - antagonist - quadriceps Extention - agonist - quadriceps Extention - antagonist - hamstrings
32
Antagonistic pair in the shoulder
Flexion - agonist - front of detoid Flexion - antagonist - back of deltoid Extention - agonist - back of deltoids Extension- antagonist - front of deltoids Adduction- agonist - latissimus Dorsi Abduction- agonist - middle of deltoid
33
What to muscles need to move
Oxygen
34
How is oxygen carried to the muscles
Blood being pumped around the body
35
What is lever
a rigid bar that moves about a fixed point when force is applied to it
36
The lever arm is
Bone / body part being moved about a point The straight line
37
The fulcrum is
Joint where the lever pivots The triangle
38
The effort is
The force applied by the muscles to the lever The arrow
39
The load is
The resistance against the pull of the muscles on the lever arm The square
40
What happens if a lever has mechanical advantage
It can carry a larger load with a smaller effort
41
Mechanical advantage =
Effort arm ÷ load arm
42
In a first class lever
The fulcrum in the middle
43
In a second class lever
Load is in the middle
44
In a third class lever
Efforts in the middle
45
The rhyme
1 F neck sometimes 2 L ankle always 3 E knee never
46
What do plane and axis describe
Direction of movement + movement around a point
47
Sagittal plane
Divides into left and right
48
Frontal plane
Divides body front to back
49
Transverse plane
Divides into top and bottom
50
Longitudinal axis
Runs through top to bottom
51
Frontal axis
Runs through front to back
52
Transverse axis
Runs through left to right
53
Flexion and extention =
Sagittal Transverse
54
Abduction/ Adduction =
Frontal + frontal
55
Rotation =
Transverse + longitudinal