Skill Aquisition Yr 1 Flashcards

(30 cards)

1
Q

Difficulty continuum

A

Simple skills - few sub-routines, taught as a whole
Eg. Sprint start in swimming

Complex skills - lots of attention and decisions, taught in stages
Eg. Slip catch in cricket

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2
Q

Environmental continuum

A

Open skills - unpredictable, lots of decision making
Eg. Passing in football

Closed - predictable, little decision making
Eg. Tennis serve

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3
Q

Pacing continuum

A

External - controlled by environment, involves reaction
Eg. Sprint start

Self - controlled by performer, habitual
Eg. Tennis serve

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4
Q

Muscular involvement continuum

A

Gross - large muscle movement, little need for precision
Eg. Olympic weight lifting

Fine - smal muscle group, need for precision and hand-eye coordination
Eg. Snooker shot

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5
Q

Continuity continuum

A

Discrete - clear beginning and end
Eg. Penalty flick

Serial - number of sub-routines, several phases
Eg. Triple jump

Continuous - no definite beginning and end
Eg. Cycling

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6
Q

Organisational continuum

A

Low - uncomplicated, discrete sub-routines
Eg. Gymnastics routine

High - can’t be practiced separately, complex
Eg. Golf swing

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7
Q

Whole practice

A

Entirety
Develops kinaesthetic feel
Eg. Cycling

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8
Q

Part practice

A

Fractionalisation
Skill broken down, parts are practiced in parts then put together
Eg. Triple jump

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9
Q

Whole part whole practice

A

Entirety, fractionalisation, entirety
Eg. Swimming

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10
Q

Progressive part practice

A

Segmentation, chaining
Eg. Dance routine

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11
Q

Massed practice

A

Repeated, no rest
Eg. Shooting in football Closed

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12
Q

Distributed practice

A

Work, rest, work
Eg. Gymnastics floor routine

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13
Q

Varied practice

A

Changing
Eg. Passing in football

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14
Q

Fixed practice

A

Unchanging
Eg. Penalty kick

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15
Q

Evaluate whole practice

A

Kinaesthetic feel
Quicker

De-motivation
Info overload

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16
Q

Evaluate progressive part practice

A

Complex skills
No info overload

Time consuming

17
Q

Evaluate part practice

A

Reduce info overload
Develops confidence
Increase motivation

Difficult to develop kinaesthetic feel
Difficult to transfer

18
Q

Evaluate whole-part-whole practice

A

Quicker
Kinaesthetic feel

Not suitable for highly organised skills

19
Q

Evaluate massed practice

A

Good for experienced performers
Simple and discreet skills

Leads to fatigue
Can be de-motivating

20
Q

Evaluate distributed practice

A

Prevents boardem
Low fitness levels needed

Time consuming
Skills need reintroducing

21
Q

Evaluate fixed practice

A

Good for closed skills
Makes movement habitual

Not suitable for open skills

22
Q

Evaluate varied practice

A

Develops schema
Increased decision making

Motor programmes need to be established
Not suitable for closed skills

23
Q

What is transfer

A

The influence that one skill has on the learning and performance of another

24
Q

Describe positive transfer

A

One skill enhances the learning and performance of another
Eg. Overarm throw can aid javelin throw

25
Describe negative transfer
One skill impedes the development of another Eg. Tennis shot requires firm wrist it badminton needs relaxed wrist
26
Describe proactive transfer
Previously learnt skill influence learning of new ones Eg. Overarm throw to javelin
27
Describe retroactive transfer
Newly learned skills influence skills already learnt Eg. Football to rugby
28
Describe bilateral transfer
Skills can be transferred from side of the body to the other Eg. Striking with both feet in football
29
How coach a coach optimise positive transfer
- highlight similarities between skills - use similar practice situations - activities replicate situations - highlight similarities in information processing
30
Describe operant conditioning as a theory of learning
1. Association - link stimulus to response 2. Correct behaviour is reinforced 3. Strengthens the s-r bond 4. Performer will learn skill faster if reinforcement 5. Trial and error 6. Negative reinforcement strengthens s-r bond 7. Punishments can weaken s-r bond 8. Environmental manipulation could improve bond 9. Shaping learning shapes or modifies behaviour 10. Thorndikes law should be considered